Tour d'Expresso 2015
July 2015

James Russo
Pinnacle Health Club - Upwey
30-39
James Russo
# 567 of 21,684
7:05:07 Stage Race
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Challenge Totals

Miles 153
Calories 6,409
Score 0
21 of 21 Completed!
Tour
Time
Rabbit Run
Rabbit Run
2.3 mi
9:03
Alpine Splash
Alpine Splash
2.9 mi
11:40
Rolling Thunder
Rolling Thunder
1.0 mi
3:47
Broken Spoke
Broken Spoke
5.4 mi
21:48
Dragon Fire
Dragon Fire
5.0 mi
15:15
Oh Mama
Oh Mama
7.8 mi
28:33
Stormy Hollow
Stormy Hollow
7.4 mi
27:14
Bent Spoke
Bent Spoke
4.0 mi
14:52
Quicksilver
Quicksilver
6.3 mi
23:24
Fruitdale
Fruitdale
4.4 mi
16:38
Odyssey
Odyssey
7.6 mi
26:47
Ironhorse Rush
Ironhorse Rush
6.0 mi
21:14
Monkey Pass
Monkey Pass
9.5 mi
34:11
Coastal Run
Coastal Run
3.3 mi
12:22
Redwood Dash
Redwood Dash
1.5 mi
4:34
Thunderball
Thunderball
10.6 mi
39:39
Lost Trail
Lost Trail
2.9 mi
10:57
Campus Loop
Campus Loop
2.0 mi
6:22
Ascension
Ascension
18.2 mi
1:07:14
Evening Bliss
Evening Bliss
2.3 mi
8:39
City Express
City Express
4.5 mi
20:54

  • July 31, 2015

    9.38 Miles
    399 Calories
    0 Score
    Rides
    3.37 mi in 12:22
    6.01 mi in 21:14

  • July 30, 2015

    22.20 Miles
    891 Calories
    0 Score
    Rides
    4.42 mi in 16:38
    4.01 mi in 14:52
    6.33 mi in 23:24
    7.44 mi in 27:14

  • July 29, 2015

    12.87 Miles
    604 Calories
    0 Score
    Rides
    7.87 mi in 28:33
    5.00 mi in 15:15

  • July 28, 2015

    18.30 Miles
    854 Calories
    0 Score
    Rides
    18.30 mi in 1:07:14

  • July 27, 2015

    9.54 Miles
    410 Calories
    0 Score
    Rides
    9.54 mi in 34:11

  • July 23, 2015

    7.60 Miles
    369 Calories
    0 Score
    Rides
    7.60 mi in 26:47

  • July 22, 2015

    6.44 Miles
    262 Calories
    0 Score
    Rides
    2.03 mi in 6:22
    2.91 mi in 10:57
    1.50 mi in 4:34

  • July 21, 2015

    10.67 Miles
    449 Calories
    0 Score
    Rides
    10.67 mi in 39:39

  • July 20, 2015

    6.89 Miles
    308 Calories
    0 Score
    Rides
    2.36 mi in 10:19
    4.53 mi in 20:54

  • July 9, 2015

    8.61 Miles
    314 Calories
    0 Score
    Rides
    8.61 mi in 34:04

  • July 8, 2015

    10.00 Miles
    359 Calories
    0 Score
    Rides
    10.00 mi in 35:39

  • July 5, 2015

    9.00 Miles
    342 Calories
    0 Score
    Rides
    9.00 mi in 30:03

  • July 3, 2015

    12.01 Miles
    475 Calories
    0 Score
    Rides
    1.02 mi in 3:47
    2.93 mi in 11:40
    5.43 mi in 21:48
    0.27 mi in 1:03
    2.36 mi in 9:03

  • July 1, 2015

    8.57 Miles
    321 Calories
    0 Score
    Rides
    8.57 mi in 30:09
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