Tour d'Expresso 2015
July 2015

Paul Goodell
YMCA - Greater Rochester - Bay View
60-69
Paul Goodell
# 2,302 of 21,676
7 of 21 completed
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Challenge Totals

Miles 90
Calories 3,299
Score 0
Tour
Time
Rabbit Run
Rabbit Run
2.3 mi
--
Alpine Splash
Alpine Splash
2.9 mi
13:01
Rolling Thunder
Rolling Thunder
1.0 mi
--
Broken Spoke
Broken Spoke
5.4 mi
--
Dragon Fire
Dragon Fire
5.0 mi
19:02
Oh Mama
Oh Mama
7.8 mi
--
Stormy Hollow
Stormy Hollow
7.4 mi
--
Bent Spoke
Bent Spoke
4.0 mi
--
Quicksilver
Quicksilver
6.3 mi
25:35
Fruitdale
Fruitdale
4.4 mi
16:04
Odyssey
Odyssey
7.6 mi
--
Ironhorse Rush
Ironhorse Rush
6.0 mi
24:48
Monkey Pass
Monkey Pass
9.5 mi
--
Coastal Run
Coastal Run
3.3 mi
13:10
Redwood Dash
Redwood Dash
1.5 mi
--
Thunderball
Thunderball
10.6 mi
--
Lost Trail
Lost Trail
2.9 mi
11:40
Campus Loop
Campus Loop
2.0 mi
--
Ascension
Ascension
18.2 mi
--
Evening Bliss
Evening Bliss
2.3 mi
--
City Express
City Express
4.5 mi
--

  • July 31, 2015

    4.42 Miles
    153 Calories
    0 Score
    Rides
    4.42 mi in 16:23

  • July 29, 2015

    4.42 Miles
    155 Calories
    0 Score
    Rides
    4.42 mi in 16:04

  • July 24, 2015

    5.00 Miles
    177 Calories
    0 Score
    Rides
    5.00 mi in 19:02

  • July 23, 2015

    4.42 Miles
    152 Calories
    0 Score
    Rides
    4.42 mi in 16:27

  • July 22, 2015

    8.84 Miles
    294 Calories
    0 Score
    Rides
    8.84 mi in 34:09

  • July 21, 2015

    6.28 Miles
    223 Calories
    0 Score
    Rides
    2.91 mi in 11:40
    3.37 mi in 13:10

  • July 20, 2015

    5.86 Miles
    242 Calories
    0 Score
    Rides
    5.86 mi in 26:07

  • July 15, 2015

    8.12 Miles
    250 Calories
    0 Score
    Rides
    8.12 mi in 35:58

  • July 13, 2015

    6.33 Miles
    223 Calories
    0 Score
    Rides
    6.33 mi in 25:35

  • July 10, 2015

    6.91 Miles
    250 Calories
    0 Score
    Rides
    6.91 mi in 27:49

  • July 9, 2015

    6.01 Miles
    234 Calories
    0 Score
    Rides
    6.01 mi in 24:48

  • July 8, 2015

    6.01 Miles
    233 Calories
    0 Score
    Rides
    6.01 mi in 25:03

  • July 6, 2015

    6.01 Miles
    230 Calories
    0 Score
    Rides
    6.01 mi in 25:45

  • July 3, 2015

    5.00 Miles
    171 Calories
    0 Score
    Rides
    5.00 mi in 19:47

  • July 1, 2015

    6.01 Miles
    225 Calories
    0 Score
    Rides
    6.01 mi in 25:53
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