Bernie Harold
Thorbeckes FitLife - Centralia
60-69
Bernie Harold
Next Stop: Glory

All-time

Miles 822
Calories 31,356
Score 134,639

  • October 1, 2015

    1.3 Miles
    48 Calories
    0 Score
    Rides
    1.28 mi in 6:12

  • August 7, 2015

    9.5 Miles
    360 Calories
    0 Score
    Rides
    9.54 mi in 38:50

  • August 1, 2015

    0.5 Miles
    17 Calories
    0 Score
    Rides
    0.47 mi in 1:43

  • July 4, 2015

    9.5 Miles
    383 Calories
    0 Score
    Rides
    9.54 mi in 35:11

  • June 26, 2015

    9.5 Miles
    377 Calories
    0 Score
    Rides
    9.54 mi in 35:27

  • June 12, 2015

    7.0 Miles
    259 Calories
    0 Score
    Rides
    6.98 mi in 28:06

  • June 2, 2015

    10.0 Miles
    420 Calories
    0 Score
    Rides
    10.01 mi in 45:54

  • May 29, 2015

    9.5 Miles
    369 Calories
    0 Score
    Rides
    9.54 mi in 37:28

  • May 26, 2015

    9.5 Miles
    351 Calories
    0 Score
    Rides
    9.54 mi in 39:31

  • April 7, 2015

    2.3 Miles
    67 Calories
    0 Score
    Rides
    2.00 mi in 8:08
    0.27 mi in 0:58
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Pacific
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:19

1.0 Miles
18.1 MPH
178 Watts
Redwood Dash

5:42

1.5 Miles
15.9 MPH
131 Watts
Campus Loop

7:53

2.0 Miles
15.5 MPH
120 Watts
Mini Mayhem

8:48

2.0 Miles
13.9 MPH
93 Watts
Evening Bliss

9:56

2.4 Miles
14.3 MPH
115 Watts
Lost Trail

11:53

2.9 Miles
14.7 MPH
124 Watts
Alpine Splash

12:05

2.9 Miles
14.6 MPH
158 Watts
Coastal Run

11:48

3.4 Miles
17.2 MPH
171 Watts
Bent Spoke

15:31

4.0 Miles
15.4 MPH
149 Watts
Fruitdale

12:32

4.4 Miles
21.1 MPH
265 Watts

Moderate

Billy Goat Falls

21:07

5.4 Miles
15.2 MPH
162 Watts
Broken Spoke

19:45

5.4 Miles
16.2 MPH
170 Watts
Moody Ambush

20:49

5.4 Miles
15.4 MPH
151 Watts
Quicksilver

22:09

6.3 Miles
17.1 MPH
177 Watts
Farmers Bluff

22:42

6.9 Miles
18.3 MPH
206 Watts
Stump Puller

24:41

6.9 Miles
16.8 MPH
172 Watts
Apple Grinder

25:39

7.0 Miles
16.3 MPH
167 Watts
Sunday Afternoon

33:44

7.0 Miles
12.5 MPH
89 Watts

Challenging

Stormy Hollow

29:02

7.4 Miles
15.4 MPH
164 Watts
Odyssey

28:26

7.6 Miles
16.0 MPH
186 Watts
Wicked Workout

32:52

7.9 Miles
14.4 MPH
160 Watts
Rough Rider

29:41

8.4 Miles
17.0 MPH
173 Watts
Monkey Pass

29:43

9.5 Miles
19.3 MPH
244 Watts
Outlaw Rock

36:41

10.0 Miles
16.4 MPH
205 Watts
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