ExpressAlps
December 2014

Jonathan Lamarche
Energie Cardio - Chomdedey #10
30-39
Jonathan Lamarche
# 136 of 25,141
4:37:11 Stage Race
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Challenge Totals

Miles 133
Calories 6,699
Score 645
12 of 12 Completed!
Tour
Time
Bent Spoke
Bent Spoke
4.0 mi
11:46
Redwood Dash
Redwood Dash
1.5 mi
4:00
Evening Bliss
Evening Bliss
2.3 mi
6:39
Alpine Splash
Alpine Splash
2.9 mi
9:21
Vindicator
Vindicator
12.2 mi
38:43
Broken Spoke
Broken Spoke
5.4 mi
15:45
Oh Mama
Oh Mama
7.8 mi
24:08
Monkey Pass
Monkey Pass
9.5 mi
28:39
Stormy Hollow
Stormy Hollow
7.4 mi
23:16
Billy Goat Falls
Billy Goat Falls
5.3 mi
16:29
Gut Buster
Gut Buster
11.0 mi
35:38
Savage Revenge
Savage Revenge
20.0 mi
1:02:47

  • December 29, 2014

    1.27 Miles
    60 Calories
    0 Score
    Rides
    0.62 mi in 1:47
    0.65 mi in 1:49

  • December 28, 2014

    2.24 Miles
    110 Calories
    0 Score
    Rides
    1.02 mi in 2:44
    0.56 mi in 1:35
    0.66 mi in 1:49

  • December 23, 2014

    12.94 Miles
    619 Calories
    0 Score
    Rides
    1.00 mi in 2:31
    1.02 mi in 2:44
    4.42 mi in 12:07
    5.00 mi in 14:17
    1.50 mi in 4:00

  • December 21, 2014

    5.08 Miles
    239 Calories
    0 Score
    Rides
    0.53 mi in 1:25
    0.36 mi in 0:58
    0.63 mi in 1:41
    0.46 mi in 1:21
    2.03 mi in 5:52
    0.51 mi in 1:27
    645 points

  • December 20, 2014

    14.28 Miles
    730 Calories
    0 Score
    Rides
    0.73 mi in 1:57
    1.02 mi in 2:48
    11.03 mi in 35:38
    1.50 mi in 4:05

  • December 19, 2014

    12.18 Miles
    601 Calories
    0 Score
    Rides
    12.18 mi in 38:43

  • December 12, 2014

    10.56 Miles
    511 Calories
    0 Score
    Rides
    1.02 mi in 2:53
    9.54 mi in 28:39

  • December 10, 2014

    3.19 Miles
    175 Calories
    0 Score
    Rides
    3.19 mi in 10:28

  • December 9, 2014

    10.92 Miles
    579 Calories
    0 Score
    Rides
    1.02 mi in 2:45
    7.87 mi in 24:08
    2.03 mi in 5:26

  • December 7, 2014

    21.52 Miles
    1,098 Calories
    0 Score
    Rides
    1.00 mi in 2:36
    0.50 mi in 1:27
    20.02 mi in 1:02:47

  • December 6, 2014

    9.80 Miles
    481 Calories
    0 Score
    Rides
    2.36 mi in 6:39
    7.44 mi in 23:16

  • December 5, 2014

    14.81 Miles
    742 Calories
    0 Score
    Rides
    4.01 mi in 11:46
    5.37 mi in 16:29
    5.43 mi in 15:45

  • December 3, 2014

    4.43 Miles
    219 Calories
    0 Score
    Rides
    2.93 mi in 9:21
    1.50 mi in 4:08

  • December 1, 2014

    9.40 Miles
    441 Calories
    0 Score
    Rides
    1.02 mi in 2:45
    8.38 mi in 25:02
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