David Ahearn - Top 100 Ghost Buster

Top 100 Ghost Buster
March 2016

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Top 100 Ghost Buster
March 2016

David Ahearn

YMCA - South Hampton Roads - Outer Banks 70-79

70-79

# 603 of 30,672

1,100 Points

# 603

of 30,672 Riders

1,100

Points

Challenge Totals

Miles	160
Calories	6,014
Score	0

Timeline

March 31, 2016

12.65 Miles

453 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.53 mi in 12:53

1.25

12:53

2.53

11.8

84

84

112

Evening Bliss

2.88 mi in 14:56

1.23

14:56

2.88

11.6

100

87

102

Bent Spoke

4.26 mi in 22:42

1.06

22:42

4.26

11.3

160

93

107

Rabbit Run

2.98 mi in 14:54

1.27

14:54

2.98

12.0

109

98

111
March 30, 2016

10.58 Miles

428 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Outlaw Rock

10.58 mi in 57:47

1.06

57:47

10.58

11.0

428

99

105
March 29, 2016

9.90 Miles

358 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

9.90 mi in 48:40

1.04

48:40

9.9

12.2

358

99

98
March 28, 2016

9.54 Miles

342 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

9.54 mi in 43:18

1

43:18

9.54

13.2

342

108

102
March 26, 2016

8.85 Miles

309 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

8.85 mi in 41:16

1.06

41:16

8.85

12.9

309

101

97
March 25, 2016

10.38 Miles

434 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Outlaw Rock

10.38 mi in 1:00:30

1.04

1:00:30

10.38

10.3

434

95

101
March 24, 2016

9.06 Miles

330 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

9.06 mi in 42:38

1.08

42:38

9.06

12.8

330

105

103
March 15, 2016

9.92 Miles

370 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

9.92 mi in 47:37

1.04

47:37

9.92

12.5

370

105

102
March 12, 2016

11.04 Miles

418 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Thunderball

11.04 mi in 54:05

1.03

54:05

11.04

12.2

418

105

99
March 11, 2016

10.00 Miles

374 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

10.00 mi in 45:36

1.05

45:36

10

13.2

374

113

96
March 10, 2016

10.78 Miles

378 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 13:59

1

13:59

3.37

14.5

114

112

95

Stump Puller

7.41 mi in 33:26

1.07

33:26

7.41

13.3

265

108

99
March 9, 2016

12.89 Miles

462 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.48 mi in 11:03

1.22

11:03

2.48

13.5

84

103

112

Evening Bliss

2.78 mi in 14:26

1.18

14:26

2.78

11.6

102

94

116

Lost Trail

2.91 mi in 11:41

1

11:41

2.91

14.9

104

124

109

Rabbit Run

2.36 mi in 9:00

1

9:00

2.36

15.7

87

137

112

Rabbit Run

2.36 mi in 8:54

1

8:54

2.36

15.9

87

140

108
March 4, 2016

12.42 Miles

458 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:23

1

3:23

1

17.7

36

159

107

Rolling Thunder

1.02 mi in 3:41

1

3:41

1.02

16.6

39

154

110

Redwood Dash

1.89 mi in 11:20

1.26

11:20

1.89

10.0

70

80

118

Ironhorse Rush

6.48 mi in 33:51

1.08

33:51

6.48

11.5

244

96

106

Mini Mayhem

2.03 mi in 7:59

1

7:59

2.03

15.3

68

119

97
March 3, 2016

10.78 Miles

466 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Drifters Peak

10.78 mi in 57:28

1.06

57:28

10.78

11.3

466

111

116
March 1, 2016

10.15 Miles

360 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

10.15 mi in 49:21

1.06

49:21

10.15

12.3

360

98

103
March 31, 2016

12.6

Miles

449

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.53 mi in 12:53

11.8

MPH

84

Watts

84

Calories

Evening Bliss

2.88 mi in 14:56

11.6

MPH

87

Watts

100

Calories

Bent Spoke

4.26 mi in 22:42

11.3

MPH

93

Watts

160

Calories

Rabbit Run

2.98 mi in 14:54

12.0

MPH

98

Watts

109

Calories
March 30, 2016

10.6

Miles

427

Calories

0

Score

Completed Rides

Speed

Power

Calories

Outlaw Rock

10.58 mi in 57:47

11.0

MPH

99

Watts

428

Calories
March 29, 2016

9.9

Miles

358

Calories

0

Score

Completed Rides

Speed

Power

Calories

Monkey Pass

9.90 mi in 48:40

12.2

MPH

99

Watts

358

Calories
March 28, 2016

9.7

Miles

360

Calories

0

Score

Completed Rides

Speed

Power

Calories

Monkey Pass

9.54 mi in 43:18

13.2

MPH

108

Watts

342

Calories
March 26, 2016

8.9

Miles

308

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rough Rider

8.85 mi in 41:16

12.9

MPH

101

Watts

309

Calories
March 25, 2016

10.4

Miles

434

Calories

0

Score

Completed Rides

Speed

Power

Calories

Outlaw Rock

10.38 mi in 1:00:30

10.3

MPH

95

Watts

434

Calories
March 24, 2016

9.1

Miles

329

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rough Rider

9.06 mi in 42:38

12.8

MPH

105

Watts

330

Calories
March 15, 2016

9.9

Miles

369

Calories

0

Score

Completed Rides

Speed

Power

Calories

Monkey Pass

9.92 mi in 47:37

12.5

MPH

105

Watts

370

Calories
March 12, 2016

11.0

Miles

417

Calories

0

Score

Completed Rides

Speed

Power

Calories

Thunderball

11.04 mi in 54:05

12.2

MPH

105

Watts

418

Calories
March 11, 2016

10.0

Miles

374

Calories

0

Score

Completed Rides

Speed

Power

Calories

Monkey Pass

10.00 mi in 45:36

13.2

MPH

113

Watts

374

Calories
March 10, 2016

11.0

Miles

386

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 13:59

14.5

MPH

112

Watts

114

Calories

Stump Puller

7.41 mi in 33:26

13.3

MPH

108

Watts

265

Calories
March 9, 2016

13.2

Miles

479

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.48 mi in 11:03

13.5

MPH

103

Watts

84

Calories

Evening Bliss

2.78 mi in 14:26

11.6

MPH

94

Watts

102

Calories

Lost Trail

2.91 mi in 11:41

14.9

MPH

124

Watts

104

Calories

Rabbit Run

2.36 mi in 9:00

15.7

MPH

137

Watts

87

Calories

Rabbit Run

2.36 mi in 8:54

15.9

MPH

140

Watts

87

Calories
March 4, 2016

12.8

Miles

472

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:23

17.7

MPH

159

Watts

36

Calories

Rolling Thunder

1.02 mi in 3:41

16.6

MPH

154

Watts

39

Calories

Redwood Dash

1.89 mi in 11:20

10.0

MPH

80

Watts

70

Calories

Ironhorse Rush

6.48 mi in 33:51

11.5

MPH

96

Watts

244

Calories

Mini Mayhem

2.03 mi in 7:59

15.3

MPH

119

Watts

68

Calories
March 3, 2016

10.8

Miles

466

Calories

0

Score

Completed Rides

Speed

Power

Calories

Drifters Peak

10.78 mi in 57:28

11.3

MPH

111

Watts

466

Calories
March 1, 2016

10.1

Miles

360

Calories

0

Score

Completed Rides

Speed

Power

Calories

Monkey Pass

10.15 mi in 49:21

12.3

MPH

98

Watts

360

Calories

Top 100 Ghost Buster March 2016

Top 100 Ghost Buster March 2016

# 603

of 30,672 Riders

1,100

Points

Challenge Totals

March 31, 2016

12.65 Miles

453 Calories

0 Score

March 30, 2016

10.58 Miles

428 Calories

0 Score

March 29, 2016

9.90 Miles

358 Calories

0 Score

March 28, 2016

9.54 Miles

342 Calories

0 Score

March 26, 2016

8.85 Miles

309 Calories

0 Score

March 25, 2016

10.38 Miles

434 Calories

0 Score

March 24, 2016

9.06 Miles

330 Calories

0 Score

March 15, 2016

9.92 Miles

370 Calories

0 Score

March 12, 2016

11.04 Miles

418 Calories

0 Score

March 11, 2016

10.00 Miles

374 Calories

0 Score

March 10, 2016

10.78 Miles

378 Calories

0 Score

March 9, 2016

12.89 Miles

462 Calories

0 Score

March 4, 2016

12.42 Miles

458 Calories

0 Score

March 3, 2016

10.78 Miles

466 Calories

0 Score

March 1, 2016

10.15 Miles

360 Calories

0 Score

March 31, 2016

12.6

449

0

March 30, 2016

10.6

427

0

March 29, 2016

9.9

358

0

March 28, 2016

Top 100 Ghost Buster
March 2016

Top 100 Ghost Buster
March 2016