Ginger Dykstra
Ellsworth Community College
60-69
Ginger Dykstra
Next Stop: Glory

All-time

Miles 900
Calories 31,805
Score 0

  • March 31, 2014

    6.9 Miles
    239 Calories
    0 Score
    Rides
    6.91 mi in 28:36

  • March 28, 2014

    10.7 Miles
    362 Calories
    0 Score
    Rides
    1.92 mi in 9:18
    8.74 mi in 34:55

  • March 27, 2014

    5.0 Miles
    162 Calories
    0 Score
    Rides
    5.00 mi in 20:15

  • March 26, 2014

    4.0 Miles
    143 Calories
    0 Score
    Rides
    4.01 mi in 16:47

  • March 21, 2014

    7.3 Miles
    263 Calories
    0 Score
    Rides
    7.30 mi in 31:04

  • February 28, 2014

    6.9 Miles
    235 Calories
    0 Score
    Rides
    6.91 mi in 29:30

  • February 25, 2014

    7.7 Miles
    291 Calories
    0 Score
    Rides
    7.74 mi in 35:23

  • February 24, 2014

    7.2 Miles
    265 Calories
    0 Score
    Rides
    7.22 mi in 31:42

  • February 7, 2014

    5.4 Miles
    182 Calories
    0 Score
    Rides
    5.43 mi in 25:10

  • February 3, 2014

    5.4 Miles
    186 Calories
    0 Score
    Rides
    5.43 mi in 24:22
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:24

1.0 Miles
17.3 MPH
146 Watts
Rolling Thunder

3:58

1.0 Miles
15.3 MPH
131 Watts
Redwood Dash

5:30

1.5 Miles
16.3 MPH
128 Watts
Campus Loop

7:44

2.0 Miles
15.7 MPH
123 Watts
Mini Mayhem

7:58

2.0 Miles
15.1 MPH
112 Watts
Evening Bliss

8:38

2.4 Miles
16.2 MPH
140 Watts
Rabbit Run

10:33

2.4 Miles
13.4 MPH
94 Watts
Lost Trail

11:00

2.9 Miles
15.9 MPH
148 Watts
Alpine Splash

12:26

2.9 Miles
14.1 MPH
154 Watts
Coastal Run

12:36

3.4 Miles
16.0 MPH
148 Watts
Bent Spoke

15:49

4.0 Miles
15.0 MPH
134 Watts
Fruitdale

16:34

4.4 Miles
16.0 MPH
123 Watts

Moderate

City Express

24:21

4.5 Miles
11.3 MPH
129 Watts
Dragon Fire

19:15

5.0 Miles
15.6 MPH
125 Watts
Billy Goat Falls

22:34

5.4 Miles
14.3 MPH
153 Watts
Broken Spoke

22:48

5.4 Miles
14.1 MPH
119 Watts
Moody Ambush

21:40

5.4 Miles
14.8 MPH
145 Watts
Ironhorse Rush

24:19

6.0 Miles
14.7 MPH
153 Watts
Quicksilver

24:52

6.3 Miles
15.3 MPH
124 Watts
Farmers Bluff

28:26

6.9 Miles
14.5 MPH
126 Watts
Stump Puller

28:16

6.9 Miles
14.7 MPH
119 Watts
Apple Grinder

27:56

7.0 Miles
14.9 MPH
147 Watts
Sunday Afternoon

27:46

7.0 Miles
15.0 MPH
132 Watts

Challenging

Ravens Roost

31:42

7.2 Miles
13.7 MPH
116 Watts
Stormy Hollow

30:32

7.4 Miles
14.6 MPH
156 Watts
Odyssey

32:35

7.6 Miles
14.0 MPH
149 Watts
Wicked Workout

39:45

7.9 Miles
11.9 MPH
108 Watts
Rough Rider

34:42

8.4 Miles
14.5 MPH
114 Watts
Falcon Flight

32:53

8.4 Miles
15.3 MPH
128 Watts
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