Doug Abernethy
Timberline Fitness Studio - Houston, TX
40-49
Doug Abernethy
McKinley ExpressAlps

All-time

Miles 656
Calories 31,172
Score 82,193

  • May 27, 2015

    1.2 Miles
    182 Calories
    0 Score
    Rides
    1.20 mi in 1:40:26

  • May 25, 2015

    4.1 Miles
    266 Calories
    0 Score
    Rides
    4.06 mi in 1:28:17

  • April 24, 2015

    1.0 Miles
    42 Calories
    0 Score
    Rides
    1.02 mi in 3:28

  • March 25, 2015

    1.5 Miles
    98 Calories
    0 Score
    Rides
    1.50 mi in 9:44

  • February 3, 2015

    2.3 Miles
    116 Calories
    0 Score
    Rides
    2.03 mi in 12:23
    0.25 mi in 0:51

  • December 19, 2014

    17.4 Miles
    786 Calories
    0 Score
    Rides
    7.87 mi in 35:53
    9.54 mi in 49:30

  • December 17, 2014

    28.6 Miles
    1,531 Calories
    0 Score
    Rides
    5.38 mi in 17:15
    11.03 mi in 55:23
    12.18 mi in 44:10

  • December 16, 2014

    20.0 Miles
    1,073 Calories
    0 Score
    Rides
    20.01 mi in 1:11:16

  • December 12, 2014

    7.4 Miles
    333 Calories
    0 Score
    Rides
    7.44 mi in 29:08

  • December 11, 2014

    4.0 Miles
    190 Calories
    0 Score
    Rides
    4.01 mi in 12:56
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 3: Quicksilver
5 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

ExpressAlps
ExpressAlps
Century Ride
Century Ride

Basic

Expresso Speedway

2:31

1.0 Miles
23.5 MPH
341 Watts
Rolling Thunder

2:47

1.0 Miles
21.8 MPH
301 Watts
Redwood Dash

4:36

1.5 Miles
19.3 MPH
214 Watts
Campus Loop

6:07

2.0 Miles
19.7 MPH
232 Watts
Mini Mayhem

5:50

2.0 Miles
20.7 MPH
261 Watts
Evening Bliss

7:29

2.4 Miles
18.5 MPH
208 Watts
Rabbit Run

8:45

2.4 Miles
16.0 MPH
156 Watts
Lost Trail

9:26

2.9 Miles
18.5 MPH
209 Watts
Alpine Splash

9:00

2.9 Miles
19.5 MPH
309 Watts
Coastal Run

11:05

3.4 Miles
18.2 MPH
199 Watts
Bent Spoke

12:56

4.0 Miles
18.3 MPH
221 Watts
Fruitdale

14:49

4.4 Miles
17.9 MPH
170 Watts

Moderate

City Express

21:57

4.5 Miles
12.3 MPH
163 Watts
Dragon Fire

16:48

5.0 Miles
17.8 MPH
187 Watts
Billy Goat Falls

17:15

5.4 Miles
18.6 MPH
269 Watts
Broken Spoke

18:37

5.4 Miles
17.1 MPH
197 Watts
Moody Ambush

18:20

5.4 Miles
17.4 MPH
200 Watts
Ironhorse Rush

20:53

6.0 Miles
17.1 MPH
200 Watts
Quicksilver

20:53

6.3 Miles
18.1 MPH
199 Watts
Farmers Bluff

22:16

6.9 Miles
18.6 MPH
216 Watts
Stump Puller

29:04

6.9 Miles
14.3 MPH
132 Watts

Challenging

Stormy Hollow

29:08

7.4 Miles
15.3 MPH
166 Watts
Odyssey

28:34

7.6 Miles
15.9 MPH
187 Watts
Oh Mama

35:53

7.9 Miles
13.2 MPH
161 Watts
Monkey Pass

35:23

9.5 Miles
16.1 MPH
156 Watts
Outlaw Rock

41:04

10.0 Miles
14.5 MPH
167 Watts

Extreme

Thunderball

36:48

10.7 Miles
17.4 MPH
204 Watts
Gut Buster

54:15

11.0 Miles
12.1 MPH
150 Watts
Vindicator

44:10

12.2 Miles
16.5 MPH
220 Watts
Savage Revenge

1:11:16

20.0 Miles
16.8 MPH
226 Watts
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