K. Betzer

Kelly Betzer

Health Unlimited

40-49

All-time

Miles	386
Calories	12,684
Score	77,960

Kelly Betzer

Health Unlimited

40-49

January 28, 2014

4.0 Miles

131 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 24:11

1

24:11

4.01

9.9

131

66

0
January 14, 2014

4.3 Miles

123 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

4.34 mi in 26:29

2.14

26:29

4.34

9.8

123

53

0
September 17, 2013

4.1 Miles

113 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

4.06 mi in 22:20

2

22:20

4.06

10.9

113

61

0
June 19, 2013

3.4 Miles

101 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 21:39

1

21:39

3.37

9.3

101

55

118
May 27, 2013

4.7 Miles

158 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

4.67 mi in 29:15

1.39

29:15

4.67

9.6

158

66

109
January 3, 2013

6.4 Miles

183 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 10:07

1

10:07

2.03

12.0

56

69

0

Rabbit Run

2.36 mi in 11:30

1

11:30

2.36

12.3

72

81

0

Mini Mayhem

2.03 mi in 10:23

1

10:23

2.03

11.7

55

65

0
January 1, 2013

6.0 Miles

184 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 21:31

1

21:31

4.01

11.2

127

75

125

Mini Mayhem

2.03 mi in 11:19

1

11:19

2.03

10.8

57

60

120
October 31, 2012

4.4 Miles

120 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 20:34

1

20:34

4.42

12.9

120

73

119
August 29, 2012

5.4 Miles

157 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 16:40

1

16:40

3.37

12.1

102

78

0

Mini Mayhem

2.03 mi in 10:11

1

10:11

2.03

12.0

56

68

0
May 26, 2012

3.2 Miles

86 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

3.16 mi in 16:03

0.72

16:03

3.16

11.8

86

66

123

Road

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

4:18

1.0
Miles

14.1
MPH

98
Watts

Expresso Speedway

4:18

1.0 Miles
14.1 MPH
98 Watts

Rolling Thunder

5:15

1.0
Miles

11.7
MPH

73
Watts

Rolling Thunder

5:15

1.0 Miles
11.7 MPH
73 Watts

Redwood Dash

6:42

1.5
Miles

13.4
MPH

89
Watts

Redwood Dash

6:42

1.5 Miles
13.4 MPH
89 Watts

Campus Loop

9:36

2.0
Miles

12.7
MPH

83
Watts

Campus Loop

9:36

2.0 Miles
12.7 MPH
83 Watts

Mini Mayhem

10:07

2.0
Miles

12.1
MPH

69
Watts

Mini Mayhem

10:07

2.0 Miles
12.1 MPH
69 Watts

Evening Bliss

9:52

2.4
Miles

14.3
MPH

116
Watts

Evening Bliss

9:52

2.4 Miles
14.3 MPH
116 Watts

Rabbit Run

11:30

2.4
Miles

12.4
MPH

81
Watts

Rabbit Run

11:30

2.4 Miles
12.4 MPH
81 Watts

Lost Trail

14:08

2.9
Miles

12.4
MPH

88
Watts

Lost Trail

14:08

2.9 Miles
12.4 MPH
88 Watts

Alpine Splash

17:34

2.9
Miles

10.1
MPH

88
Watts

Alpine Splash

17:34

2.9 Miles
10.1 MPH
88 Watts

Coastal Run

14:12

3.4
Miles

14.3
MPH

114
Watts

Coastal Run

14:12

3.4 Miles
14.3 MPH
114 Watts

Bent Spoke

20:14

4.0
Miles

11.9
MPH

84
Watts

Bent Spoke

20:14

4.0 Miles
11.9 MPH
84 Watts

Fruitdale

19:25

4.4
Miles

13.7
MPH

93
Watts

Fruitdale

19:25

4.4 Miles
13.7 MPH
93 Watts

Moderate

Dragon Fire

24:59

5.0
Miles

12.1
MPH

78
Watts

Dragon Fire

24:59

5.0 Miles
12.1 MPH
78 Watts

Billy Goat Falls

31:14

5.4
Miles

10.4
MPH

88
Watts

Billy Goat Falls

31:14

5.4 Miles
10.4 MPH
88 Watts

Broken Spoke

24:08

5.4
Miles

13.4
MPH

120
Watts

Broken Spoke

24:08

5.4 Miles
13.4 MPH
120 Watts

Moody Ambush

26:23

5.4
Miles

12.2
MPH

103
Watts

Moody Ambush

26:23

5.4 Miles
12.2 MPH
103 Watts

Quicksilver

27:03

6.3
Miles

14.1
MPH

113
Watts

Quicksilver

27:03

6.3 Miles
14.1 MPH
113 Watts

Stump Puller

30:55

6.9
Miles

13.5
MPH

108
Watts

Stump Puller

30:55

6.9 Miles
13.5 MPH
108 Watts

Apple Grinder

39:05

7.0
Miles

10.8
MPH

79
Watts

Apple Grinder

39:05

7.0 Miles
10.8 MPH
79 Watts

Challenging

Monkey Pass

45:39

9.5
Miles

12.6
MPH

102
Watts

Monkey Pass

45:39

9.5 Miles
12.6 MPH
102 Watts

All-time

January 28, 2014

4.0 Miles

131 Calories

0 Score

January 14, 2014

4.3 Miles

123 Calories

0 Score

September 17, 2013

4.1 Miles

113 Calories

0 Score

June 19, 2013

3.4 Miles

101 Calories

0 Score

May 27, 2013

4.7 Miles

158 Calories

0 Score

January 3, 2013

6.4 Miles

183 Calories

0 Score

January 1, 2013

6.0 Miles

184 Calories

0 Score

October 31, 2012

4.4 Miles

120 Calories

0 Score

August 29, 2012

5.4 Miles

157 Calories

0 Score

May 26, 2012

3.2 Miles

86 Calories

0 Score

Road

Basic

4:18

5:15

6:42

9:36

10:07

9:52

11:30

14:08

17:34

14:12

20:14

19:25

Moderate

24:59

31:14

24:08

26:23

27:03

30:55

39:05

Challenging

45:39

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain