Deborah Zies
Marist College
40-49
Deborah Zies
Double Centurion

All-time

Miles 245
Calories 8,162
Score 0

  • April 11, 2019

    18.6 Miles
    711 Calories
    0 Score
    Rides
    18.65 mi in 1:14:07

  • July 18, 2015

    3.4 Miles
    100 Calories
    0 Score
    Rides
    3.37 mi in 16:18

  • July 14, 2015

    3.4 Miles
    110 Calories
    0 Score
    Rides
    3.37 mi in 16:35

  • July 12, 2015

    3.4 Miles
    100 Calories
    0 Score
    Rides
    3.37 mi in 16:06

  • July 5, 2015

    3.4 Miles
    106 Calories
    0 Score
    Rides
    3.37 mi in 15:01

  • June 28, 2015

    3.4 Miles
    99 Calories
    0 Score
    Rides
    3.37 mi in 16:31

  • May 31, 2015

    3.0 Miles
    85 Calories
    0 Score
    Rides
    3.02 mi in 15:46

  • May 23, 2015

    4.0 Miles
    128 Calories
    0 Score
    Rides
    4.01 mi in 21:30

  • May 18, 2015

    3.4 Miles
    105 Calories
    0 Score
    Rides
    3.37 mi in 15:01

  • May 9, 2015

    3.4 Miles
    110 Calories
    0 Score
    Rides
    3.37 mi in 14:03
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

4:06

1.0 Miles
14.4 MPH
102 Watts
Redwood Dash

6:35

1.5 Miles
13.7 MPH
94 Watts
Campus Loop

10:00

2.0 Miles
12.1 MPH
75 Watts
Mini Mayhem

9:46

2.0 Miles
12.5 MPH
78 Watts
Evening Bliss

7:51

2.4 Miles
17.8 MPH
191 Watts
Rabbit Run

12:48

2.4 Miles
11.2 MPH
66 Watts
Lost Trail

11:51

2.9 Miles
14.7 MPH
115 Watts
Alpine Splash

15:12

2.9 Miles
11.5 MPH
100 Watts
Coastal Run

14:03

3.4 Miles
14.4 MPH
107 Watts
Bent Spoke

21:30

4.0 Miles
11.0 MPH
75 Watts
Fruitdale

17:02

4.4 Miles
16.4 MPH
147 Watts

Moderate

Billy Goat Falls

27:14

5.4 Miles
11.8 MPH
106 Watts
Quicksilver

28:23

6.3 Miles
13.4 MPH
102 Watts
Farmers Bluff

30:47

6.9 Miles
13.5 MPH
107 Watts
Stump Puller

31:26

6.9 Miles
13.2 MPH
104 Watts
Apple Grinder

36:19

7.0 Miles
11.5 MPH
86 Watts
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