Mike Frishman
Trails Recreation Center
30-39
Mike Frishman
Centurion Ride of the Week: 6

All-time

Miles 190
Calories 7,332
Score 22,361

  • February 12, 2020

    1.8 Miles
    67 Calories
    0 Score
    Rides
    1.75 mi in 8:31

  • January 15, 2020

    1.9 Miles
    52 Calories
    0 Score
    Rides
    0.35 mi in 1:59
    1.50 mi in 7:29

  • May 20, 2019

    2.4 Miles
    83 Calories
    0 Score
    Rides
    2.36 mi in 10:11

  • August 13, 2018

    4.5 Miles
    218 Calories
    0 Score
    Rides
    4.53 mi in 24:23

  • March 18, 2018

    1.5 Miles
    52 Calories
    0 Score
    Rides
    1.50 mi in 5:47

  • March 10, 2018

    0.3 Miles
    73 Calories
    0 Score
    Rides
    0.28 mi in 12:08

  • March 6, 2018

    2.9 Miles
    119 Calories
    0 Score
    Rides
    2.93 mi in 15:57

  • February 15, 2018

    5.0 Miles
    173 Calories
    0 Score
    Rides
    5.00 mi in 24:09

  • February 6, 2018

    4.5 Miles
    218 Calories
    0 Score
    Rides
    4.53 mi in 27:30

  • January 18, 2018

    2.4 Miles
    80 Calories
    0 Score
    Rides
    2.36 mi in 12:10
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 6
Ride of the Week: 6
Ride of the Week: 3
Ride of the Week: 3
Ride of the Week: 50
Ride of the Week: 50

Basic

Expresso Speedway

3:02

1.0 Miles
19.4 MPH
222 Watts
Rolling Thunder

3:39

1.0 Miles
16.7 MPH
161 Watts
Redwood Dash

5:17

1.5 Miles
16.9 MPH
160 Watts
Titan Time

8:31

1.8 Miles
12.3 MPH
107 Watts
Campus Loop

7:10

2.0 Miles
16.9 MPH
168 Watts
Mini Mayhem

7:45

2.0 Miles
15.6 MPH
133 Watts
Evening Bliss

9:27

2.4 Miles
14.8 MPH
126 Watts
Rabbit Run

8:31

2.4 Miles
16.4 MPH
160 Watts
Lost Trail

11:31

2.9 Miles
15.2 MPH
136 Watts
Alpine Splash

12:55

2.9 Miles
13.6 MPH
151 Watts
Coastal Run

12:29

3.4 Miles
16.2 MPH
152 Watts
Bent Spoke

16:20

4.0 Miles
14.5 MPH
141 Watts
Fruitdale

15:36

4.4 Miles
17.0 MPH
139 Watts

Moderate

City Express

24:23

4.5 Miles
11.0 MPH
126 Watts
Dragon Fire

18:26

5.0 Miles
16.2 MPH
152 Watts
Billy Goat Falls

26:26

5.4 Miles
12.1 MPH
110 Watts

Challenging

Ravens Roost

40:09

7.2 Miles
11.1 MPH
84 Watts
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