Liberty
Ireton, IA
Liberty

This Month

Miles 0
Calories 0
Score 0
Guest Miles 0

This Year

Miles 286
Calories 10,824
Score 61,610
Guest Miles 286

Monthly Activity

Distance (mi)

Calories

Games

Welcome to My Expresso

Ride the bike and come back to track your progress.

292 Miles in 1 Week
12 May 2025 - 18 May 2025
Ride 6 Hours
May 2025
Stormy Hollow (7.4 mi)
2 Apr 2025 - 8 Apr 2025
Burn 1,500 Cals!
April 2025
Expresso Speedway (1 mi)
26 Mar 2025 - 1 Apr 2025
Falcon Flight (8.3 mi)
12 Mar 2025 - 18 Mar 2025
Stump Puller (6.9 mi)
5 Mar 2025 - 11 Mar 2025
Cycle 10 Miles
March 2025
Quicksilver (6.3 mi)
12 Feb 2025 - 18 Feb 2025
Grape Stomper (12.2 mi)
5 Feb 2025 - 11 Feb 2025
Ride 5 hours
February 2025
Bent Spoke (4 mi)
29 Jan 2025 - 4 Feb 2025
Alpine Splash (2.9 mi)
22 Jan 2025 - 28 Jan 2025
Evening Bliss (2.3 mi)
15 Jan 2025 - 21 Jan 2025
Ride 100 Hours
1 Jan 2025 - 31 Dec 2025
Ride Every Road
1 Jan 2025 - 31 Dec 2025
Ride 2025 km (1258 miles)
1 Jan 2025 - 31 Dec 2025
Burn 50,000 Calories
1 Jan 2025 - 31 Dec 2025
Burn 4,500 Calories
January 2025
Ride Stump Puller this week (6.9 miles)
27 Oct 2024 - 2 Nov 2024
Ride Grape Stomper this week (12.2 miles)
20 Oct 2024 - 26 Oct 2024
Burn 3,000 Calories
October 2024
Ride Moody Ambush this week (5.4 miles)
15 Sep 2024 - 21 Sep 2024
Ride 80 Miles!
September 2024
Ride 10 Hours
August 2024
Ride Expresso Speedway this week (1 mile)
28 Jul 2024 - 3 Aug 2024
Ride Apple Grinder this week (7 miles)
21 Jul 2024 - 27 Jul 2024
Ride Redwood Dash this week (1.5 miles)
14 Jul 2024 - 20 Jul 2024
9 Stages • 45 Miles
1 Jul 2024 - 23 Jul 2024
15 Stages • 85 Miles
1 Jul 2024 - 23 Jul 2024
21 Stages • 125 Miles
1 Jul 2024 - 23 Jul 2024
Burn 1,000 Calories
July 2024
Ride Campus Loop this week (2 miles)
30 Jun 2024 - 6 Jul 2024
Ride Savage Revenge this week (20 miles)
23 Jun 2024 - 29 Jun 2024
Ride Oblivion this week (5.8 miles)
16 Jun 2024 - 22 Jun 2024
Ride 30 Miles
June 2024
Ride Evening Bliss this week (2.3 miles)
5 May 2024 - 11 May 2024
Ride 8 Hours
May 2024
Ride Farmers Bluff this week (6.9 miles)
21 Apr 2024 - 27 Apr 2024
Ride Redwood Dash this week (1.5 miles)
14 Apr 2024 - 20 Apr 2024
Burn 2,000 Calories
April 2024
Ride Bent Spoke this week (4 miles)
18 Feb 2024 - 24 Feb 2024
Ride Billy Goat Falls this week (5.3 miles)
11 Feb 2024 - 17 Feb 2024
Ride 5 Hours
February 2024
Ride Rolling Thunder this week (1 mile)
28 Jan 2024 - 3 Feb 2024
Ride Sunday Afternoon this week (7 miles)
21 Jan 2024 - 27 Jan 2024
Ride Every Road
1 Jan 2024 - 31 Dec 2024
Ride 100 Hours
1 Jan 2024 - 31 Dec 2024
Ride 2024 KM (1258 miles)
1 Jan 2024 - 31 Dec 2024
Burn 50,000 Calories
1 Jan 2024 - 31 Dec 2024
Burn 1,000 Calories
January 2024
Ride 100 miles
December 2023
Ride Campus Loop this week (2 miles)
12 Nov 2023 - 18 Nov 2023
Score 1 million game points
November 2023
Ride Billy Goat Falls this week (5.3 miles)
15 Oct 2023 - 21 Oct 2023
Ride Lost Trail this week (2.9 miles)
8 Oct 2023 - 14 Oct 2023
Ride Moody Ambush this week (5.4 miles)
1 Oct 2023 - 7 Oct 2023
Ride 10 hours
October 2023
Burn 5,000 Calories
September 2023
Ride Rolling Thunder this week (1 mile)
27 Aug 2023 - 2 Sep 2023
9 Stages • 50 Miles
26 Aug 2023 - 17 Sep 2023
15 Stages • 90 Miles
26 Aug 2023 - 17 Sep 2023
21 Stages • 125 Miles
26 Aug 2023 - 17 Sep 2023
Ride Wicked Workout this week (7.8 miles)
20 Aug 2023 - 26 Aug 2023
Ride Temple Ridge this week (13.5 miles)
13 Aug 2023 - 19 Aug 2023
Ride Oblivion this week (5.8 miles)
6 Aug 2023 - 12 Aug 2023
Ride 50 miles
August 2023
Ride Evening Bliss this week (2.3 miles)
30 Jul 2023 - 5 Aug 2023
Stage 17
19 Jul 2023
Stage 16
18 Jul 2023
Stage 15
16 Jul 2023
Ride Mini Mayhem this week (2 miles)
16 Jul 2023 - 22 Jul 2023
9 Stages • 50 Miles
1 Jul 2023 - 23 Jul 2023
15 Stages • 100 Miles
1 Jul 2023 - 23 Jul 2023
21 Stages • 135 Miles
1 Jul 2023 - 23 Jul 2023
Score 2 million game points
July 2023
Ride Alpine Splash this week (2.9 miles)
25 Jun 2023 - 1 Jul 2023
Ride Grape Stomper this week (12.2 miles)
18 Jun 2023 - 24 Jun 2023
Ride Rabbit Run this week (2.3 miles)
11 Jun 2023 - 17 Jun 2023
Ride Quicksilver this week (6.3 miles)
4 Jun 2023 - 10 Jun 2023
Ride 5 hours
June 2023
Ride Catacombs this week (3.7 miles)
21 May 2023 - 27 May 2023
Ride Sunday Afternoon this week (7 miles)
7 May 2023 - 13 May 2023
21 Stages • 120 Miles
6 May 2023 - 28 May 2023
15 Stages • 85 Miles
6 May 2023 - 28 May 2023
9 Stages • 40 Miles
6 May 2023 - 28 May 2023
Burn 2,500 Calories
May 2023
Ride Track Fever this week (9 miles)
30 Apr 2023 - 6 May 2023
Ride Fruitdale this week (4.4 miles)
23 Apr 2023 - 29 Apr 2023
Ride Odyssey this week (7.6 miles)
16 Apr 2023 - 22 Apr 2023
Ride Pyramid Mountain this week (13.5 miles)
9 Apr 2023 - 15 Apr 2023
Ride Expresso Speedway this week (1 mile)
2 Apr 2023 - 8 Apr 2023
Ride 100 miles
April 2023
Score 1 million game points
March 2023
Ride Campus Loop this week (2 miles)
19 Feb 2023 - 25 Feb 2023
Ride 10 hours
February 2023
Ride every road
1 Jan 2023 - 31 Dec 2023
Ride 2023 KM (1257 miles)
1 Jan 2023 - 31 Dec 2023
Ride 100 hours
1 Jan 2023 - 31 Dec 2023
Burn 50,000 Calories
1 Jan 2023 - 31 Dec 2023