Giro d'Expresso 2015
May 2015

Steven Goode
YMCA - Greensboro - Spears
40-49
Steven Goode
# 2,880 of 23,097
4 of 21 completed
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Challenge Totals

Miles 38
Calories 1,550
Score 0
Tour
Time
Rolling Thunder
Rolling Thunder
1.0 mi
4:06
Vindicator
Vindicator
12.2 mi
--
Sunday Afternoon
Sunday Afternoon
7.0 mi
--
Lost Trail
Lost Trail
2.9 mi
--
Ravens Roost
Ravens Roost
7.2 mi
--
Gut Buster
Gut Buster
11.0 mi
--
Falcon Flight
Falcon Flight
8.3 mi
--
Ironhorse Rush
Ironhorse Rush
6.0 mi
--
Quicksilver
Quicksilver
6.3 mi
22:10
Farmers Bluff
Farmers Bluff
6.9 mi
--
Savage Revenge
Savage Revenge
20.0 mi
--
Rabbit Run
Rabbit Run
2.3 mi
--
Redwood Dash
Redwood Dash
1.5 mi
--
Bent Spoke
Bent Spoke
4.0 mi
--
Stormy Hollow
Stormy Hollow
7.4 mi
--
Evening Bliss
Evening Bliss
2.3 mi
--
Campus Loop
Campus Loop
2.0 mi
--
Broken Spoke
Broken Spoke
5.4 mi
18:41
Expresso Speedway
Expresso Speedway
1.0 mi
3:53
Billy Goat Falls
Billy Goat Falls
5.3 mi
--
Moody Ambush
Moody Ambush
5.4 mi
--

  • May 28, 2015

    6.45 Miles
    270 Calories
    0 Score
    Rides
    1.02 mi in 4:06
    5.43 mi in 18:41

  • May 22, 2015

    5.93 Miles
    251 Calories
    0 Score
    Rides
    0.50 mi in 2:00
    5.43 mi in 18:44

  • May 21, 2015

    5.86 Miles
    247 Calories
    0 Score
    Rides
    0.43 mi in 1:44
    5.43 mi in 18:51

  • May 18, 2015

    6.43 Miles
    265 Calories
    0 Score
    Rides
    1.00 mi in 3:53
    5.43 mi in 18:56

  • May 12, 2015

    6.89 Miles
    269 Calories
    0 Score
    Rides
    0.56 mi in 2:28
    6.33 mi in 22:10

  • May 1, 2015

    5.70 Miles
    226 Calories
    0 Score
    Rides
    0.27 mi in 1:18
    5.43 mi in 20:36
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