Ralph Sprandel
50-59
Ralph Sprandel
# 6,321 of 26,662
27 Points

Challenge Totals

Miles 58
Calories 2,310
Score 0
  • December 30, 2015

    3.56 Miles
    154 Calories
    0 Score
    Rides
    3.56 mi in 14:34
  • December 29, 2015

    3.25 Miles
    143 Calories
    0 Score
    Rides
    3.25 mi in 11:32
  • December 18, 2015

    9.36 Miles
    375 Calories
    0 Score
    Rides
    1.00 mi in 4:03
    2.03 mi in 7:39
    6.33 mi in 22:26
  • December 17, 2015

    8.73 Miles
    342 Calories
    0 Score
    Rides
    0.50 mi in 2:20
    3.81 mi in 14:53
    4.42 mi in 15:36
  • December 16, 2015

    2.91 Miles
    125 Calories
    0 Score
    Rides
    2.91 mi in 10:07
  • December 15, 2015

    5.00 Miles
    202 Calories
    0 Score
    Rides
    5.00 mi in 17:39
  • December 11, 2015

    2.03 Miles
    85 Calories
    0 Score
    Rides
    2.03 mi in 6:51
  • December 9, 2015

    1.50 Miles
    57 Calories
    0 Score
    Rides
    1.50 mi in 5:18
  • December 8, 2015

    6.00 Miles
    231 Calories
    0 Score
    Rides
    1.00 mi in 4:25
    5.00 mi in 18:05
  • December 7, 2015

    4.42 Miles
    158 Calories
    0 Score
    Rides
    4.42 mi in 15:24
  • December 4, 2015

    2.36 Miles
    98 Calories
    0 Score
    Rides
    2.36 mi in 8:12
  • December 3, 2015

    2.36 Miles
    95 Calories
    0 Score
    Rides
    2.36 mi in 8:31
  • December 1, 2015

    5.00 Miles
    194 Calories
    0 Score
    Rides
    5.00 mi in 18:48