Titan 5000 II
January 2015

John Kingston
YMCA - Glow - Genesee Area
50-59
John Kingston
# 474 of 29,713
8,658 Calories
View Profile

Challenge Totals

Miles 221
Calories 8,658
Score 0

  • January 30, 2015

    20.72 Miles
    807 Calories
    0 Score
    Rides
    3.00 mi in 11:46
    1.00 mi in 3:34
    2.08 mi in 7:05
    7.13 mi in 25:22
    1.50 mi in 5:40
    6.01 mi in 21:42

  • January 29, 2015

    32.52 Miles
    1,318 Calories
    0 Score
    Rides
    7.26 mi in 25:23
    5.87 mi in 20:46
    7.59 mi in 27:24
    5.54 mi in 19:37
    3.26 mi in 12:09
    3.00 mi in 10:18

  • January 28, 2015

    31.20 Miles
    1,231 Calories
    0 Score
    Rides
    1.00 mi in 3:50
    3.06 mi in 12:11
    5.65 mi in 20:51
    2.91 mi in 10:21
    3.37 mi in 10:46
    3.37 mi in 11:54
    3.56 mi in 13:23
    3.00 mi in 10:07
    5.28 mi in 19:08

  • January 27, 2015

    29.50 Miles
    1,164 Calories
    0 Score
    Rides
    4.00 mi in 15:18
    1.00 mi in 4:16
    3.06 mi in 12:53
    5.84 mi in 20:14
    7.45 mi in 25:02
    8.15 mi in 29:29

  • January 26, 2015

    28.96 Miles
    1,156 Calories
    0 Score
    Rides
    2.00 mi in 8:30
    3.00 mi in 11:06
    3.06 mi in 10:35
    5.40 mi in 17:53
    5.60 mi in 19:56
    4.53 mi in 19:41
    2.73 mi in 10:40
    2.64 mi in 9:03

  • January 23, 2015

    29.71 Miles
    1,211 Calories
    0 Score
    Rides
    2.00 mi in 8:06
    2.45 mi in 9:43
    4.06 mi in 17:43
    20.02 mi in 1:18:25
    1.18 mi in 5:52

  • January 22, 2015

    29.62 Miles
    1,101 Calories
    0 Score
    Rides
    7.29 mi in 28:06
    1.00 mi in 4:03
    5.00 mi in 19:48
    1.00 mi in 3:40
    4.53 mi in 21:21
    7.39 mi in 31:27
    3.41 mi in 12:32

  • January 21, 2015

    16.52 Miles
    575 Calories
    0 Score
    Rides
    12.26 mi in 50:51
    4.26 mi in 16:17
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