Tour d'Expresso 2015
July 2015

Brooke Pandos
YMCA - Metro Atlanta - Ed Isakson/Alpharetta
20-29
Brooke Pandos
# 982 of 21,683
8:17:26 Stage Race
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Challenge Totals

Miles 319
Calories 11,905
Score 0
21 of 21 Completed!
Tour
Time
Rabbit Run
Rabbit Run
2.3 mi
10:20
Alpine Splash
Alpine Splash
2.9 mi
14:26
Rolling Thunder
Rolling Thunder
1.0 mi
4:25
Broken Spoke
Broken Spoke
5.4 mi
27:23
Dragon Fire
Dragon Fire
5.0 mi
19:52
Oh Mama
Oh Mama
7.8 mi
32:00
Stormy Hollow
Stormy Hollow
7.4 mi
32:47
Bent Spoke
Bent Spoke
4.0 mi
16:01
Quicksilver
Quicksilver
6.3 mi
23:43
Fruitdale
Fruitdale
4.4 mi
17:25
Odyssey
Odyssey
7.6 mi
30:07
Ironhorse Rush
Ironhorse Rush
6.0 mi
23:21
Monkey Pass
Monkey Pass
9.5 mi
40:52
Coastal Run
Coastal Run
3.3 mi
12:11
Redwood Dash
Redwood Dash
1.5 mi
5:55
Thunderball
Thunderball
10.6 mi
40:11
Lost Trail
Lost Trail
2.9 mi
13:06
Campus Loop
Campus Loop
2.0 mi
8:34
Ascension
Ascension
18.2 mi
1:29:11
Evening Bliss
Evening Bliss
2.3 mi
10:11
City Express
City Express
4.5 mi
25:25

  • July 25, 2015

    29.98 Miles
    1,208 Calories
    0 Score
    Rides
    6.91 mi in 30:13
    7.87 mi in 36:02
    7.60 mi in 34:51
    7.60 mi in 30:07

  • July 24, 2015

    26.62 Miles
    937 Calories
    0 Score
    Rides
    26.62 mi in 2:12:07

  • July 22, 2015

    27.00 Miles
    981 Calories
    0 Score
    Rides
    27.00 mi in 1:57:07

  • July 21, 2015

    11.95 Miles
    487 Calories
    0 Score
    Rides
    4.35 mi in 18:22
    7.60 mi in 30:44

  • July 20, 2015

    7.87 Miles
    352 Calories
    0 Score
    Rides
    7.87 mi in 32:00

  • July 19, 2015

    18.30 Miles
    729 Calories
    0 Score
    Rides
    18.30 mi in 1:29:11

  • July 17, 2015

    22.50 Miles
    912 Calories
    0 Score
    Rides
    2.03 mi in 8:34
    2.36 mi in 10:11
    2.91 mi in 13:06
    10.67 mi in 40:11
    4.53 mi in 25:25

  • July 15, 2015

    20.42 Miles
    769 Calories
    0 Score
    Rides
    3.37 mi in 12:11
    9.54 mi in 40:52
    1.50 mi in 5:55
    6.01 mi in 23:21

  • July 14, 2015

    20.40 Miles
    755 Calories
    0 Score
    Rides
    4.42 mi in 17:25
    2.05 mi in 9:15
    6.33 mi in 23:43
    7.60 mi in 32:11

  • July 13, 2015

    19.32 Miles
    792 Calories
    0 Score
    Rides
    4.01 mi in 16:01
    7.44 mi in 32:47
    7.87 mi in 33:37

  • July 10, 2015

    21.12 Miles
    755 Calories
    0 Score
    Rides
    13.81 mi in 59:28
    7.31 mi in 29:13

  • July 7, 2015

    12.45 Miles
    421 Calories
    0 Score
    Rides
    1.02 mi in 4:25
    2.93 mi in 14:26
    5.43 mi in 27:23
    0.71 mi in 5:37
    2.36 mi in 10:20

  • July 6, 2015

    16.83 Miles
    535 Calories
    0 Score
    Rides
    16.83 mi in 1:31:04

  • July 5, 2015

    22.20 Miles
    775 Calories
    0 Score
    Rides
    13.82 mi in 1:00:24
    8.38 mi in 34:50

  • July 3, 2015

    20.73 Miles
    706 Calories
    0 Score
    Rides
    20.73 mi in 1:38:19

  • July 2, 2015

    20.73 Miles
    740 Calories
    0 Score
    Rides
    20.73 mi in 1:29:34
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