john michaels
YMCA - Meadville - Downtown
40-49
john michaels
Coast to Coast

All-time

Miles 2,695
Calories 122,395
Score 1,149,631

  • September 14, 2015

    2.0 Miles
    67 Calories
    0 Score
    Rides
    2.03 mi in 9:16

  • February 22, 2015

    1.0 Miles
    42 Calories
    0 Score
    Rides
    1.00 mi in 4:40

  • May 12, 2014

    4.0 Miles
    193 Calories
    0 Score
    Rides
    4.01 mi in 13:01

  • March 11, 2014

    4.0 Miles
    198 Calories
    0 Score
    Rides
    4.01 mi in 13:05

  • February 19, 2014

    4.0 Miles
    192 Calories
    0 Score
    Rides
    4.01 mi in 13:32

  • February 14, 2014

    2.0 Miles
    86 Calories
    0 Score
    Rides
    2.03 mi in 6:56

  • February 12, 2014

    4.0 Miles
    191 Calories
    0 Score
    Rides
    4.01 mi in 14:15

  • February 9, 2014

    4.0 Miles
    190 Calories
    0 Score
    Rides
    4.01 mi in 14:09

  • February 5, 2014

    4.0 Miles
    195 Calories
    0 Score
    Rides
    4.01 mi in 13:10

  • January 21, 2014

    4.0 Miles
    176 Calories
    0 Score
    Rides
    4.01 mi in 16:07
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Coast to Coast
Coast to Coast
Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Redwood Dash

4:57

1.5 Miles
18.2 MPH
183 Watts
Campus Loop

6:56

2.0 Miles
17.5 MPH
185 Watts
Mini Mayhem

9:16

2.0 Miles
13.6 MPH
96 Watts
Evening Bliss

8:04

2.4 Miles
17.6 MPH
185 Watts
Coastal Run

13:01

3.4 Miles
15.8 MPH
168 Watts
Bent Spoke

13:01

4.0 Miles
18.3 MPH
223 Watts
Fruitdale

16:05

4.4 Miles
16.5 MPH
148 Watts

Moderate

Dragon Fire

17:30

5.0 Miles
17.3 MPH
192 Watts
Billy Goat Falls

17:27

5.4 Miles
18.4 MPH
242 Watts
Broken Spoke

16:51

5.4 Miles
19.1 MPH
242 Watts
Moody Ambush

17:08

5.4 Miles
18.7 MPH
237 Watts
Ironhorse Rush

19:50

6.0 Miles
18.2 MPH
241 Watts
Quicksilver

20:20

6.3 Miles
18.7 MPH
222 Watts
Farmers Bluff

22:16

6.9 Miles
18.8 MPH
240 Watts
Stump Puller

22:45

6.9 Miles
18.2 MPH
218 Watts
Apple Grinder

21:56

7.0 Miles
19.0 MPH
243 Watts
Sunday Afternoon

25:47

7.0 Miles
16.4 MPH
190 Watts

Challenging

Ravens Roost

26:48

7.2 Miles
16.2 MPH
182 Watts
Stormy Hollow

22:57

7.4 Miles
19.4 MPH
264 Watts
Wicked Workout

23:59

7.9 Miles
19.6 MPH
270 Watts
Oh Mama

24:42

7.9 Miles
19.0 MPH
263 Watts
Rough Rider

26:35

8.4 Miles
18.9 MPH
229 Watts
Monkey Pass

34:52

9.5 Miles
16.5 MPH
178 Watts
Outlaw Rock

34:27

10.0 Miles
17.5 MPH
222 Watts
Drifters Peak

32:48

10.1 Miles
18.5 MPH
248 Watts

Extreme

Vindicator

38:41

12.2 Miles
18.9 MPH
247 Watts
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