James Wormley
YMCA - Delaware - Western
50-59
James Wormley
18,480,000 Feet Proving Grounds Century Ride

All-time

Miles 3,589
Calories 124,049
Score 20,129,755
Tour de Western Family Y
1 Jun 2015 - 25 Jul 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
World Cup - Group USA Eastern
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013
The Great Expresso FUN-raiser
1 Jul 2013 - 17 Jul 2013

Road

18,480,000 Feet
18,480,000 Feet
Triple Millennium
Triple Millennium
Coast to Coast
Coast to Coast
Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Games

Proving Grounds
Proving Grounds
Animal Adventure
Voyager

Challenges

Century Ride
Century Ride

Basic

Expresso Speedway

2:54

1.0 Miles
20.4 MPH
252 Watts
Rolling Thunder

3:21

1.0 Miles
18.2 MPH
207 Watts
Redwood Dash

4:33

1.5 Miles
19.5 MPH
233 Watts
Campus Loop

6:21

2.0 Miles
19.0 MPH
227 Watts
Mini Mayhem

6:23

2.0 Miles
19.0 MPH
230 Watts
Evening Bliss

7:13

2.4 Miles
19.4 MPH
238 Watts
Rabbit Run

8:06

2.4 Miles
17.5 MPH
182 Watts
Lost Trail

8:59

2.9 Miles
19.4 MPH
239 Watts
Alpine Splash

9:55

2.9 Miles
17.7 MPH
230 Watts
Coastal Run

10:15

3.4 Miles
19.7 MPH
238 Watts
Bent Spoke

12:59

4.0 Miles
18.2 MPH
223 Watts
Fruitdale

13:13

4.4 Miles
20.0 MPH
232 Watts

Moderate

City Express

18:25

4.5 Miles
15.0 MPH
224 Watts
Dragon Fire

16:03

5.0 Miles
18.7 MPH
221 Watts
Billy Goat Falls

17:50

5.4 Miles
18.0 MPH
232 Watts
Broken Spoke

16:51

5.4 Miles
19.1 MPH
243 Watts
Moody Ambush

18:52

5.4 Miles
17.1 MPH
201 Watts
Ironhorse Rush

22:56

6.0 Miles
15.7 MPH
176 Watts
Quicksilver

19:05

6.3 Miles
19.9 MPH
245 Watts
Farmers Bluff

22:47

6.9 Miles
18.2 MPH
207 Watts
Stump Puller

23:09

6.9 Miles
18.0 MPH
202 Watts

Challenging

Stormy Hollow

23:49

7.4 Miles
18.8 MPH
248 Watts
Odyssey

29:03

7.6 Miles
15.7 MPH
184 Watts
Rough Rider

26:40

8.4 Miles
18.9 MPH
223 Watts
Monkey Pass

35:29

9.5 Miles
16.2 MPH
177 Watts
Drifters Peak

34:36

10.1 Miles
17.5 MPH
233 Watts

Extreme

Thunderball

44:30

10.7 Miles
14.4 MPH
149 Watts
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