Roberta Herod
ClubWorx
50-59
Roberta Herod
McKinley

All-time

Miles 598
Calories 24,760
Score 820,901

  • December 10, 2014

    6.0 Miles
    251 Calories
    0 Score
    Rides
    6.01 mi in 22:43

  • December 9, 2014

    7.4 Miles
    327 Calories
    0 Score
    Rides
    7.44 mi in 27:37

  • December 2, 2014

    6.9 Miles
    293 Calories
    0 Score
    Rides
    6.91 mi in 23:58

  • November 20, 2014

    5.4 Miles
    218 Calories
    0 Score
    Rides
    5.43 mi in 20:57

  • November 4, 2014

    2.0 Miles
    70 Calories
    0 Score
    Rides
    2.03 mi in 9:12

  • November 1, 2014

    2.0 Miles
    64 Calories
    0 Score
    Rides
    2.03 mi in 8:45

  • October 4, 2014

    6.9 Miles
    292 Calories
    0 Score
    Rides
    6.91 mi in 24:00

  • September 16, 2014

    7.9 Miles
    355 Calories
    0 Score
    Rides
    7.87 mi in 34:05

  • September 7, 2014

    6.9 Miles
    284 Calories
    0 Score
    Rides
    6.91 mi in 24:39

  • July 28, 2014

    6.9 Miles
    285 Calories
    0 Score
    Rides
    6.91 mi in 25:08
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 12: Alpine Splash
16 Sep 2014
Vuelta a Expresso - Stage 5: Evening Bliss
8 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d' Expresso - Stage 10: Fruitdale
14 Jul 2014
Tour d' Expresso - Stage 9: Stump Puller
13 Jul 2014
Tour d' Expresso - Stage 3: Rolling Thunder
7 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:47

1.0 Miles
15.8 MPH
140 Watts
Rolling Thunder

4:17

1.0 Miles
14.3 MPH
122 Watts
Redwood Dash

5:59

1.5 Miles
14.9 MPH
125 Watts
Campus Loop

8:07

2.0 Miles
15.0 MPH
125 Watts
Mini Mayhem

8:45

2.0 Miles
13.9 MPH
99 Watts
Evening Bliss

8:41

2.4 Miles
16.5 MPH
170 Watts
Lost Trail

12:06

2.9 Miles
14.4 MPH
133 Watts
Alpine Splash

12:53

2.9 Miles
13.7 MPH
153 Watts
Coastal Run

11:24

3.4 Miles
17.7 MPH
185 Watts
Bent Spoke

14:50

4.0 Miles
15.9 MPH
161 Watts
Fruitdale

11:28

4.4 Miles
23.1 MPH
324 Watts

Moderate

Dragon Fire

18:15

5.0 Miles
16.4 MPH
158 Watts
Billy Goat Falls

18:56

5.4 Miles
16.9 MPH
208 Watts
Broken Spoke

20:14

5.4 Miles
15.8 MPH
160 Watts
Moody Ambush

20:57

5.4 Miles
15.4 MPH
150 Watts
Ironhorse Rush

22:43

6.0 Miles
15.8 MPH
160 Watts
Quicksilver

21:09

6.3 Miles
17.9 MPH
198 Watts
Farmers Bluff

23:58

6.9 Miles
17.3 MPH
180 Watts
Stump Puller

25:25

6.9 Miles
16.4 MPH
167 Watts
Apple Grinder

27:47

7.0 Miles
15.1 MPH
157 Watts

Challenging

Stormy Hollow

27:37

7.4 Miles
16.1 MPH
173 Watts
Wicked Workout

35:51

7.9 Miles
13.2 MPH
150 Watts
Oh Mama

34:05

7.9 Miles
13.8 MPH
149 Watts
Rough Rider

26:57

8.4 Miles
18.6 MPH
209 Watts
Monkey Pass

37:18

9.5 Miles
15.4 MPH
157 Watts
Outlaw Rock

35:20

10.0 Miles
16.9 MPH
215 Watts
Drifters Peak

37:25

10.1 Miles
16.2 MPH
197 Watts

Extreme

Gut Buster

53:41

11.0 Miles
12.3 MPH
136 Watts
Vindicator

57:43

12.2 Miles
12.7 MPH
125 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default