Beth Richardson
The Glencoe Club
30-39
Beth Richardson
Next Stop: Glory

All-time

Miles 785
Calories 30,262
Score 0

  • January 4, 2016

    7.0 Miles
    248 Calories
    0 Score
    Rides
    7.00 mi in 29:13

  • January 6, 2015

    3.5 Miles
    139 Calories
    0 Score
    Rides
    3.50 mi in 15:16

  • December 6, 2014

    7.5 Miles
    271 Calories
    0 Score
    Rides
    7.51 mi in 30:03

  • December 1, 2014

    7.2 Miles
    289 Calories
    0 Score
    Rides
    7.24 mi in 30:03

  • November 28, 2014

    2.4 Miles
    85 Calories
    0 Score
    Rides
    2.36 mi in 9:40

  • November 27, 2014

    5.4 Miles
    221 Calories
    0 Score
    Rides
    5.43 mi in 21:53

  • November 18, 2014

    3.4 Miles
    135 Calories
    0 Score
    Rides
    3.38 mi in 15:05

  • November 15, 2014

    7.6 Miles
    268 Calories
    0 Score
    Rides
    7.59 mi in 30:03

  • November 14, 2014

    3.8 Miles
    139 Calories
    0 Score
    Rides
    3.75 mi in 15:03

  • November 5, 2014

    7.4 Miles
    280 Calories
    0 Score
    Rides
    7.40 mi in 30:03
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 21: Expresso Speedway
27 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
King of the Mountains
You must ride in the name of the King!
April 2014

Road

Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:34

1.0 Miles
16.6 MPH
156 Watts
Rolling Thunder

4:14

1.0 Miles
14.5 MPH
118 Watts
Redwood Dash

5:39

1.5 Miles
15.8 MPH
126 Watts
Campus Loop

8:05

2.0 Miles
15.0 MPH
123 Watts
Mini Mayhem

8:13

2.0 Miles
14.7 MPH
121 Watts
Evening Bliss

8:58

2.4 Miles
15.6 MPH
145 Watts
Rabbit Run

9:21

2.4 Miles
15.0 MPH
132 Watts
Lost Trail

11:31

2.9 Miles
15.5 MPH
142 Watts
Alpine Splash

12:51

2.9 Miles
13.7 MPH
131 Watts
Coastal Run

13:28

3.4 Miles
15.0 MPH
129 Watts
Bent Spoke

16:02

4.0 Miles
14.8 MPH
144 Watts
Fruitdale

16:31

4.4 Miles
16.1 MPH
122 Watts

Moderate

City Express

23:21

4.5 Miles
11.7 MPH
146 Watts
Dragon Fire

19:33

5.0 Miles
15.4 MPH
134 Watts
Billy Goat Falls

22:44

5.4 Miles
14.2 MPH
145 Watts
Broken Spoke

21:53

5.4 Miles
14.7 MPH
144 Watts
Moody Ambush

21:37

5.4 Miles
14.9 MPH
132 Watts
Ironhorse Rush

25:14

6.0 Miles
14.3 MPH
138 Watts
Quicksilver

25:00

6.3 Miles
15.2 MPH
136 Watts
Farmers Bluff

27:39

6.9 Miles
15.0 MPH
141 Watts
Stump Puller

27:12

6.9 Miles
15.3 MPH
141 Watts
Apple Grinder

27:16

7.0 Miles
15.4 MPH
152 Watts
Sunday Afternoon

28:00

7.0 Miles
14.9 MPH
128 Watts

Challenging

Ravens Roost

28:50

7.2 Miles
15.0 MPH
152 Watts
Stormy Hollow

30:38

7.4 Miles
14.5 MPH
149 Watts
Odyssey

31:10

7.6 Miles
14.7 MPH
161 Watts
Wicked Workout

36:45

7.9 Miles
12.8 MPH
146 Watts
Oh Mama

34:52

7.9 Miles
13.5 MPH
147 Watts
Rough Rider

32:04

8.4 Miles
15.7 MPH
156 Watts
Falcon Flight

31:54

8.4 Miles
15.8 MPH
156 Watts
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