Melanie Bledsoe
YMCA - Middle Tennessee - Maryland Farms
20-29
Melanie Bledsoe
Centurion

All-time

Miles 183
Calories 6,923
Score 67,856

  • June 4, 2016

    2.4 Miles
    71 Calories
    0 Score
    Rides
    41,980 points

  • April 3, 2015

    2.0 Miles
    69 Calories
    0 Score
    Rides
    2.03 mi in 7:47

  • March 21, 2015

    4.5 Miles
    224 Calories
    0 Score
    Rides
    4.53 mi in 25:36

  • November 26, 2014

    2.0 Miles
    70 Calories
    0 Score
    Rides
    2.03 mi in 7:58

  • November 14, 2014

    5.0 Miles
    167 Calories
    0 Score
    Rides
    5.00 mi in 21:12

  • September 17, 2014

    3.7 Miles
    130 Calories
    0 Score
    Rides
    3.67 mi in 15:32

  • August 31, 2014

    4.5 Miles
    232 Calories
    0 Score
    Rides
    4.53 mi in 25:50

  • August 25, 2014

    0.5 Miles
    17 Calories
    0 Score
    Rides
    0.52 mi in 2:47

  • August 18, 2014

    5.0 Miles
    180 Calories
    0 Score
    Rides
    1.00 mi in 3:53
    4.01 mi in 17:05

  • June 21, 2014

    2.0 Miles
    72 Calories
    0 Score
    Rides
    2.03 mi in 7:33
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Vuelta a Expresso - Stage 13: Moody Ambush
17 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:14

1.0 Miles
18.4 MPH
178 Watts
Rolling Thunder

3:43

1.0 Miles
16.4 MPH
146 Watts
Redwood Dash

6:23

1.5 Miles
13.9 MPH
105 Watts
Campus Loop

7:42

2.0 Miles
15.8 MPH
131 Watts
Mini Mayhem

7:33

2.0 Miles
16.0 MPH
135 Watts
Evening Bliss

9:54

2.4 Miles
14.3 MPH
107 Watts
Rabbit Run

9:01

2.4 Miles
15.6 MPH
134 Watts
Lost Trail

11:18

2.9 Miles
15.4 MPH
133 Watts
Alpine Splash

15:04

2.9 Miles
11.6 MPH
117 Watts
Coastal Run

13:38

3.4 Miles
14.9 MPH
115 Watts
Bent Spoke

17:05

4.0 Miles
13.9 MPH
120 Watts
Fruitdale

16:03

4.4 Miles
16.5 MPH
138 Watts

Moderate

City Express

25:36

4.5 Miles
10.7 MPH
122 Watts
Dragon Fire

19:46

5.0 Miles
15.2 MPH
122 Watts
Billy Goat Falls

28:17

5.4 Miles
11.5 MPH
105 Watts
Broken Spoke

25:51

5.4 Miles
12.4 MPH
110 Watts
Moody Ambush

24:45

5.4 Miles
13.0 MPH
118 Watts
Quicksilver

27:55

6.3 Miles
13.6 MPH
111 Watts
Farmers Bluff

28:39

6.9 Miles
14.4 MPH
132 Watts
Stump Puller

33:11

6.9 Miles
12.5 MPH
99 Watts
Apple Grinder

30:04

7.0 Miles
13.9 MPH
130 Watts

Challenging

Stormy Hollow

36:47

7.4 Miles
12.1 MPH
115 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default