Rick Aldred
Double Centurion

All-time

Miles 357
Calories 14,312
Score 26,303
  • December 9, 2015

    0.6 Miles
    6 Calories
    0 Score
    Rides
    0.65 mi in 9:19
  • October 18, 2014

    2.9 Miles
    108 Calories
    0 Score
    Rides
    2.93 mi in 21:40
  • June 6, 2014

    0.4 Miles
    18 Calories
    0 Score
    Rides
    0.37 mi in 3:37
  • February 24, 2014

    14.1 Miles
    453 Calories
    0 Score
    Rides
    14.11 mi in 1:01:54
  • February 23, 2014

    6.8 Miles
    263 Calories
    0 Score
    Rides
    2.97 mi in 10:52
    3.87 mi in 17:04
  • February 22, 2014

    15.6 Miles
    662 Calories
    0 Score
    Rides
    15.63 mi in 1:02:15
  • February 17, 2014

    8.7 Miles
    238 Calories
    0 Score
    Rides
    4.42 mi in 21:42
    4.25 mi in 21:15
  • February 13, 2014

    7.0 Miles
    257 Calories
    0 Score
    Rides
    6.98 mi in 30:47
  • February 8, 2014

    23.7 Miles
    863 Calories
    0 Score
    Rides
    16.76 mi in 1:10:56
    6.98 mi in 29:17
  • February 1, 2014

    7.0 Miles
    240 Calories
    0 Score
    Rides
    6.98 mi in 33:04
Score 500K points for your chance to win $100.
August 2016
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Who you gonna call?
October 2014
4 Jun 2014 - 17 Jun 2014
GOOOOOALLLLL!
June 2014

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:22

1.0 Miles
17.7 MPH
173 Watts
Rolling Thunder

3:18

1.0 Miles
18.5 MPH
205 Watts
Redwood Dash

4:48

1.5 Miles
18.7 MPH
195 Watts
Campus Loop

8:49

2.0 Miles
13.9 MPH
105 Watts
Evening Bliss

8:45

2.4 Miles
15.9 MPH
151 Watts
Lost Trail

10:28

2.9 Miles
16.8 MPH
168 Watts
Alpine Splash

12:28

2.9 Miles
14.1 MPH
158 Watts
Coastal Run

12:20

3.4 Miles
16.4 MPH
160 Watts
Bent Spoke

13:37

4.0 Miles
17.4 MPH
199 Watts
Fruitdale

14:49

4.4 Miles
17.9 MPH
181 Watts

Moderate

Billy Goat Falls

22:20

5.4 Miles
14.4 MPH
155 Watts
Broken Spoke

20:52

5.4 Miles
15.4 MPH
156 Watts
Moody Ambush

19:52

5.4 Miles
16.2 MPH
176 Watts
Ironhorse Rush

21:29

6.0 Miles
16.7 MPH
188 Watts
Quicksilver

20:48

6.3 Miles
18.3 MPH
201 Watts
Farmers Bluff

25:15

6.9 Miles
16.4 MPH
176 Watts
Stump Puller

24:06

6.9 Miles
17.2 MPH
185 Watts
Apple Grinder

26:36

7.0 Miles
15.7 MPH
159 Watts
Sunday Afternoon

33:04

7.0 Miles
12.6 MPH
97 Watts

Challenging

Wicked Workout

32:00

7.9 Miles
14.7 MPH
171 Watts
Rough Rider

34:47

8.4 Miles
14.4 MPH
120 Watts
Camel Country

41:10

10.0 Miles
14.5 MPH
154 Watts