Wes Rosengrant
YMCA - Greater Rochester - Westside
40-49
Wes Rosengrant
McKinley

All-time

Miles 699
Calories 30,873
Score 0

  • March 14, 2020

    12.2 Miles
    534 Calories
    0 Score
    Rides
    12.18 mi in 47:54

  • March 7, 2020

    10.6 Miles
    431 Calories
    0 Score
    Rides
    10.55 mi in 36:31

  • February 22, 2020

    9.5 Miles
    409 Calories
    0 Score
    Rides
    9.54 mi in 34:00

  • February 15, 2020

    8.4 Miles
    344 Calories
    0 Score
    Rides
    8.38 mi in 29:48

  • February 8, 2020

    11.5 Miles
    529 Calories
    0 Score
    Rides
    11.53 mi in 45:08

  • January 20, 2020

    9.2 Miles
    369 Calories
    0 Score
    Rides
    9.23 mi in 40:22

  • January 18, 2020

    8.9 Miles
    399 Calories
    0 Score
    Rides
    8.87 mi in 42:29

  • January 12, 2020

    13.5 Miles
    543 Calories
    0 Score
    Rides
    13.51 mi in 51:07

  • December 31, 2019

    13.8 Miles
    515 Calories
    0 Score
    Rides
    13.77 mi in 59:34

  • December 30, 2019

    9.1 Miles
    321 Calories
    0 Score
    Rides
    9.12 mi in 40:42
Workout Wizard
Ride 10 hours for your chance to win $100
March 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
King of the Mountains
Earn 50 Mountain Points!
May 2017
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
The Great Expresso FUN-raiser
1 Jul 2013 - 17 Jul 2013

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:30

1.0 Miles
16.9 MPH
156 Watts
Rolling Thunder

3:41

1.0 Miles
16.5 MPH
161 Watts
Redwood Dash

6:01

1.5 Miles
14.8 MPH
113 Watts
Titan Time

8:51

1.8 Miles
11.9 MPH
97 Watts
Campus Loop

7:19

2.0 Miles
16.6 MPH
154 Watts
Mini Mayhem

7:27

2.0 Miles
16.2 MPH
154 Watts
Evening Bliss

10:01

2.4 Miles
14.1 MPH
135 Watts
Rabbit Run

12:20

2.4 Miles
11.4 MPH
82 Watts
Lost Trail

11:07

2.9 Miles
15.7 MPH
148 Watts
Alpine Splash

10:57

2.9 Miles
16.0 MPH
185 Watts
Coastal Run

11:55

3.4 Miles
16.9 MPH
195 Watts
Bent Spoke

15:51

4.0 Miles
14.9 MPH
204 Watts

Moderate

City Express

19:34

4.5 Miles
14.0 MPH
195 Watts
Dragon Fire

19:52

5.0 Miles
15.1 MPH
137 Watts
Billy Goat Falls

19:35

5.4 Miles
16.3 MPH
194 Watts
Broken Spoke

19:03

5.4 Miles
16.7 MPH
189 Watts
Moody Ambush

19:53

5.4 Miles
16.0 MPH
195 Watts
Ironhorse Rush

25:04

6.0 Miles
14.3 MPH
144 Watts
Quicksilver

24:54

6.3 Miles
15.2 MPH
139 Watts
Farmers Bluff

24:22

6.9 Miles
17.0 MPH
206 Watts
Stump Puller

27:38

6.9 Miles
15.0 MPH
144 Watts
Apple Grinder

26:05

7.0 Miles
16.0 MPH
185 Watts

Challenging

Ravens Roost

27:35

7.2 Miles
15.7 MPH
176 Watts
Stormy Hollow

27:00

7.4 Miles
16.5 MPH
191 Watts
Odyssey

31:55

7.6 Miles
14.3 MPH
146 Watts
Wicked Workout

32:58

7.9 Miles
14.3 MPH
190 Watts
Oh Mama

32:58

7.9 Miles
14.3 MPH
155 Watts
Rough Rider

29:48

8.4 Miles
16.9 MPH
175 Watts
Falcon Flight

30:29

8.4 Miles
16.5 MPH
160 Watts
Monkey Pass

34:00

9.5 Miles
16.8 MPH
183 Watts
Lucky Streak

36:31

10.6 Miles
17.3 MPH
179 Watts

Extreme

Thunderball

51:31

10.7 Miles
12.4 MPH
101 Watts
Lost Valley

45:08

11.5 Miles
15.3 MPH
185 Watts
Grape Stomper

47:54

12.2 Miles
15.2 MPH
165 Watts
Pyramid Mountain

47:47

13.5 Miles
16.9 MPH
179 Watts
Temple Ridge

51:07

13.5 Miles
15.8 MPH
157 Watts
Savage Revenge

1:20:54

20.0 Miles
14.8 MPH
177 Watts
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