Sheila Vaughn - Top 100 Ghost Buster

Top 100 Ghost Buster
March 2016

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Top 100 Ghost Buster
March 2016

Sheila Vaughn

Healthtrax Fitness and Wellness - East Greenwich 50-59

50-59

# 462 of 30,672

1,200 Points

# 462

of 30,672 Riders

1,200

Points

Challenge Totals

Miles	142
Calories	5,205
Score	0

Timeline

March 30, 2016

12.28 Miles

430 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 24:25

1

24:25

5.37

13.2

200

113

125

Farmers Bluff

6.91 mi in 28:45

1

28:45

6.91

14.4

230

109

126
March 28, 2016

11.03 Miles

461 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

11.03 mi in 57:43

1

57:43

11.03

11.5

461

109

138
March 26, 2016

13.76 Miles

495 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Pyramid Mountain

13.76 mi in 59:04

1.02

59:04

13.76

14.0

495

115

121
March 23, 2016

15.39 Miles

539 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 9:21

1

9:21

2.36

15.1

77

114

119

Thunderball

10.67 mi in 45:48

1

45:48

10.67

14.0

385

116

122

Rabbit Run

2.36 mi in 9:22

1

9:22

2.36

15.1

77

113

117
March 21, 2016

13.54 Miles

506 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 7:50

1

7:50

2.03

15.5

65

114

119

Redwood Dash

1.50 mi in 5:46

1

5:46

1.5

15.6

45

107

157

Camel Country

10.01 mi in 46:57

1

46:57

10.01

12.8

396

116

121
March 19, 2016

13.51 Miles

472 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Pyramid Mountain

13.51 mi in 58:05

1

58:05

13.51

14.0

472

111

123
March 16, 2016

12.18 Miles

479 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Vindicator

12.18 mi in 58:32

1

58:32

12.18

12.5

479

113

122
March 14, 2016

13.50 Miles

458 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Temple Ridge

13.50 mi in 56:19

1

56:19

13.5

14.4

458

111

127
March 9, 2016

10.40 Miles

360 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:52

1

3:52

1

15.5

32

114

115

Rolling Thunder

1.02 mi in 4:08

1

4:08

1.02

14.8

33

114

125

Falcon Flight

8.38 mi in 35:20

1

35:20

8.38

14.2

295

115

132
March 7, 2016

14.21 Miles

531 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Grape Stomper

12.18 mi in 53:36

1

53:36

12.18

13.6

467

121

123

Mini Mayhem

2.03 mi in 7:57

1

7:57

2.03

15.3

64

110

155
March 2, 2016

10.01 Miles

395 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Camel Country

10.01 mi in 48:09

1

48:09

10.01

12.5

395

112

117
March 30, 2016

12.6

Miles

438

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

5.37 mi in 24:25

13.2

MPH

113

Watts

200

Calories

Farmers Bluff

6.91 mi in 28:45

14.4

MPH

109

Watts

230

Calories
March 28, 2016

11.1

Miles

464

Calories

0

Score

Completed Rides

Speed

Power

Calories

Gut Buster

11.03 mi in 57:43

11.5

MPH

109

Watts

461

Calories
March 26, 2016

13.8

Miles

495

Calories

0

Score

Completed Rides

Speed

Power

Calories

Pyramid Mountain

13.76 mi in 59:04

14.0

MPH

115

Watts

495

Calories
March 23, 2016

15.8

Miles

553

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 9:21

15.1

MPH

114

Watts

77

Calories

Thunderball

10.67 mi in 45:48

14.0

MPH

116

Watts

385

Calories

Rabbit Run

2.36 mi in 9:22

15.1

MPH

113

Watts

77

Calories
March 21, 2016

13.8

Miles

511

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 7:50

15.5

MPH

114

Watts

65

Calories

Redwood Dash

1.50 mi in 5:46

15.6

MPH

107

Watts

45

Calories

Camel Country

10.01 mi in 46:57

12.8

MPH

116

Watts

396

Calories
March 19, 2016

13.7

Miles

482

Calories

0

Score

Completed Rides

Speed

Power

Calories

Pyramid Mountain

13.51 mi in 58:05

14.0

MPH

111

Watts

472

Calories
March 16, 2016

12.3

Miles

481

Calories

0

Score

Completed Rides

Speed

Power

Calories

Vindicator

12.18 mi in 58:32

12.5

MPH

113

Watts

479

Calories
March 14, 2016

13.6

Miles

460

Calories

0

Score

Completed Rides

Speed

Power

Calories

Temple Ridge

13.50 mi in 56:19

14.4

MPH

111

Watts

458

Calories
March 9, 2016

10.7

Miles

367

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:52

15.5

MPH

114

Watts

32

Calories

Rolling Thunder

1.02 mi in 4:08

14.8

MPH

114

Watts

33

Calories

Falcon Flight

8.38 mi in 35:20

14.2

MPH

115

Watts

295

Calories
March 7, 2016

14.5

Miles

537

Calories

0

Score

Completed Rides

Speed

Power

Calories

Grape Stomper

12.18 mi in 53:36

13.6

MPH

121

Watts

467

Calories

Mini Mayhem

2.03 mi in 7:57

15.3

MPH

110

Watts

64

Calories
March 2, 2016

10.1

Miles

398

Calories

0

Score

Completed Rides

Speed

Power

Calories

Camel Country

10.01 mi in 48:09

12.5

MPH

112

Watts

395

Calories

Top 100 Ghost Buster March 2016

Top 100 Ghost Buster March 2016

# 462

of 30,672 Riders

1,200

Points

Challenge Totals

March 30, 2016

12.28 Miles

430 Calories

0 Score

March 28, 2016

11.03 Miles

461 Calories

0 Score

March 26, 2016

13.76 Miles

495 Calories

0 Score

March 23, 2016

15.39 Miles

539 Calories

0 Score

March 21, 2016

13.54 Miles

506 Calories

0 Score

March 19, 2016

13.51 Miles

472 Calories

0 Score

March 16, 2016

12.18 Miles

479 Calories

0 Score

March 14, 2016

13.50 Miles

458 Calories

0 Score

March 9, 2016

10.40 Miles

360 Calories

0 Score

March 7, 2016

14.21 Miles

531 Calories

0 Score

March 2, 2016

10.01 Miles

395 Calories

0 Score

March 30, 2016

12.6

438

0

March 28, 2016

11.1

464

0

March 26, 2016

13.8

495

0

March 23, 2016

15.8

553

0

March 21, 2016

13.8

511

0

March 19, 2016

13.7

482

0

March 16, 2016

12.3

481

0

March 14, 2016

Top 100 Ghost Buster
March 2016

Top 100 Ghost Buster
March 2016