J. Canning

Joshua Canning

Suquamish Tribe

20-29

All-time

Miles	498
Calories	20,274
Score	50,096

Joshua Canning

Suquamish Tribe

20-29

November 20, 2015

0.7 Miles

25 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

0.71 mi in 5:16

0.35

5:16

0.71

8.1

25

57

79
June 19, 2015

5.4 Miles

178 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 19:29

1

19:29

4.42

13.6

140

96

129

Mini Mayhem

1.01 mi in 13:59

0.50

13:59

1.01

4.3

39

23

100
April 12, 2014

0.6 Miles

22 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ravens Roost

0.61 mi in 3:49

0.08

3:49

0.61

9.6

22

74

119
February 12, 2014

1.3 Miles

38 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

1.28 mi in 9:31

0.63

9:31

1.28

8.1

38

44

145
February 11, 2014

0.7 Miles

23 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

0.69 mi in 6:19

0.34

6:19

0.69

6.6

23

39

127
January 14, 2014

0.7 Miles

56 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

0.67 mi in 10:06

0.23

10:06

0.67

4.0

56

68

137
November 19, 2013

0.7 Miles

35 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

0.66 mi in 10:16

0.33

10:16

0.66

3.9

35

34

113
November 18, 2013

1.8 Miles

60 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Thunderball

0.95 mi in 8:59

0.09

8:59

0.95

6.3

37

46

160

Mini Mayhem

0.86 mi in 6:02

0.42

6:02

0.86

8.6

23

42

135
November 13, 2013

0.5 Miles

20 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

0.47 mi in 7:34

0.23

7:34

0.47

3.7

20

22

0
November 11, 2013

0.6 Miles

39 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

0.64 mi in 11:23

0.32

11:23

0.64

3.4

39

33

138

Top 100 Road Warrior

Can you go the distance? Ride 50 miles this month!

November 2015

View Results

Tiki Titan

Light a torch and burn some Calories.

June 2015

View Results

King of the Mountains

You must ride in the name of the King!

April 2014

View Results

Titan 5000

Burn 5000 Calories and become immortal.

January 2014

View Results

Century Ride

Happy Birthday to Expresso!

November 2013

View Results

Road

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

3:47

1.0
Miles

15.7
MPH

128
Watts

Expresso Speedway

3:47

1.0 Miles
15.7 MPH
128 Watts

Rolling Thunder

3:17

1.0
Miles

18.6
MPH

213
Watts

Rolling Thunder

3:17

1.0 Miles
18.6 MPH
213 Watts

Redwood Dash

4:58

1.5
Miles

17.9
MPH

176
Watts

Redwood Dash

4:58

1.5 Miles
17.9 MPH
176 Watts

Campus Loop

6:57

2.0
Miles

17.4
MPH

188
Watts

Campus Loop

6:57

2.0 Miles
17.4 MPH
188 Watts

Evening Bliss

8:18

2.4
Miles

17.0
MPH

189
Watts

Evening Bliss

8:18

2.4 Miles
17.0 MPH
189 Watts

Lost Trail

10:01

2.9
Miles

17.5
MPH

200
Watts

Lost Trail

10:01

2.9 Miles
17.5 MPH
200 Watts

Alpine Splash

10:37

2.9
Miles

16.5
MPH

197
Watts

Alpine Splash

10:37

2.9 Miles
16.5 MPH
197 Watts

Coastal Run

11:30

3.4
Miles

17.6
MPH

190
Watts

Coastal Run

11:30

3.4 Miles
17.6 MPH
190 Watts

Bent Spoke

13:16

4.0
Miles

17.9
MPH

211
Watts

Bent Spoke

13:16

4.0 Miles
17.9 MPH
211 Watts

Fruitdale

15:22

4.4
Miles

17.2
MPH

163
Watts

Fruitdale

15:22

4.4 Miles
17.2 MPH
163 Watts

Moderate

Billy Goat Falls

23:51

5.4
Miles

13.5
MPH

134
Watts

Billy Goat Falls

23:51

5.4 Miles
13.5 MPH
134 Watts

Broken Spoke

22:09

5.4
Miles

14.5
MPH

136
Watts

Broken Spoke

22:09

5.4 Miles
14.5 MPH
136 Watts

Moody Ambush

23:20

5.4
Miles

13.8
MPH

127
Watts

Moody Ambush

23:20

5.4 Miles
13.8 MPH
127 Watts

Quicksilver

25:26

6.3
Miles

14.9
MPH

132
Watts

Quicksilver

25:26

6.3 Miles
14.9 MPH
132 Watts

Farmers Bluff

31:43

6.9
Miles

13.1
MPH

102
Watts

Farmers Bluff

31:43

6.9 Miles
13.1 MPH
102 Watts

Stump Puller

25:00

6.9
Miles

16.5
MPH

167
Watts

Stump Puller

25:00

6.9 Miles
16.5 MPH
167 Watts

Apple Grinder

31:10

7.0
Miles

13.6
MPH

117
Watts

Apple Grinder

31:10

7.0 Miles
13.6 MPH
117 Watts

Challenging

Stormy Hollow

29:17

7.4
Miles

15.2
MPH

161
Watts

Stormy Hollow

29:17

7.4 Miles
15.2 MPH
161 Watts

Wicked Workout

34:53

7.9
Miles

13.5
MPH

149
Watts

Wicked Workout

34:53

7.9 Miles
13.5 MPH
149 Watts

Rough Rider

31:25

8.4
Miles

16.0
MPH

151
Watts

Rough Rider

31:25

8.4 Miles
16.0 MPH
151 Watts

Monkey Pass

37:03

9.5
Miles

15.4
MPH

151
Watts

Monkey Pass

37:03

9.5 Miles
15.4 MPH
151 Watts

Outlaw Rock

45:03

10.0
Miles

13.3
MPH

140
Watts

Outlaw Rock

45:03

10.0 Miles
13.3 MPH
140 Watts

Drifters Peak

43:32

10.1
Miles

13.9
MPH

153
Watts

Drifters Peak

43:32

10.1 Miles
13.9 MPH
153 Watts

Extreme

Savage Revenge

1:33:24

20.0
Miles

12.8
MPH

124
Watts

Savage Revenge

1:33:24

20.0 Miles
12.8 MPH
124 Watts

All-time

November 20, 2015

0.7 Miles

25 Calories

0 Score

June 19, 2015

5.4 Miles

178 Calories

0 Score

April 12, 2014

0.6 Miles

22 Calories

0 Score

February 12, 2014

1.3 Miles

38 Calories

0 Score

February 11, 2014

0.7 Miles

23 Calories

0 Score

January 14, 2014

0.7 Miles

56 Calories

0 Score

November 19, 2013

0.7 Miles

35 Calories

0 Score

November 18, 2013

1.8 Miles

60 Calories

0 Score

November 13, 2013

0.5 Miles

20 Calories

0 Score

November 11, 2013

0.6 Miles

39 Calories

0 Score

Road

Basic

3:47

3:17

4:58

6:57

8:18

10:01

10:37

11:30

13:16

15:22

Moderate

23:51

22:09

23:20

25:26

31:43

25:00

31:10

Challenging

29:17

34:53

31:25

37:03

45:03

43:32

Extreme

1:33:24

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain