James Russo
Pinnacle Health Club - Upwey
30-39
James Russo
Coast to Coast King of the Mountains

All-time

Miles 2,956
Calories 110,998
Score 307,071

  • December 11, 2017

    9.4 Miles
    358 Calories
    0 Score
    Rides
    9.38 mi in 31:41

  • November 26, 2017

    10.0 Miles
    352 Calories
    0 Score
    Rides
    10.00 mi in 36:07
    Goal: 10 Completed Laps

  • November 8, 2017

    10.0 Miles
    355 Calories
    0 Score
    Rides
    10.00 mi in 34:53
    Goal: 10 Completed Laps

  • November 3, 2017

    10.0 Miles
    379 Calories
    0 Score
    Rides
    10.00 mi in 33:40
    Goal: 10 Completed Laps

  • October 30, 2017

    10.0 Miles
    345 Calories
    0 Score
    Rides
    10.00 mi in 35:42
    Goal: 10 Completed Laps

  • October 28, 2017

    7.0 Miles
    256 Calories
    0 Score
    Rides
    7.00 mi in 23:43
    Goal: 10 Completed Laps

  • October 22, 2017

    10.0 Miles
    356 Calories
    0 Score
    Rides
    10.00 mi in 35:05
    Goal: 10 Completed Laps

  • October 18, 2017

    10.0 Miles
    362 Calories
    0 Score
    Rides
    10.00 mi in 34:41
    Goal: 10 Completed Laps

  • October 16, 2017

    10.3 Miles
    381 Calories
    0 Score
    Rides
    10.28 mi in 34:36
    Goal: 10 Completed Laps

  • October 15, 2017

    10.0 Miles
    361 Calories
    0 Score
    Rides
    10.00 mi in 33:52
    Goal: 10 Completed Laps
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Summer Games
Ride into history!
5 Aug 2016 - 21 Aug 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Tour d'Expresso 2016
It's tour time!
2 Jul 2016 - 24 Jul 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
2016 Annual Series
Commit! Don't quit!
1 Jan 2016 - 31 Dec 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Legend of the Abominable Expressnoman
Pick a range and complete all the stages!
December 2015
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Summer Sprints
Beat the heat...
August 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 20: Rough Rider
26 Sep 2014
Vuelta a Expresso - Stage 18: Fruitdale
23 Sep 2014
Vuelta a Expresso - Stage 17: Farmers Bluff
22 Sep 2014
Vuelta a Expresso - Stage 12: Alpine Splash
16 Sep 2014
Vuelta a Expresso - Stage 7: Billy Goat Falls
10 Sep 2014
Vuelta a Expresso - Stage 6: Broken Spoke
9 Sep 2014
Vuelta a Expresso - Stage 4: Lost Trail
6 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Summer Sprints 2014
Beat the heat...
August 2014
Tour d' Expresso - Stage 20: Rabbit Run
26 Jul 2014
Tour d' Expresso - Stage 17: Alpine Splash
23 Jul 2014
Tour d' Expresso - Stage 14: Billy Goat Falls
19 Jul 2014
Tour d' Expresso - Stage 11: Sunday Afternoon
16 Jul 2014
Tour d' Expresso - Stage 7: Rough Rider
11 Jul 2014
Tour d' Expresso - Stage 5: Dragon Fire
9 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group Australia
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Coast to Coast
Coast to Coast
Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

King of the Mountains
King of the Mountains
Top 100 Ghost Buster
Top 100 Ghost Buster
Top 100 Road Warrior
Top 100 Road Warrior
Individual Stage Race
Individual Stage Race
Top 100 Road Warrior
Top 100 Road Warrior
Top 100 King of the Mountains
Top 100 King of the Mountains
Top 100 Ghost Buster
Top 100 Ghost Buster
Top 100 Road Warrior
Top 100 Road Warrior
Top 100 King of the Mountains
Top 100 King of the Mountains
Top 100 Road Warrior
Top 100 Road Warrior
Top 100 Ghost Buster
Top 100 Ghost Buster
Top 100 September Century
Top 100 September Century
Summer Sprints - Forest Sprinter
Summer Sprints - Forest Sprinter
Tour d'Expresso 2015
Tour d'Expresso 2015

Basic

Expresso Speedway

2:26

1.0 Miles
24.5 MPH
370 Watts
Rolling Thunder

2:32

1.0 Miles
24.0 MPH
370 Watts
Redwood Dash

3:58

1.5 Miles
22.5 MPH
300 Watts
Campus Loop

5:40

2.0 Miles
21.4 MPH
268 Watts
Mini Mayhem

5:38

2.0 Miles
21.4 MPH
272 Watts
Evening Bliss

7:09

2.4 Miles
19.5 MPH
226 Watts
Rabbit Run

7:49

2.4 Miles
17.8 MPH
182 Watts
Lost Trail

8:37

2.9 Miles
20.3 MPH
251 Watts
Alpine Splash

9:38

2.9 Miles
18.2 MPH
235 Watts
Coastal Run

10:27

3.4 Miles
19.3 MPH
220 Watts
Bent Spoke

12:41

4.0 Miles
18.6 MPH
221 Watts
Fruitdale

12:24

4.4 Miles
21.3 MPH
261 Watts

Moderate

City Express

17:43

4.5 Miles
15.3 MPH
209 Watts
Dragon Fire

15:15

5.0 Miles
19.7 MPH
219 Watts
Billy Goat Falls

18:02

5.4 Miles
17.7 MPH
216 Watts
Broken Spoke

19:02

5.4 Miles
16.8 MPH
176 Watts
Moody Ambush

19:26

5.4 Miles
16.5 MPH
173 Watts
Ironhorse Rush

21:14

6.0 Miles
16.9 MPH
188 Watts
Quicksilver

20:27

6.3 Miles
18.5 MPH
204 Watts
Farmers Bluff

23:24

6.9 Miles
17.7 MPH
186 Watts
Stump Puller

23:27

6.9 Miles
17.6 MPH
187 Watts
Apple Grinder

24:44

7.0 Miles
16.8 MPH
174 Watts
Sunday Afternoon

23:44

7.0 Miles
17.6 MPH
187 Watts

Challenging

Ravens Roost

26:32

7.2 Miles
16.3 MPH
174 Watts
Stormy Hollow

27:14

7.4 Miles
16.4 MPH
180 Watts
Odyssey

26:47

7.6 Miles
17.0 MPH
205 Watts
Wicked Workout

31:08

7.9 Miles
15.2 MPH
171 Watts
Oh Mama

28:33

7.9 Miles
16.5 MPH
198 Watts
Rough Rider

27:59

8.4 Miles
17.9 MPH
190 Watts
Falcon Flight

27:31

8.4 Miles
18.2 MPH
197 Watts
Monkey Pass

31:04

9.5 Miles
18.4 MPH
216 Watts
Outlaw Rock

40:36

10.0 Miles
14.8 MPH
160 Watts
Camel Country

43:16

10.0 Miles
13.8 MPH
143 Watts
Drifters Peak

37:51

10.2 Miles
16.0 MPH
193 Watts

Extreme

Thunderball

39:39

10.7 Miles
16.1 MPH
164 Watts
Gut Buster

41:42

11.0 Miles
15.8 MPH
181 Watts
Lost Valley

47:57

11.5 Miles
14.4 MPH
160 Watts
Grape Stomper

51:47

12.2 Miles
14.1 MPH
135 Watts
Ascension

1:07:14

18.3 Miles
16.2 MPH
187 Watts
Savage Revenge

1:15:48

20.0 Miles
15.8 MPH
175 Watts
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