Top 100 Road Warrior
February 2016

Michael Groff
YMCA - Lebanon
60-69
Michael Groff
# 173 of 32,095
328 Miles
View Profile

Challenge Totals

Miles 328
Calories 14,657
Score 0

  • February 29, 2016

    19.91 Miles
    826 Calories
    0 Score
    Rides
    2.03 mi in 7:48
    5.37 mi in 15:35
    5.00 mi in 17:54
    1.50 mi in 5:50
    6.01 mi in 25:06

  • February 27, 2016

    12.29 Miles
    588 Calories
    0 Score
    Rides
    4.42 mi in 15:28
    7.87 mi in 23:49

  • February 26, 2016

    20.28 Miles
    920 Calories
    0 Score
    Rides
    3.37 mi in 11:42
    7.44 mi in 27:42
    7.44 mi in 21:34
    2.03 mi in 7:56

  • February 24, 2016

    19.93 Miles
    857 Calories
    0 Score
    Rides
    1.00 mi in 3:57
    2.36 mi in 8:25
    9.54 mi in 27:36
    5.00 mi in 17:53
    2.03 mi in 7:44

  • February 23, 2016

    21.58 Miles
    1,013 Calories
    0 Score
    Rides
    2.03 mi in 7:27
    9.54 mi in 29:41
    10.01 mi in 34:41

  • February 21, 2016

    17.01 Miles
    723 Calories
    0 Score
    Rides
    1.02 mi in 4:39
    6.98 mi in 24:40
    6.98 mi in 20:54
    2.03 mi in 7:33

  • February 19, 2016

    17.93 Miles
    774 Calories
    0 Score
    Rides
    2.03 mi in 7:50
    1.50 mi in 5:08
    1.50 mi in 3:30
    6.01 mi in 22:43
    2.36 mi in 8:42
    4.53 mi in 18:37

  • February 17, 2016

    21.89 Miles
    963 Calories
    0 Score
    Rides
    2.93 mi in 11:59
    6.98 mi in 22:30
    6.98 mi in 20:50
    5.00 mi in 17:52

  • February 14, 2016

    25.69 Miles
    1,094 Calories
    0 Score
    Rides
    1.00 mi in 2:46
    1.00 mi in 2:16
    1.02 mi in 3:10
    1.02 mi in 2:48
    1.02 mi in 2:24
    2.03 mi in 6:56
    2.36 mi in 8:11
    3.37 mi in 11:48
    6.98 mi in 24:41
    1.50 mi in 4:57
    2.36 mi in 6:37
    2.03 mi in 6:39

  • February 13, 2016

    25.93 Miles
    1,168 Calories
    0 Score
    Rides
    2.03 mi in 7:45
    3.37 mi in 11:52
    6.33 mi in 21:40
    6.33 mi in 17:26
    7.87 mi in 26:56

  • February 11, 2016

    20.02 Miles
    1,026 Calories
    0 Score
    Rides
    20.02 mi in 1:02:41

  • February 9, 2016

    11.66 Miles
    516 Calories
    0 Score
    Rides
    7.60 mi in 24:34
    2.03 mi in 7:35
    2.03 mi in 6:58

  • February 7, 2016

    16.07 Miles
    627 Calories
    0 Score
    Rides
    1.00 mi in 3:10
    1.00 mi in 2:56
    1.00 mi in 2:45
    2.03 mi in 7:39
    2.03 mi in 6:15
    4.01 mi in 15:19
    5.00 mi in 19:15

  • February 6, 2016

    22.73 Miles
    1,071 Calories
    0 Score
    Rides
    4.42 mi in 15:25
    7.22 mi in 25:55
    4.53 mi in 17:08
    4.53 mi in 14:22
    2.03 mi in 6:55

  • February 5, 2016

    18.60 Miles
    832 Calories
    0 Score
    Rides
    2.36 mi in 8:59
    2.91 mi in 10:53
    3.37 mi in 11:58
    5.43 mi in 15:11
    4.53 mi in 19:30

  • February 4, 2016

    16.05 Miles
    701 Calories
    0 Score
    Rides
    2.03 mi in 6:46
    4.01 mi in 15:13
    10.01 mi in 35:44

  • February 1, 2016

    18.39 Miles
    811 Calories
    0 Score
    Rides
    8.38 mi in 27:20
    10.01 mi in 39:56
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