Abominable Expressnowman Challenge
December 2013

Glen Fraser
YMCA - Greater Nashua - Merrimack (NH)
50-59
Glen Fraser
# 2,109 of 24,321
5 of 14 completed
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Challenge Totals

Miles 118
Calories 6,151
Score 0
Tour
Time
Redwood Dash
Redwood Dash
1.5 mi
6:06
Campus Loop
Campus Loop
2.0 mi
9:04
Evening Bliss
Evening Bliss
2.3 mi
--
Alpine Splash
Alpine Splash
2.9 mi
14:52
Billy Goat Falls
Billy Goat Falls
5.3 mi
--
Moody Ambush
Moody Ambush
5.4 mi
--
Broken Spoke
Broken Spoke
5.4 mi
--
Sunday Afternoon
Sunday Afternoon
7.0 mi
--
Apple Grinder
Apple Grinder
7.0 mi
--
Oh Mama
Oh Mama
7.8 mi
24:26
Stormy Hollow
Stormy Hollow
7.4 mi
--
Rough Rider
Rough Rider
8.3 mi
--
Vindicator
Vindicator
12.2 mi
--
Savage Revenge
Savage Revenge
20.0 mi
1:02:36

  • December 30, 2013

    18.43 Miles
    942 Calories
    0 Score
    Rides
    1.02 mi in 4:42
    7.87 mi in 24:26
    9.54 mi in 28:16

  • December 26, 2013

    2.91 Miles
    105 Calories
    0 Score
    Rides
    2.91 mi in 11:32

  • December 23, 2013

    19.32 Miles
    1,073 Calories
    0 Score
    Rides
    1.02 mi in 4:39
    18.30 mi in 58:01

  • December 18, 2013

    15.57 Miles
    758 Calories
    0 Score
    Rides
    9.54 mi in 30:05
    1.50 mi in 6:34
    4.53 mi in 15:21

  • December 16, 2013

    15.53 Miles
    721 Calories
    0 Score
    Rides
    13.50 mi in 40:16
    2.03 mi in 9:27

  • December 15, 2013

    21.52 Miles
    1,159 Calories
    0 Score
    Rides
    20.02 mi in 1:02:36
    1.50 mi in 8:16

  • December 12, 2013

    3.38 Miles
    126 Calories
    0 Score
    Rides
    1.02 mi in 4:54
    2.36 mi in 8:51

  • December 11, 2013

    14.21 Miles
    688 Calories
    0 Score
    Rides
    2.03 mi in 9:04
    12.18 mi in 37:37

  • December 9, 2013

    12.19 Miles
    617 Calories
    0 Score
    Rides
    10.16 mi in 32:31
    2.03 mi in 7:27

  • December 7, 2013

    22.95 Miles
    1,168 Calories
    0 Score
    Rides
    2.93 mi in 14:52
    20.02 mi in 1:02:53

  • December 5, 2013

    2.03 Miles
    66 Calories
    0 Score
    Rides
    2.03 mi in 8:41

  • December 4, 2013

    12.17 Miles
    588 Calories
    0 Score
    Rides
    1.50 mi in 6:06
    10.67 mi in 32:24

  • December 2, 2013

    11.03 Miles
    590 Calories
    0 Score
    Rides
    11.03 mi in 35:26
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