Giro d'Expresso 2015
May 2015

John Kingston
YMCA - Glow - Genesee Area
50-59
John Kingston
# 148 of 23,097
6:42:09 Stage Race
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Challenge Totals

Miles 369
Calories 14,560
Score 0
21 of 21 Completed!
Tour
Time
Rolling Thunder
Rolling Thunder
1.0 mi
2:43
Vindicator
Vindicator
12.2 mi
40:12
Sunday Afternoon
Sunday Afternoon
7.0 mi
21:03
Lost Trail
Lost Trail
2.9 mi
8:26
Ravens Roost
Ravens Roost
7.2 mi
23:38
Gut Buster
Gut Buster
11.0 mi
38:23
Falcon Flight
Falcon Flight
8.3 mi
25:35
Ironhorse Rush
Ironhorse Rush
6.0 mi
18:37
Quicksilver
Quicksilver
6.3 mi
20:22
Farmers Bluff
Farmers Bluff
6.9 mi
20:35
Savage Revenge
Savage Revenge
20.0 mi
1:08:52
Rabbit Run
Rabbit Run
2.3 mi
6:33
Redwood Dash
Redwood Dash
1.5 mi
3:55
Bent Spoke
Bent Spoke
4.0 mi
12:34
Stormy Hollow
Stormy Hollow
7.4 mi
24:27
Evening Bliss
Evening Bliss
2.3 mi
7:03
Campus Loop
Campus Loop
2.0 mi
5:29
Broken Spoke
Broken Spoke
5.4 mi
16:37
Expresso Speedway
Expresso Speedway
1.0 mi
2:34
Billy Goat Falls
Billy Goat Falls
5.3 mi
17:48
Moody Ambush
Moody Ambush
5.4 mi
16:43

  • May 28, 2015

    44.75 Miles
    1,907 Calories
    0 Score
    Rides
    9.99 mi in 36:40
    3.31 mi in 12:58
    4.42 mi in 17:15
    20.02 mi in 1:08:52
    7.01 mi in 23:56

  • May 27, 2015

    21.32 Miles
    924 Calories
    0 Score
    Rides
    3.00 mi in 10:43
    4.37 mi in 14:14
    1.10 mi in 4:36
    6.55 mi in 21:56
    0.56 mi in 2:56
    5.74 mi in 18:06

  • May 22, 2015

    41.22 Miles
    1,828 Calories
    0 Score
    Rides
    2.00 mi in 8:28
    2.00 mi in 7:42
    2.00 mi in 7:18
    2.91 mi in 12:21
    3.19 mi in 11:06
    0.33 mi in 1:11
    7.71 mi in 26:17
    11.03 mi in 38:23
    0.94 mi in 4:21
    9.11 mi in 28:52

  • May 18, 2015

    18.93 Miles
    841 Calories
    0 Score
    Rides
    1.00 mi in 4:29
    2.79 mi in 11:52
    6.91 mi in 20:35
    8.23 mi in 27:32

  • May 15, 2015

    41.33 Miles
    1,804 Calories
    0 Score
    Rides
    2.36 mi in 10:07
    2.36 mi in 7:03
    0.68 mi in 2:39
    1.31 mi in 5:41
    7.00 mi in 25:14
    0.95 mi in 5:23
    12.56 mi in 42:17
    8.02 mi in 26:35
    6.09 mi in 21:49

  • May 11, 2015

    29.98 Miles
    1,262 Calories
    0 Score
    Rides
    5.00 mi in 16:10
    4.08 mi in 14:36
    1.02 mi in 2:43
    2.31 mi in 9:17
    2.72 mi in 8:46
    5.77 mi in 18:37
    2.52 mi in 10:23
    2.59 mi in 9:39
    1.61 mi in 6:47
    2.36 mi in 6:33

  • May 1, 2015

    169.96 Miles
    5,897 Calories
    0 Score
    Rides
    30.94 mi in 1:58:21
    33.98 mi in 2:00:57
    24.99 mi in 1:29:29
    4.99 mi in 18:31
    15.09 mi in 56:39
    19.99 mi in 1:12:49
    19.99 mi in 1:13:44
    19.99 mi in 1:15:35
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