C Rhoam
Owensboro Medical Health Park
30-39
C Rhoam
Centurion

All-time

Miles 168
Calories 6,817
Score 14,001

  • July 18, 2014

    2.9 Miles
    119 Calories
    0 Score
    Rides
    2.91 mi in 10:46

  • July 17, 2014

    4.5 Miles
    255 Calories
    0 Score
    Rides
    4.53 mi in 26:56

  • July 11, 2014

    8.4 Miles
    334 Calories
    0 Score
    Rides
    5.00 mi in 18:35
    1.02 mi in 4:08
    2.36 mi in 9:31

  • July 9, 2014

    2.9 Miles
    121 Calories
    0 Score
    Rides
    2.91 mi in 10:08

  • July 3, 2014

    4.0 Miles
    164 Calories
    0 Score
    Rides
    4.01 mi in 14:59

  • July 1, 2014

    3.4 Miles
    122 Calories
    0 Score
    Rides
    3.37 mi in 13:03

  • June 29, 2014

    2.9 Miles
    132 Calories
    0 Score
    Rides
    2.93 mi in 11:57

  • June 24, 2014

    7.4 Miles
    263 Calories
    0 Score
    Rides
    1.00 mi in 5:29
    4.42 mi in 15:36
    2.03 mi in 8:01

  • February 17, 2014

    10.0 Miles
    464 Calories
    0 Score
    Rides
    10.01 mi in 47:04

  • January 29, 2014

    6.9 Miles
    274 Calories
    0 Score
    Rides
    6.92 mi in 27:21
Tour d' Expresso - Stage 13: Monkey Pass
18 Jul 2014
Tour d' Expresso - Stage 12: Quicksilver
17 Jul 2014
Tour d' Expresso - Stage 7: Rough Rider
11 Jul 2014
Tour d' Expresso - Stage 5: Dragon Fire
9 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Winter Games
Ride into History!
February 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:13

1.0 Miles
18.4 MPH
194 Watts
Rolling Thunder

4:08

1.0 Miles
16.1 MPH
144 Watts
Redwood Dash

6:09

1.5 Miles
14.4 MPH
111 Watts
Campus Loop

8:50

2.0 Miles
13.7 MPH
105 Watts
Mini Mayhem

8:01

2.0 Miles
15.5 MPH
128 Watts
Evening Bliss

10:09

2.4 Miles
13.8 MPH
112 Watts
Rabbit Run

9:31

2.4 Miles
16.2 MPH
148 Watts
Lost Trail

10:08

2.9 Miles
17.3 MPH
175 Watts
Alpine Splash

11:57

2.9 Miles
14.7 MPH
162 Watts
Coastal Run

13:03

3.4 Miles
15.5 MPH
132 Watts
Bent Spoke

14:59

4.0 Miles
15.7 MPH
158 Watts
Fruitdale

15:36

4.4 Miles
17.0 MPH
151 Watts

Moderate

City Express

26:56

4.5 Miles
10.9 MPH
133 Watts
Dragon Fire

18:35

5.0 Miles
16.5 MPH
151 Watts
Billy Goat Falls

25:46

5.4 Miles
12.4 MPH
121 Watts
Broken Spoke

25:41

5.4 Miles
12.4 MPH
108 Watts
Moody Ambush

24:17

5.4 Miles
13.2 MPH
121 Watts
Ironhorse Rush

33:10

6.0 Miles
10.9 MPH
97 Watts
Farmers Bluff

27:21

6.9 Miles
15.1 MPH
143 Watts
Apple Grinder

32:17

7.0 Miles
12.9 MPH
118 Watts

Challenging

Stormy Hollow

34:24

7.4 Miles
12.9 MPH
131 Watts
Odyssey

34:46

7.6 Miles
13.1 MPH
135 Watts
Wicked Workout

38:23

7.9 Miles
12.3 MPH
134 Watts
Oh Mama

39:56

7.9 Miles
11.8 MPH
120 Watts
Outlaw Rock

47:04

10.0 Miles
12.7 MPH
140 Watts
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