John Scott
YMCA - Glow - Genesee Area
40-49
John Scott
Centurion

All-time

Miles 147
Calories 5,785
Score 102,952

  • February 10, 2021

    1.0 Miles
    40 Calories
    0 Score
    Rides
    1.03 mi in 3:38

  • October 30, 2020

    1.8 Miles
    59 Calories
    0 Score
    Rides
    1.78 mi in 7:22

  • January 14, 2020

    2.9 Miles
    125 Calories
    0 Score
    Rides
    2.93 mi in 10:56

  • January 12, 2020

    3.3 Miles
    128 Calories
    0 Score
    Rides
    24,650 points
    2.03 mi in 7:01

  • October 24, 2019

    1.0 Miles
    37 Calories
    0 Score
    Rides
    1.02 mi in 3:50

  • December 7, 2018

    2.8 Miles
    94 Calories
    0 Score
    Rides
    1.00 mi in 3:23
    1.75 mi in 8:22

  • January 18, 2018

    0.9 Miles
    25 Calories
    0 Score
    Rides
    50,645 points

  • January 2, 2018

    1.0 Miles
    33 Calories
    0 Score
    Rides
    1.02 mi in 4:04

  • January 25, 2016

    2.0 Miles
    79 Calories
    0 Score
    Rides
    2.03 mi in 7:37

  • January 11, 2016

    1.1 Miles
    61 Calories
    0 Score
    Rides
    1.08 mi in 5:27
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2021
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Vuelta a Expresso - Stage 7: Billy Goat Falls
10 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Summer Sprints 2014
Beat the heat...
August 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:23

1.0 Miles
17.3 MPH
146 Watts
Rolling Thunder

3:50

1.0 Miles
15.9 MPH
144 Watts
Redwood Dash

5:35

1.5 Miles
15.9 MPH
142 Watts
Titan Time

8:22

1.8 Miles
12.2 MPH
98 Watts
Campus Loop

7:26

2.0 Miles
16.3 MPH
155 Watts
Mini Mayhem

7:01

2.0 Miles
17.4 MPH
169 Watts
Evening Bliss

8:28

2.4 Miles
16.5 MPH
169 Watts
Rabbit Run

8:38

2.4 Miles
16.1 MPH
164 Watts
Lost Trail

10:31

2.9 Miles
16.6 MPH
166 Watts
Alpine Splash

10:56

2.9 Miles
16.1 MPH
199 Watts
Coastal Run

13:23

3.4 Miles
15.2 MPH
138 Watts
Bent Spoke

15:52

4.0 Miles
14.9 MPH
152 Watts
Fruitdale

15:00

4.4 Miles
17.6 MPH
172 Watts

Moderate

Dragon Fire

19:05

5.0 Miles
15.7 MPH
149 Watts
Broken Spoke

22:08

5.4 Miles
14.5 MPH
154 Watts
Ironhorse Rush

26:32

6.0 Miles
13.5 MPH
139 Watts
Quicksilver

23:29

6.3 Miles
16.1 MPH
157 Watts
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