T Charuk
YMCA - Calgary - Eau Claire
40-49
T Charuk
Triple Millennium Ride of the Week: 7

All-time

Miles 3,195
Calories 162,341
Score 203,833

  • February 29, 2020

    15.5 Miles
    810 Calories
    0 Score
    Rides
    2.03 mi in 5:14
    13.51 mi in 39:14

  • February 28, 2020

    20.7 Miles
    1,086 Calories
    0 Score
    Rides
    10.55 mi in 30:32
    10.16 mi in 31:28

  • February 20, 2020

    20.0 Miles
    1,092 Calories
    0 Score
    Rides
    10.01 mi in 31:57
    10.01 mi in 30:40

  • February 18, 2020

    9.5 Miles
    504 Calories
    0 Score
    Rides
    9.54 mi in 27:54

  • February 17, 2020

    16.3 Miles
    782 Calories
    0 Score
    Rides
    8.38 mi in 27:16
    7.87 mi in 27:34

  • February 15, 2020

    25.3 Miles
    1,255 Calories
    0 Score
    Rides
    8.38 mi in 24:48
    9.00 mi in 24:22
    7.87 mi in 24:25

  • February 13, 2020

    22.3 Miles
    1,115 Calories
    0 Score
    Rides
    7.60 mi in 23:49
    7.44 mi in 22:57
    7.22 mi in 23:41

  • February 11, 2020

    14.0 Miles
    683 Calories
    0 Score
    Rides
    6.98 mi in 20:52
    6.98 mi in 22:42

  • February 9, 2020

    21.1 Miles
    1,090 Calories
    0 Score
    Rides
    1.00 mi in 2:54
    6.91 mi in 20:29
    6.91 mi in 19:41
    6.33 mi in 17:25

  • February 8, 2020

    11.4 Miles
    539 Calories
    0 Score
    Rides
    6.01 mi in 19:58
    5.43 mi in 17:54
Rally for the Y 2020
Ride to raise money and awareness for your Y!
February 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
Ride of the Week: 2020
The full list of past results
29 Dec 2019 - 26 Dec 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
YMCA Madness 2019
The roads are digital but the sweat is real!
24 Sep 2019 - 22 Oct 2019
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2019
Workout Wizard
Ride 5 hours for your chance to win $100
August 2019
Titan
Burn 2,500 Calories for your chance to win $100
July 2019
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Rally for the Y 2019
Ride to raise money and awareness for your Y!
February 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2018
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Road Warrior
Ride 50 Miles
August 2017
Titan
Burn 2,500 Calories
July 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Race to the End of April
Stay Dry. Ride Expresso. Race 'til the end of April.
18 Apr 2017 - 30 Apr 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
The " I ain't got no more ghosts to bust" fall Oct 2016 challenge
Ride the designated stages.
October 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d' Expresso - Stage 17: Alpine Splash
23 Jul 2014
Tour d' Expresso - Stage 9: Stump Puller
13 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014

Road

Triple Millennium
Triple Millennium
Coast to Coast
Coast to Coast
Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 7
Ride of the Week: 7
Ride of the Week: 6
Ride of the Week: 6
Rally for the Y 2020
Rally for the Y 2020
Ride of the Week: 5
Ride of the Week: 5
Ride of the Week: 51
Ride of the Week: 51
Ride of the Week: 50
Ride of the Week: 50
Ride of the Week: 48
Ride of the Week: 48
Ride of the Week: 46
Ride of the Week: 46
Ride of the Week: 45
Ride of the Week: 45
Road Warrior
Road Warrior
Ride of the Week: 44
Ride of the Week: 44
Ride of the Week: 42
Ride of the Week: 42
Ride of the Week: 25
Ride of the Week: 25
King of the Mountains
King of the Mountains
Ride of the Week: 8
Ride of the Week: 8
Ghost Buster
Ghost Buster
King of the Mountains
King of the Mountains
Ride of the Week: 46
Ride of the Week: 46
Road Warrior
Road Warrior
Ride of the Week: 35
Ride of the Week: 35
Ride of the Week: 18
Ride of the Week: 18
Ride of the Week: 4
Ride of the Week: 4

Basic

Expresso Speedway

2:18

1.0 Miles
25.8 MPH
394 Watts
Rolling Thunder

2:29

1.0 Miles
24.7 MPH
396 Watts
Redwood Dash

3:40

1.5 Miles
24.2 MPH
336 Watts
Titan Time

4:35

1.8 Miles
22.0 MPH
318 Watts
Campus Loop

5:23

2.0 Miles
22.5 MPH
290 Watts
Mini Mayhem

5:14

2.0 Miles
23.0 MPH
307 Watts
Evening Bliss

5:51

2.4 Miles
23.8 MPH
339 Watts
Rabbit Run

6:19

2.4 Miles
22.0 MPH
289 Watts
Lost Trail

7:55

2.9 Miles
21.9 MPH
285 Watts
Alpine Splash

8:31

2.9 Miles
20.5 MPH
288 Watts
Coastal Run

8:54

3.4 Miles
22.6 MPH
301 Watts
Catacombs

10:56

3.7 Miles
20.5 MPH
285 Watts
Bent Spoke

11:02

4.0 Miles
21.3 MPH
288 Watts
Fruitdale

11:49

4.4 Miles
22.4 MPH
278 Watts

Moderate

City Express

14:26

4.5 Miles
18.7 MPH
296 Watts
Dragon Fire

13:29

5.0 Miles
22.1 MPH
288 Watts
Billy Goat Falls

15:20

5.4 Miles
20.8 MPH
294 Watts
Broken Spoke

14:48

5.4 Miles
21.5 MPH
292 Watts
Moody Ambush

15:10

5.4 Miles
21.0 MPH
281 Watts
Oblivion

15:36

5.8 Miles
22.0 MPH
306 Watts
Ironhorse Rush

17:12

6.0 Miles
21.0 MPH
296 Watts
Quicksilver

17:25

6.3 Miles
21.8 MPH
305 Watts
Farmers Bluff

18:56

6.9 Miles
21.8 MPH
290 Watts
Stump Puller

19:16

6.9 Miles
21.5 MPH
282 Watts
Apple Grinder

19:05

7.0 Miles
21.8 MPH
297 Watts
Sunday Afternoon

19:28

7.0 Miles
21.3 MPH
285 Watts

Challenging

Ravens Roost

21:14

7.2 Miles
20.3 MPH
265 Watts
Stormy Hollow

21:26

7.4 Miles
20.7 MPH
283 Watts
Odyssey

21:57

7.6 Miles
20.7 MPH
291 Watts
Wicked Workout

23:18

7.9 Miles
20.2 MPH
292 Watts
Oh Mama

23:24

7.9 Miles
20.0 MPH
287 Watts
Rough Rider

22:48

8.4 Miles
22.0 MPH
290 Watts
Falcon Flight

22:40

8.4 Miles
22.1 MPH
294 Watts
Track Fever

23:21

9.0 Miles
22.0 MPH
277 Watts
Monkey Pass

26:20

9.5 Miles
21.7 MPH
293 Watts
Outlaw Rock

29:25

10.0 Miles
20.3 MPH
291 Watts
Camel Country

29:38

10.0 Miles
20.1 MPH
283 Watts
Drifters Peak

29:44

10.2 Miles
20.3 MPH
291 Watts
Lucky Streak

29:50

10.6 Miles
21.2 MPH
282 Watts

Extreme

Thunderball

30:23

10.7 Miles
21.0 MPH
284 Watts
Gut Buster

32:31

11.0 Miles
20.0 MPH
286 Watts
Lost Valley

34:12

11.5 Miles
20.1 MPH
295 Watts
Ocean Plunge

35:13

11.8 Miles
20.0 MPH
290 Watts
Vindicator

36:10

12.2 Miles
20.1 MPH
269 Watts
Grape Stomper

35:27

12.2 Miles
20.5 MPH
282 Watts
Pyramid Mountain

36:53

13.5 Miles
21.9 MPH
292 Watts
Temple Ridge

36:58

13.5 Miles
21.9 MPH
290 Watts
Ascension

53:08

18.3 Miles
20.4 MPH
289 Watts
Savage Revenge

59:29

20.0 Miles
20.1 MPH
277 Watts
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