A. Kingdon

Ann Kingdon

60-69

All-time

Miles	206
Calories	8,515
Score	66,755

Ann Kingdon

Trails Recreation Center

60-69

October 19, 2020

5.0 Miles

138 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 25:39

1

25:39

5

11.7

138

74

129
October 13, 2020

3.2 Miles

95 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Coin Toss - Speed - 5 Min

15,610 points

15,610

Points

5:00

0.83

10.0

26

67

122

Rabbit Run

2.36 mi in 11:50

1

Laps

11:50

2.36

12.0

69

82

119
November 24, 2016

10.3 Miles

463 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.32 mi in 3:13

0.32

3:13

0.32

6.0

14

51

109

Outlaw Rock

10.01 mi in 55:51

1

55:51

10.01

10.8

449

110

135
June 1, 2016

5.1 Miles

350 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Proving Grounds - 5 Min

1,797 points

1,797

Points

5:00

0.56

10.2

22

74

107

City Express

4.53 mi in 49:37

1

Laps

49:37

4.53

5.5

328

86

113
January 31, 2015

7.6 Miles

274 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Sunday Afternoon

7.26 mi in 35:02

1.04

35:02

7.26

12.4

264

101

138

Sunday Afternoon

0.33 mi in 1:38

0.05

1:38

0.33

12.1

10

84

98
January 28, 2015

4.0 Miles

169 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 18:30

1

18:30

4.01

13.0

169

128

140
January 14, 2015

4.5 Miles

250 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

4.53 mi in 26:56

1

26:56

4.53

10.1

250

130

145
September 18, 2014

5.4 Miles

238 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 29:28

1

29:28

5.37

10.9

238

111

136
May 4, 2013

10.7 Miles

373 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Thunderball

10.67 mi in 51:31

1

51:31

10.67

12.4

373

97

141
April 27, 2013

7.2 Miles

292 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ravens Roost

7.22 mi in 36:35

1

36:35

7.22

11.8

292

109

128

Ghost Buster

Bust 10 personal bests for your chance to win $100

October 2020

View Results

Top 100 Dragon Hunter

Score 1 million points for your chance to win $100.

November 2016

View Results

Top 100 Road Warrior

Ride 50 miles for your chance to win $100

June 2016

View Results

Top 100 Dragon Hunter

Score 1M points for your chance to win $100

April 2016

View Results

Titan 5000 II

Burn 5000 Calories and become immortal.

January 2015

View Results

Vuelta a Expresso

Ride around Expresspaña.

September 2014

View Results

Road

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

4:39

1.0
Miles

12.9
MPH

100
Watts

Expresso Speedway

4:39

1.0 Miles
12.9 MPH
100 Watts

Rolling Thunder

6:34

1.0
Miles

9.4
MPH

80
Watts

Rolling Thunder

6:34

1.0 Miles
9.4 MPH
80 Watts

Redwood Dash

6:38

1.5
Miles

13.6
MPH

162
Watts

Redwood Dash

6:38

1.5 Miles
13.6 MPH
162 Watts

Rabbit Run

11:50

2.4
Miles

12.0
MPH

82
Watts

Rabbit Run

11:50

2.4 Miles
12.0 MPH
82 Watts

Bent Spoke

18:30

4.0
Miles

12.9
MPH

128
Watts

Bent Spoke

18:30

4.0 Miles
12.9 MPH
128 Watts

Moderate

City Express

26:56

4.5
Miles

10.3
MPH

130
Watts

City Express

26:56

4.5 Miles
10.3 MPH
130 Watts

Dragon Fire

21:04

5.0
Miles

14.3
MPH

121
Watts

Dragon Fire

21:04

5.0 Miles
14.3 MPH
121 Watts

Billy Goat Falls

28:22

5.4
Miles

11.4
MPH

107
Watts

Billy Goat Falls

28:22

5.4 Miles
11.4 MPH
107 Watts

Apple Grinder

32:13

7.0
Miles

13.0
MPH

117
Watts

Apple Grinder

32:13

7.0 Miles
13.0 MPH
117 Watts

Sunday Afternoon

33:23

7.0
Miles

12.6
MPH

104
Watts

Sunday Afternoon

33:23

7.0 Miles
12.6 MPH
104 Watts

Challenging

Ravens Roost

36:35

7.2
Miles

11.9
MPH

109
Watts

Ravens Roost

36:35

7.2 Miles
11.9 MPH
109 Watts

Stormy Hollow

42:56

7.4
Miles

10.4
MPH

81
Watts

Stormy Hollow

42:56

7.4 Miles
10.4 MPH
81 Watts

Wicked Workout

37:05

7.9
Miles

12.7
MPH

156
Watts

Wicked Workout

37:05

7.9 Miles
12.7 MPH
156 Watts

Rough Rider

36:12

8.4
Miles

13.9
MPH

145
Watts

Rough Rider

36:12

8.4 Miles
13.9 MPH
145 Watts

Outlaw Rock

55:51

10.0
Miles

10.8
MPH

110
Watts

Outlaw Rock

55:51

10.0 Miles
10.8 MPH
110 Watts

Extreme

Thunderball

51:31

10.7
Miles

12.5
MPH

97
Watts

Thunderball

51:31

10.7 Miles
12.5 MPH
97 Watts

Gut Buster

59:34

11.0
Miles

11.1
MPH

126
Watts

Gut Buster

59:34

11.0 Miles
11.1 MPH
126 Watts

Vindicator

1:10:59

12.2
Miles

10.3
MPH

80
Watts

Vindicator

1:10:59

12.2 Miles
10.3 MPH
80 Watts

Pyramid Mountain

1:08:22

13.5
Miles

11.9
MPH

94
Watts

Pyramid Mountain

1:08:22

13.5 Miles
11.9 MPH
94 Watts

Temple Ridge

1:06:02

13.5
Miles

12.3
MPH

104
Watts

Temple Ridge

1:06:02

13.5 Miles
12.3 MPH
104 Watts

All-time

October 19, 2020

5.0 Miles

138 Calories

0 Score

October 13, 2020

3.2 Miles

95 Calories

0 Score

November 24, 2016

10.3 Miles

463 Calories

0 Score

June 1, 2016

5.1 Miles

350 Calories

0 Score

January 31, 2015

7.6 Miles

274 Calories

0 Score

January 28, 2015

4.0 Miles

169 Calories

0 Score

January 14, 2015

4.5 Miles

250 Calories

0 Score

September 18, 2014

5.4 Miles

238 Calories

0 Score

May 4, 2013

10.7 Miles

373 Calories

0 Score

April 27, 2013

7.2 Miles

292 Calories

0 Score

Road

Basic

4:39

6:34

6:38

11:50

18:30

Moderate

26:56

21:04

28:22

32:13

33:23

Challenging

36:35

42:56

37:05

36:12

55:51

Extreme

51:31

59:34

1:10:59

1:08:22

1:06:02

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain