David Forsell
Healthtrax Fitness and Wellness - East Greenwich
50-59
David Forsell
Penta-kilo-miler Ride of the Week: 34

All-time

Miles 7,625
Calories 323,262
Score 30,359

  • March 15, 2018

    2.0 Miles
    69 Calories
    0 Score
    Rides
    2.03 mi in 6:55

  • February 24, 2018

    4.1 Miles
    143 Calories
    0 Score
    Rides
    0.77 mi in 3:04
    3.37 mi in 11:00

  • January 12, 2018

    5.4 Miles
    215 Calories
    0 Score
    Rides
    2.03 mi in 6:42
    3.37 mi in 11:19

  • January 8, 2018

    7.1 Miles
    300 Calories
    0 Score
    Rides
    1.93 mi in 8:17
    1.02 mi in 3:24
    1.00 mi in 3:05
    3.18 mi in 11:23

  • January 7, 2018

    5.6 Miles
    219 Calories
    0 Score
    Rides
    5.55 mi in 19:15

  • January 5, 2018

    2.4 Miles
    86 Calories
    0 Score
    Rides
    2.36 mi in 8:25

  • January 2, 2018

    5.0 Miles
    170 Calories
    0 Score
    Rides
    5.01 mi in 19:01

  • December 31, 2017

    8.6 Miles
    366 Calories
    0 Score
    Rides
    2.91 mi in 9:09
    2.36 mi in 7:18
    2.36 mi in 7:25
    1.00 mi in 3:44
    Goal: 1 Completed Lap

  • December 29, 2017

    2.9 Miles
    113 Calories
    0 Score
    Rides
    2.91 mi in 10:33

  • December 26, 2017

    5.0 Miles
    192 Calories
    0 Score
    Rides
    4.01 mi in 14:24
    1.00 mi in 3:29
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Road Warrior
Ride 50 Miles
August 2017
Titan
Burn 2,500 Calories
July 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Bent Spoke
Stage 8
9 Jul 2016
Dragon Fire
Stage 1
2 Jul 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 21: Expresso Speedway
27 Sep 2014
Vuelta a Expresso - Stage 16: Rabbit Run
21 Sep 2014
Vuelta a Expresso - Stage 15: Bent Spoke
20 Sep 2014
Vuelta a Expresso - Stage 10: Redwood Dash
14 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Winter Games
Ride into History!
February 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Penta-kilo-miler
Penta-kilo-miler
And in Great Shape!
And in Great Shape!
Crossed the Sahara!
Crossed the Sahara!
18,480,000 Feet
18,480,000 Feet
Triple Millennium
Triple Millennium
Coast to Coast
Coast to Coast
Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 34
Ride of the Week: 34
Ride of the Week: 21
Ride of the Week: 21
Bent Spoke
Bent Spoke
Top 100 Road Warrior
Top 100 Road Warrior
Expressopocalypse Survivor
Expressopocalypse Survivor

Basic

Expresso Speedway

2:31

1.0 Miles
23.7 MPH
345 Watts
Rolling Thunder

3:02

1.0 Miles
20.2 MPH
259 Watts
Redwood Dash

4:19

1.5 Miles
20.4 MPH
217 Watts
Campus Loop

5:55

2.0 Miles
20.5 MPH
268 Watts
Mini Mayhem

6:03

2.0 Miles
20.0 MPH
235 Watts
Evening Bliss

7:18

2.4 Miles
19.3 MPH
209 Watts
Rabbit Run

7:25

2.4 Miles
19.0 MPH
203 Watts
Lost Trail

9:09

2.9 Miles
19.2 MPH
208 Watts
Alpine Splash

10:00

2.9 Miles
17.5 MPH
206 Watts
Coastal Run

10:50

3.4 Miles
19.1 MPH
233 Watts
Bent Spoke

13:22

4.0 Miles
18.1 MPH
221 Watts
Fruitdale

13:23

4.4 Miles
19.9 MPH
241 Watts

Moderate

City Express

17:41

4.5 Miles
15.4 MPH
199 Watts
Dragon Fire

15:58

5.0 Miles
18.8 MPH
190 Watts
Billy Goat Falls

19:26

5.4 Miles
16.6 MPH
201 Watts
Broken Spoke

18:00

5.4 Miles
17.8 MPH
212 Watts
Moody Ambush

17:56

5.4 Miles
18.1 MPH
232 Watts
Ironhorse Rush

21:13

6.0 Miles
16.9 MPH
175 Watts
Quicksilver

20:35

6.3 Miles
18.5 MPH
209 Watts
Farmers Bluff

23:59

6.9 Miles
17.3 MPH
165 Watts
Stump Puller

23:39

6.9 Miles
17.6 MPH
200 Watts
Apple Grinder

23:58

7.0 Miles
17.7 MPH
209 Watts
Sunday Afternoon

23:40

7.0 Miles
17.9 MPH
213 Watts

Challenging

Ravens Roost

26:38

7.2 Miles
16.3 MPH
160 Watts
Stormy Hollow

27:26

7.4 Miles
16.3 MPH
194 Watts
Odyssey

29:14

7.6 Miles
15.7 MPH
193 Watts
Wicked Workout

27:05

7.9 Miles
17.5 MPH
243 Watts
Oh Mama

28:18

7.9 Miles
16.7 MPH
217 Watts
Rough Rider

27:46

8.4 Miles
18.1 MPH
201 Watts
Monkey Pass

33:43

9.5 Miles
17.1 MPH
191 Watts
Outlaw Rock

37:34

10.0 Miles
16.0 MPH
204 Watts
Camel Country

37:46

10.0 Miles
16.0 MPH
204 Watts
Drifters Peak

37:56

10.1 Miles
16.2 MPH
207 Watts

Extreme

Thunderball

38:02

10.7 Miles
16.9 MPH
171 Watts
Gut Buster

39:52

11.0 Miles
16.6 MPH
211 Watts
Vindicator

45:01

12.2 Miles
16.3 MPH
187 Watts
Grape Stomper

45:48

12.2 Miles
16.0 MPH
181 Watts
Temple Ridge

44:13

13.5 Miles
18.4 MPH
213 Watts
Savage Revenge

1:21:51

20.0 Miles
14.9 MPH
167 Watts
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