Tour d'Expresso 2015
July 2015

PAUL BARBOUR
YMCA - Smithfield
60-69
PAUL BARBOUR
# 51 of 21,684
5:33:01 Stage Race
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Challenge Totals

Miles 205
Calories 10,041
Score 0
21 of 21 Completed!
Tour
Time
Rabbit Run
Rabbit Run
2.3 mi
6:10
Alpine Splash
Alpine Splash
2.9 mi
8:30
Rolling Thunder
Rolling Thunder
1.0 mi
2:31
Broken Spoke
Broken Spoke
5.4 mi
15:18
Dragon Fire
Dragon Fire
5.0 mi
13:40
Oh Mama
Oh Mama
7.8 mi
23:48
Stormy Hollow
Stormy Hollow
7.4 mi
21:25
Bent Spoke
Bent Spoke
4.0 mi
11:08
Quicksilver
Quicksilver
6.3 mi
17:36
Fruitdale
Fruitdale
4.4 mi
11:41
Odyssey
Odyssey
7.6 mi
22:13
Ironhorse Rush
Ironhorse Rush
6.0 mi
16:59
Monkey Pass
Monkey Pass
9.5 mi
27:19
Coastal Run
Coastal Run
3.3 mi
9:05
Redwood Dash
Redwood Dash
1.5 mi
3:48
Thunderball
Thunderball
10.6 mi
30:50
Lost Trail
Lost Trail
2.9 mi
7:34
Campus Loop
Campus Loop
2.0 mi
5:21
Ascension
Ascension
18.2 mi
57:04
Evening Bliss
Evening Bliss
2.3 mi
6:14
City Express
City Express
4.5 mi
14:47

  • July 26, 2015

    7.73 Miles
    344 Calories
    0 Score
    Rides
    1.28 mi in 3:49
    4.42 mi in 13:35
    2.03 mi in 6:58

  • July 25, 2015

    14.42 Miles
    674 Calories
    0 Score
    Rides
    1.00 mi in 2:20
    2.91 mi in 7:34
    4.42 mi in 13:11
    2.03 mi in 6:38
    2.03 mi in 6:44
    2.03 mi in 6:55

  • July 23, 2015

    12.10 Miles
    576 Calories
    0 Score
    Rides
    6.01 mi in 16:59
    4.06 mi in 14:01
    2.03 mi in 6:45

  • July 20, 2015

    14.32 Miles
    712 Calories
    0 Score
    Rides
    4.42 mi in 13:59
    7.87 mi in 23:48
    2.03 mi in 7:26

  • July 19, 2015

    24.80 Miles
    1,115 Calories
    0 Score
    Rides
    4.42 mi in 15:11
    4.42 mi in 15:02
    6.33 mi in 21:26
    7.60 mi in 22:13
    2.03 mi in 7:33

  • July 17, 2015

    11.86 Miles
    600 Calories
    0 Score
    Rides
    4.42 mi in 14:37
    7.44 mi in 21:25

  • July 16, 2015

    15.99 Miles
    774 Calories
    0 Score
    Rides
    4.42 mi in 14:31
    9.54 mi in 27:19
    2.03 mi in 6:54

  • July 15, 2015

    10.09 Miles
    519 Calories
    0 Score
    Rides
    1.50 mi in 3:48
    4.53 mi in 14:47
    2.03 mi in 7:28
    2.03 mi in 6:49

  • July 14, 2015

    19.61 Miles
    977 Calories
    0 Score
    Rides
    6.91 mi in 22:17
    10.67 mi in 30:50
    2.03 mi in 7:04

  • July 12, 2015

    16.19 Miles
    775 Calories
    0 Score
    Rides
    2.36 mi in 6:14
    3.37 mi in 9:05
    4.42 mi in 14:52
    4.01 mi in 11:08
    2.03 mi in 7:27

  • July 11, 2015

    18.30 Miles
    996 Calories
    0 Score
    Rides
    18.30 mi in 57:04

  • July 9, 2015

    9.39 Miles
    468 Calories
    0 Score
    Rides
    5.00 mi in 13:40
    2.36 mi in 6:10
    2.03 mi in 7:21

  • July 7, 2015

    12.78 Miles
    650 Calories
    0 Score
    Rides
    4.42 mi in 11:41
    6.33 mi in 17:36
    2.03 mi in 6:52

  • July 5, 2015

    16.48 Miles
    798 Calories
    0 Score
    Rides
    2.03 mi in 5:21
    2.93 mi in 8:30
    5.43 mi in 15:18
    2.03 mi in 7:23
    2.03 mi in 7:24
    2.03 mi in 6:55
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