Fred Cardella
YMCA - Greater Rochester - Westside
60-69
Fred Cardella
Double Marathoner

All-time

Miles 77
Calories 2,479
Score 2,945

  • April 9, 2018

    1.0 Miles
    29 Calories
    0 Score
    Rides
    1.02 mi in 5:34

  • March 26, 2018

    1.0 Miles
    31 Calories
    0 Score
    Rides
    1.02 mi in 5:03

  • April 17, 2017

    1.5 Miles
    42 Calories
    0 Score
    Rides
    1.50 mi in 6:39

  • April 19, 2016

    2.9 Miles
    85 Calories
    0 Score
    Rides
    2.91 mi in 14:28

  • April 13, 2016

    1.5 Miles
    44 Calories
    0 Score
    Rides
    1.50 mi in 6:47

  • April 11, 2016

    3.4 Miles
    104 Calories
    0 Score
    Rides
    3.37 mi in 16:06

  • April 7, 2016

    1.5 Miles
    41 Calories
    0 Score
    Rides
    1.50 mi in 6:55

  • March 31, 2016

    2.4 Miles
    75 Calories
    0 Score
    Rides
    2.36 mi in 11:03

  • March 30, 2016

    1.8 Miles
    62 Calories
    0 Score
    Rides
    1.83 mi in 10:56

  • March 22, 2016

    1.1 Miles
    35 Calories
    0 Score
    Rides
    1.07 mi in 6:05
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015

Road

Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:47

1.0 Miles
15.7 MPH
125 Watts
Rolling Thunder

4:35

1.0 Miles
13.3 MPH
98 Watts
Redwood Dash

6:39

1.5 Miles
13.4 MPH
81 Watts
Campus Loop

9:10

2.0 Miles
13.3 MPH
90 Watts
Mini Mayhem

10:05

2.0 Miles
12.1 MPH
73 Watts
Evening Bliss

11:03

2.4 Miles
12.7 MPH
90 Watts
Rabbit Run

11:57

2.4 Miles
11.8 MPH
78 Watts
Lost Trail

14:28

2.9 Miles
12.1 MPH
74 Watts
Coastal Run

16:06

3.4 Miles
12.6 MPH
85 Watts
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