Denise Armstrong
YMCA - Greater Houston - Vic Coppinger
40-49
Denise Armstrong
Double Centurion

All-time

Miles 286
Calories 10,817
Score 7,452

  • January 23, 2017

    4.7 Miles
    141 Calories
    0 Score
    Rides
    4.71 mi in 22:10

  • January 20, 2017

    4.4 Miles
    116 Calories
    0 Score
    Rides
    4.42 mi in 21:08

  • January 19, 2017

    4.2 Miles
    115 Calories
    0 Score
    Rides
    0.75 mi in 5:39
    3.41 mi in 17:58

  • January 4, 2017

    4.8 Miles
    138 Calories
    0 Score
    Rides
    4.42 mi in 19:44
    0.41 mi in 4:02

  • December 28, 2016

    2.0 Miles
    59 Calories
    0 Score
    Rides
    2.03 mi in 11:24

  • December 27, 2016

    4.4 Miles
    110 Calories
    0 Score
    Rides
    4.42 mi in 25:25

  • June 25, 2016

    4.4 Miles
    116 Calories
    0 Score
    Rides
    4.42 mi in 21:52

  • May 12, 2016

    4.4 Miles
    117 Calories
    0 Score
    Rides
    4.42 mi in 21:59

  • April 24, 2016

    2.0 Miles
    80 Calories
    0 Score
    Rides
    2.03 mi in 6:51

  • August 7, 2015

    0.7 Miles
    20 Calories
    0 Score
    Rides
    1,795 points
Titan
Burn 2,500 Calories for your chance to win $100
July 2019
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:18

1.0 Miles
18.0 MPH
196 Watts
Rolling Thunder

3:46

1.0 Miles
16.2 MPH
157 Watts
Redwood Dash

4:41

1.5 Miles
19.2 MPH
212 Watts
Campus Loop

6:13

2.0 Miles
19.5 MPH
227 Watts
Mini Mayhem

6:46

2.0 Miles
17.8 MPH
174 Watts
Evening Bliss

8:20

2.4 Miles
16.8 MPH
178 Watts
Rabbit Run

7:47

2.4 Miles
18.0 MPH
184 Watts
Lost Trail

10:08

2.9 Miles
17.2 MPH
169 Watts
Alpine Splash

11:02

2.9 Miles
15.9 MPH
190 Watts
Coastal Run

12:41

3.4 Miles
16.0 MPH
173 Watts
Bent Spoke

13:56

4.0 Miles
17.0 MPH
207 Watts
Fruitdale

16:43

4.4 Miles
15.8 MPH
133 Watts

Moderate

Quicksilver

33:11

6.3 Miles
11.5 MPH
69 Watts

Challenging

Stormy Hollow

29:01

7.4 Miles
15.5 MPH
165 Watts
Rough Rider

31:22

8.4 Miles
16.0 MPH
155 Watts
Outlaw Rock

38:43

10.0 Miles
15.7 MPH
184 Watts
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