Yes No
YMCA - Greater Birmingham - Mountain Brook
20-29
Yes No
McKinley Ride of the Week: 45

Year-to-date

Miles 9
Calories 296
Score 22,910

All-time

Miles 611
Calories 23,609
Score 356,571

Monthly Activity

  • November 25, 2024

    0.9 Miles
    22 Calories
    0 Score
    Rides
    22,910 points

  • November 21, 2024

    0.8 Miles
    32 Calories
    0 Score
    Rides
    0.84 mi in 4:37

  • November 18, 2024

    1.8 Miles
    57 Calories
    0 Score
    Rides
    1.81 mi in 8:31

  • November 14, 2024

    1.0 Miles
    30 Calories
    0 Score
    Rides
    1.02 mi in 4:48

  • November 7, 2024

    3.4 Miles
    108 Calories
    0 Score
    Rides
    3.37 mi in 15:01

  • November 4, 2024

    1.5 Miles
    40 Calories
    0 Score
    Rides
    1.50 mi in 8:02

  • December 19, 2023

    2.0 Miles
    66 Calories
    0 Score
    Rides
    2.03 mi in 8:15

  • March 4, 2020

    1.3 Miles
    46 Calories
    0 Score
    Rides
    29,250 points
    10,720 points

  • December 27, 2018

    2.9 Miles
    77 Calories
    0 Score
    Rides
    2.89 mi in 15:14

  • April 26, 2017

    0.6 Miles
    21 Calories
    0 Score
    Rides
    0.27 mi in 1:59
    0.32 mi in 1:49
Ride of the Week: 47
Ride Ascension this week (18.2 miles)
17 Nov 2024 - 23 Nov 2024
Ride of the Week: 45
Ride Coastal Run this week (3.3 miles)
3 Nov 2024 - 9 Nov 2024
Fangs of Fury
Ride 8 Hours
November 2024
Road Warrior
Ride 100 miles
December 2023
Workout Wizard
Ride 10 hours for your chance to win $100
March 2020
Titan
Burn 2,500 Calories
July 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 45
Ride of the Week: 45

Basic

Expresso Speedway

3:02

1.0 Miles
19.6 MPH
238 Watts
Rolling Thunder

3:41

1.0 Miles
16.6 MPH
172 Watts
Redwood Dash

5:36

1.5 Miles
15.8 MPH
137 Watts
Campus Loop

7:53

2.0 Miles
15.4 MPH
130 Watts
Mini Mayhem

8:44

2.0 Miles
13.9 MPH
190 Watts
Evening Bliss

8:30

2.4 Miles
16.5 MPH
157 Watts
Lost Trail

11:38

2.9 Miles
15.0 MPH
139 Watts
Alpine Splash

11:49

2.9 Miles
14.9 MPH
158 Watts
Coastal Run

16:14

3.4 Miles
12.5 MPH
78 Watts
Bent Spoke

10:37

4.0 Miles
22.4 MPH
339 Watts
Fruitdale

16:41

4.4 Miles
15.9 MPH
131 Watts

Moderate

City Express

22:25

4.5 Miles
12.2 MPH
159 Watts
Billy Goat Falls

21:54

5.4 Miles
14.7 MPH
161 Watts
Ironhorse Rush

24:56

6.0 Miles
14.4 MPH
142 Watts
Farmers Bluff

26:35

6.9 Miles
15.6 MPH
143 Watts

Challenging

Stormy Hollow

28:46

7.4 Miles
15.5 MPH
171 Watts
Wicked Workout

31:54

7.9 Miles
14.8 MPH
188 Watts
Monkey Pass

36:49

9.5 Miles
15.6 MPH
156 Watts
Outlaw Rock

39:46

10.0 Miles
15.1 MPH
184 Watts
Drifters Peak

30:00

10.1 Miles
20.3 MPH
320 Watts

Extreme

Thunderball

41:24

10.7 Miles
15.5 MPH
162 Watts
Gut Buster

37:43

11.0 Miles
17.3 MPH
219 Watts
Lost Valley

58:19

11.5 Miles
11.9 MPH
126 Watts
Vindicator

42:28

12.2 Miles
17.1 MPH
200 Watts
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