Tour d'Expresso 2015
July 2015

Michael Hendricks
YMCA - Greater Omaha - Healthy Living Center
70-79
Michael Hendricks
# 1,485 of 21,676
15 of 21 completed
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Challenge Totals

Miles 84
Calories 2,843
Score 0
Tour
Time
Rabbit Run
Rabbit Run
2.3 mi
9:59
Alpine Splash
Alpine Splash
2.9 mi
15:03
Rolling Thunder
Rolling Thunder
1.0 mi
4:04
Broken Spoke
Broken Spoke
5.4 mi
24:25
Dragon Fire
Dragon Fire
5.0 mi
21:03
Oh Mama
Oh Mama
7.8 mi
--
Stormy Hollow
Stormy Hollow
7.4 mi
--
Bent Spoke
Bent Spoke
4.0 mi
18:57
Quicksilver
Quicksilver
6.3 mi
26:58
Fruitdale
Fruitdale
4.4 mi
16:51
Odyssey
Odyssey
7.6 mi
--
Ironhorse Rush
Ironhorse Rush
6.0 mi
28:05
Monkey Pass
Monkey Pass
9.5 mi
--
Coastal Run
Coastal Run
3.3 mi
15:19
Redwood Dash
Redwood Dash
1.5 mi
5:40
Thunderball
Thunderball
10.6 mi
--
Lost Trail
Lost Trail
2.9 mi
12:38
Campus Loop
Campus Loop
2.0 mi
8:03
Ascension
Ascension
18.2 mi
--
Evening Bliss
Evening Bliss
2.3 mi
10:45
City Express
City Express
4.5 mi
29:06

  • July 26, 2015

    4.42 Miles
    148 Calories
    0 Score
    Rides
    4.42 mi in 17:05

  • July 25, 2015

    6.33 Miles
    217 Calories
    0 Score
    Rides
    6.33 mi in 26:58

  • July 24, 2015

    6.01 Miles
    224 Calories
    0 Score
    Rides
    6.01 mi in 28:05

  • July 22, 2015

    5.43 Miles
    197 Calories
    0 Score
    Rides
    5.43 mi in 24:25

  • July 21, 2015

    5.00 Miles
    163 Calories
    0 Score
    Rides
    5.00 mi in 21:03

  • July 18, 2015

    5.29 Miles
    197 Calories
    0 Score
    Rides
    2.93 mi in 15:03
    2.36 mi in 9:59

  • July 16, 2015

    3.93 Miles
    131 Calories
    0 Score
    Rides
    1.02 mi in 4:04
    2.91 mi in 12:38

  • July 14, 2015

    4.53 Miles
    219 Calories
    0 Score
    Rides
    4.53 mi in 29:06

  • July 13, 2015

    3.37 Miles
    107 Calories
    0 Score
    Rides
    3.37 mi in 15:19

  • July 12, 2015

    4.06 Miles
    129 Calories
    0 Score
    Rides
    4.06 mi in 17:11

  • July 10, 2015

    4.42 Miles
    146 Calories
    0 Score
    Rides
    4.42 mi in 16:51

  • July 9, 2015

    4.93 Miles
    142 Calories
    0 Score
    Rides
    4.93 mi in 22:36

  • July 7, 2015

    4.01 Miles
    139 Calories
    0 Score
    Rides
    4.01 mi in 18:57

  • July 6, 2015

    5.03 Miles
    162 Calories
    0 Score
    Rides
    2.03 mi in 8:03
    3.00 mi in 11:44

  • July 5, 2015

    6.36 Miles
    191 Calories
    0 Score
    Rides
    1.00 mi in 4:41
    2.36 mi in 10:45
    3.00 mi in 12:38

  • July 3, 2015

    5.39 Miles
    156 Calories
    0 Score
    Rides
    1.00 mi in 4:28
    2.03 mi in 9:40
    2.36 mi in 11:37

  • July 1, 2015

    4.50 Miles
    127 Calories
    0 Score
    Rides
    4.50 mi in 20:18
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