Ken Munzing
Wheaton Sports Center
60-69
Ken Munzing
McKinley

All-time

Miles 629
Calories 26,804
Score 72,452

  • February 22, 2020

    7.0 Miles
    273 Calories
    0 Score
    Rides
    6.03 mi in 22:07
    Goal: 1 Completed Lap
    1.02 mi in 3:15
    Goal: 1 Completed Lap

  • February 1, 2020

    2.0 Miles
    40 Calories
    0 Score
    Rides
    2.03 mi in 4:17
    Goal: 1 Completed Lap

  • December 29, 2019

    2.0 Miles
    77 Calories
    0 Score
    Rides
    2.03 mi in 7:07
    Goal: 1 Completed Lap

  • December 7, 2019

    7.0 Miles
    263 Calories
    0 Score
    Rides
    6.98 mi in 27:16
    Goal: 1 Completed Lap

  • November 30, 2019

    3.4 Miles
    130 Calories
    0 Score
    Rides
    36,544 points
    2.03 mi in 7:12
    Goal: 1 Completed Lap

  • November 26, 2019

    9.8 Miles
    426 Calories
    0 Score
    Rides
    5.00 mi in 18:40
    4.78 mi in 21:27
    Goal: 1 Completed Lap

  • November 24, 2019

    4.4 Miles
    155 Calories
    0 Score
    Rides
    4.42 mi in 15:59
    Goal: 1 Completed Lap

  • November 17, 2019

    6.1 Miles
    235 Calories
    0 Score
    Rides
    6.09 mi in 20:58
    Goal: 1 Completed Lap

  • April 28, 2019

    7.0 Miles
    292 Calories
    0 Score
    Rides
    6.98 mi in 25:48
    Goal: 1 Completed Lap

  • March 10, 2019

    8.8 Miles
    347 Calories
    0 Score
    Rides
    8.84 mi in 29:12
    Goal: 1 Completed Lap
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Century Ride
Happy Birthday to Expresso!
November 2013

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:06

1.0 Miles
19.2 MPH
198 Watts
Rolling Thunder

3:15

1.0 Miles
18.7 MPH
196 Watts
Redwood Dash

4:48

1.5 Miles
18.5 MPH
182 Watts
Titan Time

6:10

1.8 Miles
16.8 MPH
177 Watts
Campus Loop

6:22

2.0 Miles
19.0 MPH
212 Watts
Mini Mayhem

4:17

2.0 Miles
28.3 MPH
131 Watts
Evening Bliss

7:52

2.4 Miles
17.7 MPH
182 Watts
Rabbit Run

7:46

2.4 Miles
18.2 MPH
194 Watts
Lost Trail

10:39

2.9 Miles
16.4 MPH
156 Watts
Alpine Splash

11:30

2.9 Miles
15.2 MPH
162 Watts
Coastal Run

12:36

3.4 Miles
16.1 MPH
146 Watts
Bent Spoke

14:09

4.0 Miles
16.8 MPH
165 Watts
Fruitdale

14:05

4.4 Miles
18.8 MPH
187 Watts

Moderate

City Express

17:08

4.5 Miles
15.9 MPH
238 Watts
Dragon Fire

16:34

5.0 Miles
18.1 MPH
186 Watts
Billy Goat Falls

21:16

5.4 Miles
15.1 MPH
162 Watts
Broken Spoke

18:04

5.4 Miles
17.7 MPH
205 Watts
Moody Ambush

18:34

5.4 Miles
17.3 MPH
204 Watts
Oblivion

19:10

5.8 Miles
18.0 MPH
195 Watts
Ironhorse Rush

21:13

6.0 Miles
17.0 MPH
193 Watts
Quicksilver

20:58

6.3 Miles
18.1 MPH
199 Watts
Farmers Bluff

25:33

6.9 Miles
16.3 MPH
159 Watts
Stump Puller

23:32

6.9 Miles
17.6 MPH
192 Watts
Apple Grinder

23:47

7.0 Miles
17.6 MPH
196 Watts
Sunday Afternoon

23:50

7.0 Miles
17.5 MPH
202 Watts

Challenging

Ravens Roost

26:27

7.2 Miles
16.4 MPH
179 Watts
Stormy Hollow

29:56

7.4 Miles
14.9 MPH
154 Watts
Odyssey

28:00

7.6 Miles
16.3 MPH
194 Watts
Wicked Workout

29:50

7.9 Miles
15.8 MPH
197 Watts
Oh Mama

31:25

7.9 Miles
15.0 MPH
164 Watts
Rough Rider

27:29

8.4 Miles
18.3 MPH
209 Watts
Falcon Flight

29:29

8.4 Miles
17.0 MPH
166 Watts
Outlaw Rock

42:06

10.0 Miles
14.3 MPH
161 Watts
Camel Country

42:16

10.0 Miles
14.2 MPH
159 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default