Abominable Expressnowman Challenge
December 2013

C Rhoam
Owensboro Medical Health Park
30-39
C Rhoam
# 1,626 of 24,321
8 of 14 completed
View Profile

Challenge Totals

Miles 51
Calories 2,034
Score 14,001
Tour
Time
Redwood Dash
Redwood Dash
1.5 mi
6:09
Campus Loop
Campus Loop
2.0 mi
8:50
Evening Bliss
Evening Bliss
2.3 mi
10:09
Alpine Splash
Alpine Splash
2.9 mi
14:42
Billy Goat Falls
Billy Goat Falls
5.3 mi
25:46
Moody Ambush
Moody Ambush
5.4 mi
24:17
Broken Spoke
Broken Spoke
5.4 mi
25:41
Sunday Afternoon
Sunday Afternoon
7.0 mi
--
Apple Grinder
Apple Grinder
7.0 mi
--
Oh Mama
Oh Mama
7.8 mi
39:56
Stormy Hollow
Stormy Hollow
7.4 mi
--
Rough Rider
Rough Rider
8.3 mi
--
Vindicator
Vindicator
12.2 mi
--
Savage Revenge
Savage Revenge
20.0 mi
--

  • December 23, 2013

    6.43 Miles
    234 Calories
    0 Score
    Rides
    1.00 mi in 4:28
    5.43 mi in 25:41

  • December 22, 2013

    11.81 Miles
    465 Calories
    0 Score
    Rides
    1.00 mi in 6:01
    5.38 mi in 25:46
    5.43 mi in 24:17

  • December 21, 2013

    8.87 Miles
    374 Calories
    0 Score
    Rides
    1.00 mi in 5:00
    7.87 mi in 39:56

  • December 18, 2013

    11.83 Miles
    416 Calories
    0 Score
    Rides
    1.00 mi in 5:37
    1.00 mi in 3:28
    1.00 mi in 5:49
    2.03 mi in 8:50
    2.37 mi in 10:09
    2.93 mi in 14:42
    1.50 mi in 6:09

  • December 17, 2013

    8.64 Miles
    276 Calories
    0 Score
    Rides
    2.00 mi in 8:28
    1.00 mi in 4:19
    2.00 mi in 9:36
    0.49 mi in 2:12
    2.03 mi in 9:34
    5,157 points

  • December 16, 2013

    5.74 Miles
    223 Calories
    0 Score
    Rides
    1.00 mi in 3:56
    2.88 mi in 15:31
    3,367 points
    5,477 points
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default