Carmine Iovino
Retro Fitness - Hillsborough
40-49
Carmine Iovino
Millennium

All-time

Miles 1,007
Calories 44,834
Score 0

  • March 8, 2015

    12.2 Miles
    547 Calories
    0 Score
    Rides
    12.18 mi in 44:00

  • March 1, 2015

    12.2 Miles
    542 Calories
    0 Score
    Rides
    12.18 mi in 44:21

  • February 27, 2015

    12.2 Miles
    546 Calories
    0 Score
    Rides
    12.18 mi in 43:32

  • February 20, 2015

    18.3 Miles
    842 Calories
    0 Score
    Rides
    18.30 mi in 1:07:01

  • February 16, 2015

    12.2 Miles
    540 Calories
    0 Score
    Rides
    12.18 mi in 44:22

  • July 31, 2014

    10.2 Miles
    445 Calories
    0 Score
    Rides
    10.16 mi in 49:59

  • July 29, 2014

    7.0 Miles
    267 Calories
    0 Score
    Rides
    6.98 mi in 29:04

  • July 16, 2014

    7.9 Miles
    284 Calories
    0 Score
    Rides
    5.82 mi in 23:16
    2.03 mi in 8:01

  • February 26, 2014

    10.0 Miles
    475 Calories
    0 Score
    Rides
    10.01 mi in 36:27

  • February 11, 2014

    2.4 Miles
    98 Calories
    0 Score
    Rides
    2.36 mi in 7:35
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Tour d' Expresso - Stage 11: Sunday Afternoon
16 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013

Road

Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Mini Mayhem

8:01

2.0 Miles
15.2 MPH
123 Watts
Rabbit Run

7:35

2.4 Miles
18.4 MPH
192 Watts
Lost Trail

11:33

2.9 Miles
15.2 MPH
129 Watts
Fruitdale

15:48

4.4 Miles
16.7 MPH
146 Watts

Moderate

City Express

17:48

4.5 Miles
15.2 MPH
202 Watts
Billy Goat Falls

19:09

5.4 Miles
16.7 MPH
185 Watts
Moody Ambush

21:00

5.4 Miles
15.3 MPH
139 Watts
Ironhorse Rush

24:29

6.0 Miles
14.7 MPH
134 Watts
Sunday Afternoon

29:04

7.0 Miles
14.4 MPH
129 Watts

Challenging

Ravens Roost

28:48

7.2 Miles
15.0 MPH
142 Watts
Stormy Hollow

26:52

7.4 Miles
16.6 MPH
185 Watts
Odyssey

31:48

7.6 Miles
14.4 MPH
141 Watts
Wicked Workout

32:18

7.9 Miles
14.6 MPH
157 Watts
Oh Mama

29:08

7.9 Miles
16.2 MPH
190 Watts
Rough Rider

31:53

8.4 Miles
15.7 MPH
138 Watts
Falcon Flight

31:32

8.4 Miles
15.9 MPH
141 Watts
Monkey Pass

33:54

9.5 Miles
16.9 MPH
169 Watts
Outlaw Rock

33:44

10.0 Miles
17.7 MPH
225 Watts
Camel Country

38:05

10.0 Miles
15.7 MPH
176 Watts
Drifters Peak

43:49

10.2 Miles
13.9 MPH
139 Watts

Extreme

Thunderball

36:23

10.7 Miles
17.6 MPH
195 Watts
Gut Buster

41:31

11.0 Miles
15.8 MPH
180 Watts
Lost Valley

43:47

11.5 Miles
15.7 MPH
178 Watts
Vindicator

43:00

12.2 Miles
16.9 MPH
190 Watts
Grape Stomper

42:10

12.2 Miles
17.3 MPH
196 Watts
Pyramid Mountain

43:30

13.5 Miles
18.6 MPH
206 Watts
Temple Ridge

43:18

13.5 Miles
18.8 MPH
213 Watts
Ascension

1:03:12

18.3 Miles
17.2 MPH
206 Watts
Savage Revenge

1:07:42

20.0 Miles
17.7 MPH
211 Watts
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