michelle hill
YMCA - Metro Detroit - North Oakland
40-49
michelle hill
Double Centurion

All-time

Miles 335
Calories 13,539
Score 48,378

  • February 26, 2015

    6.4 Miles
    243 Calories
    0 Score
    Rides
    5.37 mi in 22:58
    1.00 mi in 3:55

  • February 5, 2015

    6.8 Miles
    238 Calories
    0 Score
    Rides
    6.81 mi in 31:06

  • January 29, 2015

    4.1 Miles
    173 Calories
    0 Score
    Rides
    4.14 mi in 20:17

  • January 26, 2015

    5.0 Miles
    158 Calories
    0 Score
    Rides
    5.00 mi in 21:38

  • January 12, 2015

    2.2 Miles
    122 Calories
    0 Score
    Rides
    2.24 mi in 15:24

  • January 8, 2015

    4.8 Miles
    242 Calories
    0 Score
    Rides
    4.81 mi in 21:57

  • December 22, 2014

    5.4 Miles
    208 Calories
    0 Score
    Rides
    5.37 mi in 24:47

  • October 20, 2014

    6.9 Miles
    226 Calories
    0 Score
    Rides
    23,510 points

  • October 13, 2014

    9.2 Miles
    255 Calories
    0 Score
    Rides
    21,499 points

  • April 9, 2014

    7.9 Miles
    323 Calories
    0 Score
    Rides
    7.87 mi in 38:50
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Ghost Buster 3
Who you gonna call?
October 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:55

1.0 Miles
15.2 MPH
103 Watts
Lost Trail

13:27

2.9 Miles
13.0 MPH
117 Watts
Alpine Splash

15:07

2.9 Miles
11.7 MPH
118 Watts

Moderate

City Express

19:50

4.5 Miles
13.9 MPH
171 Watts
Dragon Fire

20:06

5.0 Miles
14.9 MPH
134 Watts
Billy Goat Falls

21:14

5.4 Miles
15.2 MPH
177 Watts
Broken Spoke

23:01

5.4 Miles
13.9 MPH
137 Watts
Moody Ambush

22:33

5.4 Miles
14.3 MPH
138 Watts
Ironhorse Rush

27:52

6.0 Miles
13.0 MPH
109 Watts
Quicksilver

24:45

6.3 Miles
15.4 MPH
153 Watts
Farmers Bluff

27:40

6.9 Miles
15.0 MPH
137 Watts
Stump Puller

26:55

6.9 Miles
15.5 MPH
150 Watts
Apple Grinder

27:39

7.0 Miles
15.1 MPH
149 Watts

Challenging

Ravens Roost

30:43

7.2 Miles
14.1 MPH
123 Watts
Stormy Hollow

30:48

7.4 Miles
14.5 MPH
150 Watts
Wicked Workout

35:28

7.9 Miles
13.3 MPH
156 Watts
Oh Mama

38:50

7.9 Miles
12.2 MPH
114 Watts
Falcon Flight

39:53

8.4 Miles
12.6 MPH
88 Watts
Outlaw Rock

42:37

10.0 Miles
14.1 MPH
156 Watts
Drifters Peak

44:39

10.1 Miles
13.7 MPH
147 Watts
© 2025 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2025 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default