Erica Viola
Retro Fitness - Foxworthy
40-49
Erica Viola
Double Centurion

All-time

Miles 225
Calories 8,301
Score 0

  • July 4, 2015

    1.0 Miles
    31 Calories
    0 Score
    Rides
    1.02 mi in 6:08

  • June 15, 2015

    2.9 Miles
    116 Calories
    0 Score
    Rides
    2.93 mi in 18:59

  • July 10, 2012

    2.4 Miles
    77 Calories
    0 Score
    Rides
    2.36 mi in 11:27

  • June 7, 2012

    2.9 Miles
    127 Calories
    0 Score
    Rides
    2.93 mi in 15:27

  • May 15, 2012

    3.8 Miles
    129 Calories
    0 Score
    Rides
    3.82 mi in 20:38

  • May 8, 2012

    1.6 Miles
    54 Calories
    0 Score
    Rides
    1.62 mi in 9:14

  • May 4, 2012

    1.0 Miles
    28 Calories
    0 Score
    Rides
    1.00 mi in 5:27

  • May 3, 2012

    2.4 Miles
    83 Calories
    0 Score
    Rides
    2.36 mi in 10:47

  • May 2, 2012

    0.4 Miles
    15 Calories
    0 Score
    Rides
    0.39 mi in 3:52

  • April 25, 2012

    1.0 Miles
    31 Calories
    0 Score
    Rides
    1.02 mi in 5:22
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:54

1.0 Miles
15.4 MPH
120 Watts
Rolling Thunder

3:59

1.0 Miles
15.4 MPH
144 Watts
Redwood Dash

5:34

1.5 Miles
16.2 MPH
142 Watts
Campus Loop

8:02

2.0 Miles
15.1 MPH
123 Watts
Evening Bliss

9:40

2.4 Miles
14.6 MPH
122 Watts
Rabbit Run

9:58

2.4 Miles
14.2 MPH
116 Watts
Lost Trail

12:25

2.9 Miles
14.1 MPH
116 Watts
Alpine Splash

13:34

2.9 Miles
13.0 MPH
139 Watts
Coastal Run

15:11

3.4 Miles
13.4 MPH
101 Watts
Fruitdale

17:48

4.4 Miles
14.9 MPH
114 Watts

Moderate

Dragon Fire

21:35

5.0 Miles
14.1 MPH
109 Watts
Billy Goat Falls

26:03

5.4 Miles
12.4 MPH
113 Watts
Broken Spoke

29:47

5.4 Miles
11.2 MPH
92 Watts
Moody Ambush

25:26

5.4 Miles
12.7 MPH
107 Watts
Farmers Bluff

31:28

6.9 Miles
13.3 MPH
107 Watts

Challenging

Stormy Hollow

31:09

7.4 Miles
14.4 MPH
150 Watts
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