lisa lynch
YMCA - Hockomock - Foxboro
50-59
lisa lynch
Millennium Ride of the Week: 9

All-time

Miles 1,305
Calories 52,037
Score 24,390

  • November 27, 2017

    7.0 Miles
    232 Calories
    0 Score
    Rides
    6.98 mi in 33:11

  • November 24, 2017

    7.4 Miles
    273 Calories
    0 Score
    Rides
    7.44 mi in 35:40

  • November 19, 2017

    7.4 Miles
    273 Calories
    0 Score
    Rides
    7.44 mi in 36:22

  • November 14, 2017

    7.2 Miles
    250 Calories
    0 Score
    Rides
    7.22 mi in 33:45

  • November 12, 2017

    7.0 Miles
    253 Calories
    0 Score
    Rides
    6.98 mi in 29:46

  • October 16, 2017

    7.4 Miles
    267 Calories
    0 Score
    Rides
    7.44 mi in 36:47

  • June 5, 2017

    8.1 Miles
    299 Calories
    0 Score
    Rides
    8.06 mi in 36:43

  • May 30, 2017

    8.8 Miles
    303 Calories
    0 Score
    Rides
    8.75 mi in 36:57
    Goal: 1 Completed Lap

  • May 22, 2017

    7.2 Miles
    263 Calories
    0 Score
    Rides
    7.22 mi in 31:14
    Goal: 50 Calories

  • May 8, 2017

    7.4 Miles
    283 Calories
    0 Score
    Rides
    7.44 mi in 31:47
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Ghost Buster 3
Who you gonna call?
October 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 9
Ride of the Week: 9

Basic

Redwood Dash

6:52

1.5 Miles
13.3 MPH
80 Watts

Moderate

Billy Goat Falls

21:26

5.4 Miles
15.1 MPH
150 Watts
Broken Spoke

22:26

5.4 Miles
14.4 MPH
142 Watts
Moody Ambush

21:09

5.4 Miles
15.2 MPH
141 Watts
Ironhorse Rush

24:53

6.0 Miles
14.5 MPH
146 Watts
Quicksilver

27:17

6.3 Miles
14.0 MPH
121 Watts
Farmers Bluff

28:58

6.9 Miles
14.3 MPH
123 Watts
Stump Puller

27:02

6.9 Miles
15.5 MPH
135 Watts
Apple Grinder

27:48

7.0 Miles
15.1 MPH
135 Watts
Sunday Afternoon

29:46

7.0 Miles
14.3 MPH
118 Watts

Challenging

Ravens Roost

31:14

7.2 Miles
13.9 MPH
116 Watts
Stormy Hollow

30:20

7.4 Miles
14.7 MPH
141 Watts
Odyssey

31:44

7.6 Miles
14.4 MPH
159 Watts
Wicked Workout

32:14

7.9 Miles
14.6 MPH
175 Watts
Oh Mama

33:19

7.9 Miles
14.2 MPH
146 Watts
Rough Rider

32:25

8.4 Miles
15.6 MPH
136 Watts
Falcon Flight

35:13

8.4 Miles
14.3 MPH
110 Watts
Monkey Pass

39:04

9.5 Miles
14.7 MPH
124 Watts
Outlaw Rock

42:09

10.0 Miles
14.3 MPH
148 Watts
Camel Country

43:48

10.0 Miles
13.7 MPH
152 Watts

Extreme

Thunderball

45:23

10.7 Miles
14.1 MPH
119 Watts
Gut Buster

47:04

11.0 Miles
13.9 MPH
145 Watts
Lost Valley

57:08

11.5 Miles
12.1 MPH
116 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default