S. Behan

Steven Behan

Under 20

All-time

Miles	154
Calories	5,671
Score	0

Steven Behan

Gold's Gym - Crofton

Under 20

January 19, 2016

8.4 Miles

245 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

0.64 mi in 3:34

0.14

3:34

0.64

10.8

16

50

120

Expresso Speedway

1.00 mi in 5:43

1

5:43

1

10.5

26

51

118

Coastal Run

6.74 mi in 35:03

2

35:03

6.74

11.5

203

73

0
March 8, 2015

4.6 Miles

157 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ravens Roost

4.62 mi in 30:15

0.64

30:15

4.62

9.2

157

63

112
January 23, 2015

5.7 Miles

198 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ravens Roost

5.72 mi in 29:10

0.79

29:10

5.72

11.8

198

89

150
January 18, 2015

7.2 Miles

281 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ravens Roost

7.22 mi in 35:16

1

35:16

7.22

12.3

281

109

54
December 18, 2014

6.3 Miles

224 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

6.26 mi in 28:14

0.89

28:14

6.26

13.3

224

109

165
April 16, 2010

1.9 Miles

60 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.87 mi in 4:17

0.87

4:17

0.87

12.2

26

76

0

Expresso Speedway

1.00 mi in 3:56

1

3:56

1

15.3

35

124

0
March 21, 2010

1.7 Miles

50 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.66 mi in 8:23

1.66

8:23

1.66

11.9

50

77

42
March 15, 2010

1.0 Miles

34 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:47

1

3:47

1

15.9

34

125

0
March 14, 2010

8.4 Miles

290 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.73 mi in 12:03

2.73

12:03

2.73

13.6

90

100

88

Expresso Speedway

1.00 mi in 4:23

1

4:23

1

13.7

32

97

0

Expresso Speedway

4.25 mi in 18:41

4.25

18:41

4.25

13.6

153

112

97

Quicksilver

0.40 mi in 1:23

0.06

1:23

0.4

17.3

16

180

88
March 11, 2010

7.0 Miles

277 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

0.99 mi in 5:07

0.30

5:07

0.99

11.6

39

104

0

Coastal Run

1.05 mi in 5:05

0.32

5:05

1.05

12.4

44

121

147

Redwood Dash

1.50 mi in 5:57

1

5:57

1.5

15.1

59

142

0

Redwood Dash

1.50 mi in 5:54

1

5:54

1.5

15.3

50

118

119

Expresso Speedway

1.00 mi in 3:06

1

3:06

1

19.4

50

247

0

Expresso Speedway

1.00 mi in 3:49

1

3:49

1

15.7

35

128

107

Road

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

2:01

1.0
Miles

29.6
MPH

595
Watts

Expresso Speedway

2:01

1.0 Miles
29.6 MPH
595 Watts

Rolling Thunder

4:05

1.0
Miles

15.1
MPH

129
Watts

Rolling Thunder

4:05

1.0 Miles
15.1 MPH
129 Watts

Redwood Dash

5:54

1.5
Miles

15.2
MPH

118
Watts

Redwood Dash

5:54

1.5 Miles
15.2 MPH
118 Watts

Campus Loop

9:01

2.0
Miles

13.5
MPH

101
Watts

Campus Loop

9:01

2.0 Miles
13.5 MPH
101 Watts

Coastal Run

14:56

3.4
Miles

13.6
MPH

109
Watts

Coastal Run

14:56

3.4 Miles
13.6 MPH
109 Watts

Bent Spoke

22:00

4.0
Miles

10.8
MPH

76
Watts

Bent Spoke

22:00

4.0 Miles
10.8 MPH
76 Watts

Moderate

Broken Spoke

26:41

5.4
Miles

12.1
MPH

97
Watts

Broken Spoke

26:41

5.4 Miles
12.1 MPH
97 Watts

Challenging

Ravens Roost

35:16

7.2
Miles

12.5
MPH

109
Watts

Ravens Roost

35:16

7.2 Miles
12.5 MPH
109 Watts

All-time

January 19, 2016

8.4 Miles

245 Calories

0 Score

March 8, 2015

4.6 Miles

157 Calories

0 Score

January 23, 2015

5.7 Miles

198 Calories

0 Score

January 18, 2015

7.2 Miles

281 Calories

0 Score

December 18, 2014

6.3 Miles

224 Calories

0 Score

April 16, 2010

1.9 Miles

60 Calories

0 Score

March 21, 2010

1.7 Miles

50 Calories

0 Score

March 15, 2010

1.0 Miles

34 Calories

0 Score

March 14, 2010

8.4 Miles

290 Calories

0 Score

March 11, 2010

7.0 Miles

277 Calories

0 Score

Road

Basic

2:01

4:05

5:54

9:01

14:56

22:00

Moderate

26:41

Challenging

35:16

Centurion

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain