W. Hogue

William Hogue

50-59

All-time

Miles	272
Calories	9,346
Score	767,009

William Hogue

Little Rock Athletic Club

50-59

December 24, 2015

4.4 Miles

147 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Train

0.31 mi in 2:04

2:04

0.31

9.2

5

34

124

Mini Mayhem

2.03 mi in 9:14

1

Laps

9:14

2.03

13.2

68

98

128

Proving Grounds - 5 Min

1,315 points

1,315

Points

5:00

1.01

12.1

39

105

121

Rolling Thunder

1.02 mi in 4:33

1

Laps

4:33

1.02

13.5

36

108

121
December 9, 2012

3.0 Miles

104 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:41

1

4:41

1.02

13.1

36

106

0

Mini Mayhem

2.03 mi in 9:09

1

9:09

2.03

13.3

68

101

0
August 27, 2011

4.0 Miles

151 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.50 mi in 7:32

1.50

7:32

1.5

11.9

52

93

122

Redwood Dash

1.50 mi in 5:10

1

5:10

1.5

17.4

58

165

142

Rolling Thunder

1.02 mi in 4:03

1

4:03

1.02

15.1

40

142

131
February 6, 2011

1.0 Miles

32 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:35

1

4:35

1.02

13.4

32

94

101
September 18, 2010

1.4 Miles

44 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

0.41 mi in 2:00

0.20

2:00

0.41

12.3

12

85

109

Rolling Thunder

1.02 mi in 4:59

1

4:59

1.02

12.3

32

83

110
March 21, 2010

2.0 Miles

72 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 7:50

1

7:50

2.03

15.5

72

130

132
March 12, 2010

3.0 Miles

98 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:39

1

8:39

2.03

14.1

67

106

119

Rolling Thunder

1.02 mi in 4:58

1

4:58

1.02

12.3

31

80

112
February 28, 2010

2.4 Miles

80 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.37 mi in 10:38

1

10:38

2.37

13.4

80

101

125
February 21, 2010

3.2 Miles

102 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

1.15 mi in 5:25

0.50

5:25

1.15

12.7

37

93

115

Campus Loop

2.03 mi in 9:09

1

9:09

2.03

13.3

64

95

118
February 15, 2010

1.0 Miles

34 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:29

1

4:29

1.02

13.7

34

105

121

Road

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

3:11

1.0
Miles

18.4
MPH

187
Watts

Expresso Speedway

3:11

1.0 Miles
18.4 MPH
187 Watts

Rolling Thunder

3:32

1.0
Miles

17.1
MPH

166
Watts

Rolling Thunder

3:32

1.0 Miles
17.1 MPH
166 Watts

Redwood Dash

5:10

1.5
Miles

17.1
MPH

165
Watts

Redwood Dash

5:10

1.5 Miles
17.1 MPH
165 Watts

Campus Loop

7:50

2.0
Miles

15.4
MPH

130
Watts

Campus Loop

7:50

2.0 Miles
15.4 MPH
130 Watts

Mini Mayhem

9:09

2.0
Miles

13.2
MPH

101
Watts

Mini Mayhem

9:09

2.0 Miles
13.2 MPH
101 Watts

Evening Bliss

9:53

2.4
Miles

14.1
MPH

114
Watts

Evening Bliss

9:53

2.4 Miles
14.1 MPH
114 Watts

Lost Trail

12:06

2.9
Miles

14.4
MPH

123
Watts

Lost Trail

12:06

2.9 Miles
14.4 MPH
123 Watts

Alpine Splash

14:40

2.9
Miles

12.0
MPH

121
Watts

Alpine Splash

14:40

2.9 Miles
12.0 MPH
121 Watts

Coastal Run

14:13

3.4
Miles

14.2
MPH

113
Watts

Coastal Run

14:13

3.4 Miles
14.2 MPH
113 Watts

Bent Spoke

21:25

4.0
Miles

11.1
MPH

86
Watts

Bent Spoke

21:25

4.0 Miles
11.1 MPH
86 Watts

Fruitdale

19:40

4.4
Miles

13.5
MPH

91
Watts

Fruitdale

19:40

4.4 Miles
13.5 MPH
91 Watts

Moderate

Billy Goat Falls

27:11

5.4
Miles

11.8
MPH

110
Watts

Billy Goat Falls

27:11

5.4 Miles
11.8 MPH
110 Watts

Broken Spoke

23:02

5.4
Miles

13.9
MPH

132
Watts

Broken Spoke

23:02

5.4 Miles
13.9 MPH
132 Watts

Moody Ambush

23:06

5.4
Miles

13.8
MPH

129
Watts

Moody Ambush

23:06

5.4 Miles
13.8 MPH
129 Watts

Quicksilver

25:33

6.3
Miles

14.8
MPH

130
Watts

Quicksilver

25:33

6.3 Miles
14.8 MPH
130 Watts

All-time

December 24, 2015

4.4 Miles

147 Calories

0 Score

December 9, 2012

3.0 Miles

104 Calories

0 Score

August 27, 2011

4.0 Miles

151 Calories

0 Score

February 6, 2011

1.0 Miles

32 Calories

0 Score

September 18, 2010

1.4 Miles

44 Calories

0 Score

March 21, 2010

2.0 Miles

72 Calories

0 Score

March 12, 2010

3.0 Miles

98 Calories

0 Score

February 28, 2010

2.4 Miles

80 Calories

0 Score

February 21, 2010

3.2 Miles

102 Calories

0 Score

February 15, 2010

1.0 Miles

34 Calories

0 Score

Road

Basic

3:11

3:32

5:10

7:50

9:09

9:53

12:06

14:40

14:13

21:25

19:40

Moderate

27:11

23:02

23:06

25:33

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain