richard mcgee
Anytime Fitness - Lake City, MN
60-69
richard mcgee
Millennium

All-time

Miles 1,355
Calories 47,325
Score 0

  • May 16, 2016

    2.5 Miles
    79 Calories
    0 Score
    Rides
    2.52 mi in 15:50

  • May 12, 2016

    2.5 Miles
    87 Calories
    0 Score
    Rides
    2.50 mi in 14:43

  • May 9, 2016

    2.4 Miles
    74 Calories
    0 Score
    Rides
    2.36 mi in 15:07

  • May 5, 2016

    2.4 Miles
    88 Calories
    0 Score
    Rides
    2.42 mi in 14:51

  • May 2, 2016

    2.5 Miles
    78 Calories
    0 Score
    Rides
    2.47 mi in 15:11

  • April 28, 2016

    2.4 Miles
    86 Calories
    0 Score
    Rides
    2.37 mi in 14:56

  • April 25, 2016

    2.3 Miles
    73 Calories
    0 Score
    Rides
    2.25 mi in 14:41

  • April 21, 2016

    2.3 Miles
    82 Calories
    0 Score
    Rides
    2.28 mi in 14:22

  • April 18, 2016

    2.2 Miles
    67 Calories
    0 Score
    Rides
    2.19 mi in 13:43

  • April 12, 2016

    2.4 Miles
    84 Calories
    0 Score
    Rides
    2.39 mi in 14:22
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Summer Sprints
Beat the heat...
August 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 20: Rough Rider
26 Sep 2014
Vuelta a Expresso - Stage 17: Farmers Bluff
22 Sep 2014
Vuelta a Expresso - Stage 12: Alpine Splash
16 Sep 2014
Vuelta a Expresso - Stage 9: Stormy Hollow
12 Sep 2014
Vuelta a Expresso - Stage 5: Evening Bliss
8 Sep 2014
Vuelta a Expresso - Stage 1: Rolling Thunder
3 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Summer Sprints 2014
Beat the heat...
August 2014
Tour d' Expresso - Stage 18: Campus Loop
24 Jul 2014
Tour d' Expresso - Stage 11: Sunday Afternoon
16 Jul 2014
Tour d' Expresso - Stage 9: Stump Puller
13 Jul 2014
Tour d' Expresso - Stage 6: Oh Mama
10 Jul 2014
Tour d' Expresso - Stage 2: Lost Trail
6 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Central
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013

Road

Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

4:28

1.0 Miles
13.3 MPH
86 Watts
Rolling Thunder

5:06

1.0 Miles
12.0 MPH
90 Watts
Redwood Dash

7:06

1.5 Miles
12.6 MPH
90 Watts
Campus Loop

9:22

2.0 Miles
13.0 MPH
97 Watts
Evening Bliss

11:17

2.4 Miles
12.4 MPH
101 Watts
Rabbit Run

11:38

2.4 Miles
12.2 MPH
100 Watts
Lost Trail

13:45

2.9 Miles
12.7 MPH
106 Watts
Alpine Splash

16:05

2.9 Miles
10.9 MPH
94 Watts
Coastal Run

15:21

3.4 Miles
13.2 MPH
108 Watts
Bent Spoke

19:32

4.0 Miles
12.2 MPH
107 Watts
Fruitdale

19:42

4.4 Miles
13.5 MPH
100 Watts

Moderate

Billy Goat Falls

32:25

5.4 Miles
10.0 MPH
90 Watts
Broken Spoke

27:28

5.4 Miles
11.7 MPH
101 Watts
Quicksilver

30:12

6.3 Miles
12.6 MPH
103 Watts
Farmers Bluff

34:34

6.9 Miles
12.0 MPH
98 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default