zuri Egbuji
YMCA - Middle Tennessee - North Rutherford
40-49
zuri Egbuji
McKinley

All-time

Miles 707
Calories 24,693
Score 1,179,793

  • February 7, 2017

    5.8 Miles
    202 Calories
    0 Score
    Rides
    5.81 mi in 53:21

  • February 2, 2017

    4.5 Miles
    223 Calories
    0 Score
    Rides
    4.53 mi in 37:51
    Goal: 30 Minutes

  • January 26, 2017

    5.1 Miles
    233 Calories
    0 Score
    Rides
    5.06 mi in 33:52
    Goal: 25 Minutes

  • January 23, 2017

    5.4 Miles
    136 Calories
    0 Score
    Rides
    5.37 mi in 31:42
    Goal: 30 Minutes

  • January 16, 2017

    2.9 Miles
    139 Calories
    0 Score
    Rides
    2.89 mi in 26:40
    Goal: 25 Minutes

  • January 5, 2017

    4.1 Miles
    174 Calories
    0 Score
    Rides
    3.07 mi in 32:28
    Goal: 3 Miles
    1.00 mi in 5:23
    Goal: 1 Completed Lap

  • December 30, 2016

    4.7 Miles
    155 Calories
    0 Score
    Rides
    4.67 mi in 34:30

  • December 27, 2016

    5.6 Miles
    143 Calories
    0 Score
    Rides
    5.59 mi in 36:45

  • December 10, 2016

    2.7 Miles
    78 Calories
    0 Score
    Rides
    137,004 points

  • March 24, 2016

    3.2 Miles
    82 Calories
    0 Score
    Rides
    1.00 mi in 4:41
    12,952 points
    58,038 points
    1,694 points
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
2016 Annual Series
Commit! Don't quit!
1 Jan 2016 - 31 Dec 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Vuelta a Expresso - Stage 4: Lost Trail
6 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d' Expresso - Stage 19: Stormy Hollow
25 Jul 2014
Tour d' Expresso - Stage 17: Alpine Splash
23 Jul 2014
Tour d' Expresso - Stage 15: Redwood Dash
20 Jul 2014
Tour d' Expresso - Stage 4: Farmer's Bluff
8 Jul 2014
Tour d' Expresso - Stage 3: Rolling Thunder
7 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Final Round
22 Jun 2014 - 28 Jun 2014
World Cup - Group USA Central
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:31

1.0 Miles
16.9 MPH
151 Watts
Rolling Thunder

4:53

1.0 Miles
12.6 MPH
89 Watts
Redwood Dash

6:52

1.5 Miles
13.1 MPH
97 Watts
Campus Loop

9:06

2.0 Miles
13.4 MPH
101 Watts
Mini Mayhem

10:44

2.0 Miles
11.6 MPH
65 Watts
Evening Bliss

11:43

2.4 Miles
12.1 MPH
79 Watts
Rabbit Run

12:23

2.4 Miles
11.4 MPH
70 Watts
Lost Trail

14:35

2.9 Miles
12.0 MPH
107 Watts
Alpine Splash

13:44

2.9 Miles
12.8 MPH
137 Watts
Coastal Run

16:36

3.4 Miles
12.3 MPH
78 Watts
Bent Spoke

17:57

4.0 Miles
13.3 MPH
122 Watts
Fruitdale

18:07

4.4 Miles
14.6 MPH
117 Watts

Moderate

City Express

29:46

4.5 Miles
9.4 MPH
101 Watts
Dragon Fire

31:42

5.0 Miles
9.6 MPH
54 Watts
Billy Goat Falls

31:05

5.4 Miles
10.4 MPH
83 Watts
Broken Spoke

21:00

5.4 Miles
15.2 MPH
159 Watts
Moody Ambush

30:05

5.4 Miles
10.8 MPH
83 Watts
Ironhorse Rush

38:48

6.0 Miles
9.4 MPH
60 Watts
Quicksilver

30:30

6.3 Miles
12.6 MPH
96 Watts
Farmers Bluff

33:21

6.9 Miles
12.5 MPH
96 Watts
Stump Puller

32:46

6.9 Miles
12.7 MPH
103 Watts
Apple Grinder

34:27

7.0 Miles
12.2 MPH
98 Watts
Sunday Afternoon

33:33

7.0 Miles
12.6 MPH
100 Watts

Challenging

Ravens Roost

44:56

7.2 Miles
9.9 MPH
74 Watts
Stormy Hollow

37:13

7.4 Miles
12.0 MPH
113 Watts
Odyssey

49:04

7.6 Miles
9.4 MPH
72 Watts
Wicked Workout

41:45

7.9 Miles
11.3 MPH
113 Watts
Oh Mama

44:49

7.9 Miles
10.5 MPH
102 Watts
Rough Rider

38:48

8.4 Miles
13.0 MPH
106 Watts
Falcon Flight

42:53

8.4 Miles
11.8 MPH
84 Watts
Monkey Pass

44:58

9.5 Miles
12.8 MPH
110 Watts
Outlaw Rock

53:03

10.0 Miles
11.4 MPH
114 Watts
Camel Country

1:21:04

10.0 Miles
7.5 MPH
61 Watts
Drifters Peak

1:10:08

10.2 Miles
8.8 MPH
73 Watts

Extreme

Gut Buster

1:08:40

11.0 Miles
9.7 MPH
97 Watts
Grape Stomper

1:13:35

12.2 Miles
10.1 MPH
80 Watts
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