Troy Duit
YMCA - Central Ohio - Grove City
40-49
Troy Duit
Double Centurion

All-time

Miles 459
Calories 18,266
Score 345,136

  • February 1, 2023

    5.8 Miles
    214 Calories
    0 Score
    Rides
    5.75 mi in 21:44

  • April 29, 2017

    1.0 Miles
    45 Calories
    0 Score
    Rides
    1.00 mi in 5:05

  • May 7, 2015

    0.8 Miles
    33 Calories
    0 Score
    Rides
    0.80 mi in 5:02

  • May 13, 2014

    1.0 Miles
    39 Calories
    0 Score
    Rides
    1.01 mi in 5:26

  • November 15, 2013

    1.0 Miles
    31 Calories
    0 Score
    Rides
    1.00 mi in 4:04

  • November 14, 2013

    2.0 Miles
    55 Calories
    0 Score
    Rides
    2.03 mi in 10:01

  • June 5, 2013

    2.1 Miles
    87 Calories
    0 Score
    Rides
    2.06 mi in 10:48

  • June 3, 2013

    2.4 Miles
    86 Calories
    0 Score
    Rides
    2.36 mi in 9:31

  • March 9, 2013

    1.5 Miles
    53 Calories
    0 Score
    Rides
    1.50 mi in 7:48

  • February 25, 2013

    2.0 Miles
    70 Calories
    0 Score
    Rides
    2.00 mi in 8:19
Workout Wizard
Ride 10 hours
February 2023
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:02

1.0 Miles
19.7 MPH
226 Watts
Rolling Thunder

3:33

1.0 Miles
17.1 MPH
167 Watts
Redwood Dash

5:37

1.5 Miles
15.7 MPH
127 Watts
Campus Loop

7:00

2.0 Miles
17.4 MPH
180 Watts
Evening Bliss

9:31

2.4 Miles
14.9 MPH
126 Watts
Lost Trail

10:45

2.9 Miles
16.2 MPH
154 Watts
Alpine Splash

9:54

2.9 Miles
17.7 MPH
212 Watts
Coastal Run

12:40

3.4 Miles
15.9 MPH
149 Watts
Bent Spoke

12:54

4.0 Miles
18.4 MPH
226 Watts
Fruitdale

15:43

4.4 Miles
16.9 MPH
189 Watts

Moderate

City Express

24:37

4.5 Miles
11.0 MPH
130 Watts
Dragon Fire

19:32

5.0 Miles
15.4 MPH
131 Watts
Billy Goat Falls

22:50

5.4 Miles
14.2 MPH
149 Watts
Broken Spoke

23:31

5.4 Miles
13.9 MPH
127 Watts
Moody Ambush

24:54

5.4 Miles
13.1 MPH
113 Watts
Oblivion

21:44

5.8 Miles
15.9 MPH
141 Watts
Ironhorse Rush

26:15

6.0 Miles
13.8 MPH
162 Watts
Quicksilver

23:35

6.3 Miles
16.1 MPH
184 Watts
Farmers Bluff

26:48

6.9 Miles
15.6 MPH
145 Watts
Stump Puller

27:00

6.9 Miles
15.5 MPH
143 Watts
Apple Grinder

28:30

7.0 Miles
14.9 MPH
144 Watts

Challenging

Stormy Hollow

29:11

7.4 Miles
15.3 MPH
168 Watts
Odyssey

34:38

7.6 Miles
13.3 MPH
137 Watts
Wicked Workout

32:45

7.9 Miles
14.4 MPH
191 Watts
Oh Mama

32:32

7.9 Miles
14.5 MPH
196 Watts
Rough Rider

30:07

8.4 Miles
16.7 MPH
198 Watts
Monkey Pass

36:26

9.5 Miles
15.7 MPH
185 Watts
Outlaw Rock

41:17

10.0 Miles
14.5 MPH
200 Watts
Drifters Peak

41:51

10.1 Miles
14.5 MPH
190 Watts
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