Frank Block, Jr.
University Club of Chicago
70-79
Frank Block, Jr.
McKinley

All-time

Miles 521
Calories 17,204
Score 0

  • June 25, 2018

    4.4 Miles
    135 Calories
    0 Score
    Rides
    4.42 mi in 21:09

  • June 15, 2018

    4.4 Miles
    120 Calories
    0 Score
    Rides
    4.42 mi in 22:06

  • June 13, 2018

    4.4 Miles
    130 Calories
    0 Score
    Rides
    4.42 mi in 21:29

  • June 1, 2018

    2.6 Miles
    85 Calories
    0 Score
    Rides
    2.61 mi in 13:52

  • May 30, 2018

    4.4 Miles
    133 Calories
    0 Score
    Rides
    4.42 mi in 21:22

  • November 18, 2017

    4.4 Miles
    118 Calories
    0 Score
    Rides
    4.42 mi in 21:59

  • June 24, 2017

    4.4 Miles
    121 Calories
    0 Score
    Rides
    4.42 mi in 21:28

  • August 13, 2016

    1.8 Miles
    57 Calories
    0 Score
    Rides
    1.83 mi in 11:23

  • January 2, 2016

    3.4 Miles
    115 Calories
    0 Score
    Rides
    3.37 mi in 16:41

  • January 1, 2016

    4.0 Miles
    165 Calories
    0 Score
    Rides
    4.01 mi in 21:37
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Ghost Buster 3
Who you gonna call?
October 2014
World Cup - Group USA Central
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

4:17

1.0 Miles
14.8 MPH
111 Watts
Rolling Thunder

5:20

1.0 Miles
11.7 MPH
75 Watts
Redwood Dash

6:50

1.5 Miles
13.2 MPH
86 Watts
Campus Loop

9:46

2.0 Miles
12.6 MPH
87 Watts
Mini Mayhem

9:28

2.0 Miles
12.9 MPH
92 Watts
Evening Bliss

11:55

2.4 Miles
11.9 MPH
81 Watts
Rabbit Run

12:34

2.4 Miles
11.8 MPH
85 Watts
Lost Trail

13:59

2.9 Miles
12.6 MPH
94 Watts
Alpine Splash

20:09

2.9 Miles
8.9 MPH
72 Watts
Coastal Run

15:31

3.4 Miles
13.1 MPH
100 Watts
Bent Spoke

18:51

4.0 Miles
12.9 MPH
111 Watts
Fruitdale

19:14

4.4 Miles
13.9 MPH
99 Watts

Moderate

City Express

31:59

4.5 Miles
9.0 MPH
106 Watts
Dragon Fire

23:20

5.0 Miles
12.9 MPH
96 Watts
Billy Goat Falls

30:38

5.4 Miles
10.6 MPH
96 Watts
Broken Spoke

28:37

5.4 Miles
11.3 MPH
98 Watts
Moody Ambush

28:29

5.4 Miles
11.4 MPH
98 Watts
Ironhorse Rush

32:34

6.0 Miles
11.1 MPH
96 Watts
Quicksilver

30:19

6.3 Miles
12.6 MPH
98 Watts
Apple Grinder

38:21

7.0 Miles
10.9 MPH
86 Watts
Sunday Afternoon

36:01

7.0 Miles
11.7 MPH
96 Watts
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